Dr. Bryce Appelbaum

Dr. Bryce Appelbaum Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr. Bryce Appelbaum, Optometrist, .

Today’s the day that you stop hoping it’ll get better and start 👏training👏your👏vision. Trust me when I say that you coul...
09/19/2025

Today’s the day that you stop hoping it’ll get better and start 👏training👏your👏vision. Trust me when I say that you could be feeling the difference in as little as one week - if you start now.

It’s time to retrain your visual system - from home.

When you join ScreenFit Vision Foundations, here’s what you get:
✔️ 30+ short, step-by-step videos
✔️ 30+ downloadable resources
✔️ Practical daily exercises (no special equipment)
✔️ A complete vision training workbook & checklists

In just one week, participants report:
-Less eye strain & fewer headaches
-Sharper focus & faster reading speed
- More energy & even safer driving

✨ For 4 days only: get ScreenFit Vision Foundations for just $222 (over 55% OFF) + 2 FREE eBooks!

📅 Sale runs Sept 18–21 so if you’ve been on the fence - this is your chance to take action.

👇 Comment FOUNDATIONS and we’ll send you the code.

What happens during a Vision Performance Training Intensive? 👀🧠We had the honor of hosting for a 5-day customized progr...
09/17/2025

What happens during a Vision Performance Training Intensive? 👀🧠

We had the honor of hosting for a 5-day customized program at MyVisionFirst. Each day built new skills to strengthen the eye-brain connection — unlocking clarity, focus, and performance.

And the work doesn’t stop there… after the in-clinic intensive, every patient transitions into a formal home training program designed to maintain and build on the transformation for long-term results.

We serve patients from around the world who travel to experience these intensives. 🌍

✨ For listeners of Feel Better, Live More → use code LIVEMORE for $200 off ScreenFit Foundations, our at-home vision training program.

Most people think vision is something you’re just born with. But here’s the truth: 👇👀 Vision is a learned skill—and it c...
09/16/2025

Most people think vision is something you’re just born with. But here’s the truth: 👇

👀 Vision is a learned skill—and it can be trained, just like your muscles.
When your eyes + brain work better together, you get sharper focus, less strain, and better performance in everything you do.

That’s what Vision Performance Training is all about.

-—

Disclaimer: This content is for educational purposes only; not medical advice. Please consult a qualified professional for personal care and before you make any health decisions.

Most people think vision is something you’re just born with. But here’s the truth: 👇👀 Vision is a learned skill AND it c...
09/16/2025

Most people think vision is something you’re just born with. But here’s the truth: 👇

👀 Vision is a learned skill AND it can be trained, just like your muscles.

When your eyes + brain work better together, you get sharper focus, less strain, and better performance in everything you do.

That’s what Vision Performance Training is all about.

-—
Disclaimer: This content is for educational purposes only; not medical advice. Please consult a qualified professional for personal care and before you make any health decisions.

09/15/2025

Do you ever feel your focus crash after hours of studying or working? You’re not lacking motivation - your eyes & brain just aren’t properly trained for this amount of sustained near work. 👓🧠

When your eyes + brain struggle are working over time to keep you locked in up close, it drains your focus and energy. Simple vision resets can make a huge difference in how long you can concentrate. Try it now. Look away for 20 seconds and then come back. I’ll wait. Feel better already?

👉 Try building short visual breaks into your day and notice your focus improve.

09/15/2025

Do you ever feel your focus crash after hours of studying or working? You’re not lacking motivation - your eyes & brain just aren’t properly trained for this amount of sustained near work. 👓🧠

When your eyes + brain struggle are working over time to keep you locked in up close, it drains your focus and energy. Simple vision resets can make a huge difference in how long you can concentrate. Try it now. Look away for 20 seconds and then come back. I’ll wait. Feel better already?

👉 Try building short visual breaks into your day and notice your focus improve. And if you’re ready to level up your vision for better productivity, focus & stamina in all areas of your life.

Drop “guide” in the comments and I’ll show you how.

—

Disclaimer: This content is for educational purposes only; not medical advice. Please consult a qualified professional for personal care and before you make any health decisions.

09/14/2025

Do your headaches kick in after hours on your laptop or phone? 😣

It’s usually not that your eyes are “weak.”
👉 The real problem: your brain is working overtime to keep your eyes aligned up close.

That constant strain = headaches, fatigue, even brain fog.

Here’s a quick reset you can use anytime:
✨ Every 20 minutes → look 20 feet away → for 20 seconds (aka the 20/20/20 rule).
✨ Or close your eyes + gently massage around them to release tension.

Your brain (and eyes) will thank you. 👀💆

—

Disclaimer: This content is for educational purposes only; not medical advice. Please
consult a qualified professional for personal care and before you make any health
decisions.

Let’s normalize vision training like we train our bodies to look & perform at our best. Vision isn’t just about seeing c...
09/12/2025

Let’s normalize vision training like we train our bodies to look & perform at our best. Vision isn’t just about seeing clearly- it’s about how efficiently your brain and eyes work together.

When that system is trained for peak performance, everything from learning to sports to daily life levels up. Just like any doing any exercise, when you train your eyes and brain to work better together, your vision will improve.

—

Disclaimer: This content is for educational purposes only; not medical advice. Please consult a qualified professional for personal care and before you make any health decisions.

09/11/2025

Highlights from customized Vision Performance Training Intensive at MyVisionFirst.

What happens when one of the world’s leading voices in lifestyle medicine and health optimization brings his curiosity to Vision Performance Training?

The answer: powerful shifts in clarity, focus, and performance. 👀🧠

It was an honor to host Dr. Rangan Chatterjee, who flew in for a week-long intensive with us. He experienced firsthand how strengthening the eye–brain connection can unlock new levels of health and potential.

09/09/2025

This week, I had the honor of stepping onto the TEDx stage in Manila to share a message I believe the world needs to hear: vision is more than just eyesight.

Over half of the brain is devoted to vision, yet most people only think about 20/20 on an eye chart. The truth is, when we rewire the eye-brain connection, we can transform not only how clearly we see, but how we focus, perform, and even how we feel.

✨ Bringing the future of vision to the stage was emotional, powerful, and unforgettable.

And none of this would have been possible without the incredible team behind me who worked tirelessly to help bring this moment to life. I’m beyond grateful. 🙌

Address

6410 Rockledge Drive Suite 104
Bethesda, Maryland
20817

Telephone

3018978484

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