Heller Psychology Group

Heller Psychology Group Heller Psychology Group is a boutique private practice in Bethesda, Maryland. He's been doing these boot camps for twelve years.

Heller Psychology Group (HPG) offers psychotherapy, ADHD & Executive Functioning Coaching, and evaluation/testing services for children, adolescents, and adults. HPG is somewhat unique in that Dr. Heller provides combined psychotherapy/ADHD & EF coaching services to help kids, teens, and adults with time management and organizational skills while addressing anxiety, low self-esteem, poor motivation, and other challenges that can interfere with daily functioning. HPG is also the home of Dr. Heller's Executive Functioning Boot Camp, which is a specialized two hour virtual intensive 1:1 session where he helps kids, teens, and adults to collaboratively develop a comprehensive plan for everything related to executive functioning (i.e., tracking homework/work tasks, chores, planning out tasks, keeping room organized and much more). Chronic illness support is another specialty of the practice, with Hope Heller, LCSW-C using her years of experience working with rare disorders to help clients and their families cope effectively and find their new normal. All services are available virtually in Maryland, D.C., Virginia, and PSYPACT participating states (which include Florida, Texas, Pennsylvania, New Jersey, Michigan, Illinois, Minnesota, Arizona, and most other states). Please check out our website for additional information about the wide variety of services that we offer. Disclaimer: This page, its content (including any information or referrals provided by users) is for informational purposes only and is not intended to replace or substitute for any professional financial, medical, legal, therapeutic or other advice. The owner(s) of this webpage and/or website make no representations or warranties and expressly disclaim any and all liability concerning any treatment or action by any person following the information or referrals offered or provided within or through this webpage and/or website. If you have specific concerns or a situation in which you require professional or medical advice, you should consult with an appropriately trained and qualified specialist one on one. IMPORTANT: Call 911 or your local emergency provider if you feel like harming yourself or someone else.

01/11/2026

Bonding with your child is important. If you can show interest in things they like that is great. Why not bond over watching sports together if that interests them and help your child to better understand a sport they play. Watching a game on tv or live can really help kids better understand a sport.

How “Mental Training” and Executive Function Skills Support for Athletes Can Be a Game-Changer for Life; The Buy-in for ...
01/09/2026

How “Mental Training” and Executive Function Skills Support for Athletes Can Be a Game-Changer for Life; The Buy-in for Psychotherapy

As parents, we want the best for our children. We cheer them on from the sidelines, drive them to countless practices, and invest significantly in their athletic development. From private coaching to specialized equipment, we readily pour our time, energy, and financial resources into helping our kids excel in sports. We see the tangible results: improved skills, stronger team dynamics, and the joy of competition....

Understand the effects of frustration in youth sports and the importance of mental health for young athletes' success.

Are you ready for weekend sports? Does your child know where their jersey is? Do they know the schedule for the weekend?...
01/09/2026

Are you ready for weekend sports? Does your child know where their jersey is? Do they know the schedule for the weekend? Are you fully aware of these things? Any conflicts you need to sort out? Now is a great time to plan ahead.

Having a chronic illness can be extremely challenging to manage on a daily basis. Aside from the physical impact, which ...
01/08/2026

Having a chronic illness can be extremely challenging to manage on a daily basis. Aside from the physical impact, which can be severe, is the mental side that others often do not see. If you are always tired, lack energy, or have other similar symptoms due to a chronic illness you are not alone. Managing the psychological aspects of a chronic illness can help give you a wider array of coping tools to navigate things better emotionally and in your relationships with others.

01/07/2026

Basketball is in full swing after winter break. Have a child who struggles with getting frustrated or angry easily during sports? Would you like your child to try meditation or a mindfulness activity? Careyhellerpsy.d's basketball meditation is designed for kids who are resistant to trying/using a mindfulness activity. If they like sports and are motivated to do well in a sport, give this a try.

01/07/2026

Focus on what is important to your child: School and sports (if this is the case). THIS can be your “buy-in” to get them on board with psychotherapy. Focus on it as tools to strengthen executive functioning and cognitive skills (i.e., emotion regulation, staying calm under pressure) that are vital to school and sports. Then, your child can translate the skills gained into daily life both on and off the field/court.

https://www.mymcmedia.org/how-mental-training-and-executive-function-skills-support-athletes/



📌 Stay Connected
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**Website:https://hellerpsychologygroup.com/
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** Link Tree: https://linktr.ee/HellerPsychology

Courses, digital downloads, books: https://hellerpsychologygroup.com/heller-psychology-resources/heller-time-management-planning-tools/

Parenting can be challenging. Like a rollercoaster with ups and downs. Cherish the good times, process the challenges, a...
01/07/2026

Parenting can be challenging. Like a rollercoaster with ups and downs. Cherish the good times, process the challenges, and find ways to thrive. Self-care is also crucial.

Having a structured system for making lunches for your kids can help ease stress and increase the ease of doing so. Prep...
01/06/2026

Having a structured system for making lunches for your kids can help ease stress and increase the ease of doing so. Prepacking what you can the night before, keeping side dishes easily accessible to grab each day, and other similar tips can help you save time.

Address

6320 Democracy Boulevard
Bethesda, MD
20817

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm

Telephone

+13013852610

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The Heller Psychology Group is a small private practice founded by Carey Heller, Psy.D. and Hope Heller, LCSW-C. The practice offers telehealth and in person (excluding during the #Covid-19 pandemic) therapy, ADHD/Executive Functioning Coaching, and evaluation/testing services for children, adolescents, and adults. Dr. Carey Heller’s treatment specializations include: ADHD, executive functioning, learning disabilities, and related anxiety as well as life transition issues.

As a clinical psychologist, Dr. Heller provides ADHD/executive functioning coaching within the context of individual treatment. His mental health background and ability to address co-morbid anxiety, stress, and other items that impact functioning along with executive function deficits set him apart from many other professionals who conduct coaching services. Furthermore, Dr. Heller's ability to look at time management, organizational, and study skills from a psychological perspective (i.e., understanding brain functioning, memory, motivation) enhances his ability to help individuals improve their overall functioning.

Dr. Heller’s evaluation/testing specializations include: ADHD, learning disabilities, mood, and behavioral disorders.

Hope Heller’s treatment specializations include life transitions, with a focus on aging, as well as chronic and terminal illness. Please check out our website for additional information about the wide variety of services that we offer. Disclaimer: This page, its content (including any information or referrals provided by users) is for informational purposes only and is not intended to replace or substitute for any professional financial, medical, legal, therapeutic or other advice. The owner(s) of this webpage and/or website make no representations or warranties and expressly disclaim any and all liability concerning any treatment or action by any person following the information or referrals offered or provided within or through this webpage and/or website. If you have specific concerns or a situation in which you require professional or medical advice, you should consult with an appropriately trained and qualified specialist one on one. IMPORTANT: Call 911 or your local emergency provider if you feel like harming yourself or someone else.