Assisting Hands-Serving Potomac

09/26/2025

Creating a soothing sleep environment can help seniors drift into dreamland more easily. A dark, quiet room combined with comfortable bedding sets the perfect stage for restful nights. Let's prioritize sleep and well-being together!

Good sleep is vital for everyone, but for seniors, it becomes even more important as it plays a crucial role in maintaining physical health, emotional

09/25/2025

Enjoy a healthy meal with minimal effort! Here are three delicious, quick, and easy recipes that require only a few ingredients - perfect for busy days. Share your own recipe ideas in the comments below! 🍗 🥕 🌿

Every single day, we have the daunting task of trying to decide what we’re going to cook for dinner. Sometimes we’re just feeding ourselves; other times,

09/25/2025

Keep your loved ones safe at home. Simple updates like grab bars, non-slip mats, and better lighting prevent dangerous falls. We also provide no-cost in-home safety assessments to give families peace of mind. Call us at 240.391.1741 today for a safer tomorrow.

09/24/2025

Boost your immune system with this nutrient-rich soup 🌿🍲 Packed with fresh ginger, turmeric, and shiitake mushrooms, this delicious recipe is a symphony of flavors for your health. Nourish your body and indulge in the benefits of these immunity-enhancing ingredients 🙌✨

Enjoy this special immunity-boosting soup recipe, packed with a symphony of nutrient-rich ingredients. The recipe seamlessly blends ingredients like fresh

09/23/2025

Embark on a journey of compassion and growth with Assisting Hands Home Care! Every day, find inspiration in making a difference for seniors and their families. Your passion can lead to a fulfilling career path where your efforts truly matter.

09/22/2025

This September 22, celebrate the long-awaited — National Ice Cream Cone Day 🍦 — by enjoying this cool, sweet treat that first became popular in the late 1800s. Tell us your favorite ice cream flavor below!

09/22/2025

The first day of autumn brings a sense of warmth and change. At Assisting Hands Home Care, we understand the importance of supporting seniors living independently as they navigate this new season. Our dedicated caregivers provide compassionate and reliable care, ensuring your loved ones continue to age in place with comfort and peace of mind. 🍁🏡💛

09/22/2025

Celebrate National Family Day by cherishing every precious moment with your loved ones! Assisting Hands Home Care is here to support you in providing top-notch home care for your seniors, ensuring they can age in place comfortably and maintain their independence. Let us be a helping hand in creating beautiful memories together. 💙👨‍👩‍👧‍👦

09/21/2025

This week, we’re shining a light on the importance of fall prevention for our beloved seniors! Let’s work together to ensure safety at home so they can continue living independently and confidently. Knowledge is power—let's spread awareness to keep everyone safe!

09/21/2025

On World Alzheimer's Day, let's take action for our brain health! At Assisting Hands of Potomac, we believe in empowering families with knowledge and care. Learn a new fact about Alzheimer's or share your best brain health tip in the comments below. Together, we can support each other and raise awareness.

09/19/2025

We love antique and classic cars!

Registration is still open for the Rockville Antique & Classic Car Show, but spots are almost gone! If you plan to show your vehicle, now's the time to register.

❗ No day-of registration will be available
✅ Secure your spot here: www.rockvillemd.gov/CarShow