The COSHAR Healthy Communities Foundation

01/11/2026

There is a version of you that hasn’t been met yet.

We all have a "before." A season we want to forget, a diagnosis we want to outrun, or a version of ourselves we no longer recognize. But at BWIO, we know a powerful secret: You don’t have to "fix" your past to move away from it. You just have to outgrow it.

Every time you choose peace over chaos, you are rewriting your internal blueprint. Every time you stand tall in your own worth, you are physically moving further away from the shadows of yesterday.

Transformation isn't about erasing what happened; it's about making your present so radiant that the past becomes a faint echo. You aren't "running away"—you are walking toward the person you were always meant to be.

The old you survived so the new you could thrive. 👇 Type "I AM BECOMING" to claim your new rhythm!

01/10/2026

Now booking live & virtual engagements for 2026
📩 Bring REAL talk that educates, heals, empowers, and moves people forward.

REAL TALK. REAL LIFE. REAL PURPOSE.
Dr. Sharon Allison
Speaker • Author • Physician • Health Strategist & Consultant

Health information is everywhere.
Real understanding, empowerment, and credible direction for real life are not.

Dr. Sharon delivers clear, engaging, and unforgettable conversations that go beyond health alone—blending science, real-world experience, humor, and heart. She helps audiences strengthen physical and mental health, navigate relationships, process grief and loss, overcome obstacles, and move forward with confidence and purpose.

Audiences laugh. They reflect. Sometimes they tear up.
They always leave informed, energized, empowered—and never bored.

🎤 Small room or large stage. Live or virtual. Same energy. Same heart. Real impact.

SIGNATURE & IN-DEMAND TOPICS
•⁠ ⁠Mind, Body, Relationships & Purpose
•⁠ ⁠Health, Healing & Action
•⁠ ⁠Relationships, Love, S*x & S*xuality
•⁠ ⁠Grief, Loss & Moving Forward
•⁠ ⁠Women’s Health & Energy
•⁠ ⁠Men’s Health — Real Talk, Real Action
•⁠ ⁠Teens & Young Adults: Confidence & Healthier Choices
•⁠ ⁠Vaccines: Truth, Trust & What To Do

📅 Now booking live & virtual engagements for 2026
📩 Bring REAL talk that educates, heals, empowers, and moves people forward.

12/29/2025

To the warriors in our community: the ones currently in the fight against cancer, the survivors reclaiming their peace after abuse, and those healing from wounds the world cannot see. Today, we aren't asking you to "hustle" or "prepare." We are asking you to just listen.

Listen to the steady beat of your heart. It is the sound of a survivor. It is a promise that you are still here, still worthy, and still chosen for this journey. 🌟

The "Afterglow" of healing isn't a destination; it's the quiet strength you find in the middle of the mess. At BWIO, we don't just see your struggle—we see your STRENGTH. Inside and out. 👠✨

❤️ If you are a warrior, drop a "YES" in the comments. If you know a warrior, tag them and tell them how much their light matters today.

12/28/2025

❤️❤️❤️

12/23/2025