What are the opening hours?

Monday 11am - 5pm Wednesday 11am - 5pm Thursday 9am - 5pm Friday 11am - 5pm Saturday 11am - 3pm Sunday 11am - 3pm

Massage Pro

"IMPROVING LIVES WITH MASSAGE" I worked with various health clubs, clinics, hotels, Judiciary Fitness Center, law firms, and MedSpa in the Washington, D.C.

I'm a board certified (Nationally), LMT (Washington, DC), and RMP (State of Maryland) massage and bodywork professional with a passion for delivering transformative bodywork-therapy experiences. I am dedicated to helping clients achieve optimal relaxation, relief, and rejuvenation tailored to their unique needs and preferences.
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After graduating in 2004, I started my career as a massage therapist with Washington Wellness, LLC. Metropolitan Area. Throughout my career, I have helped clients achieve their goals, while continually updating my expertise through hands-on experience, quality training, workshops, and continuing education programs. I worked as a passionate massage therapy expert at Washington Wellness, LLC, for 20 years (2004-2024), empowering clients across the DC Metropolitan area to unlock their full potential and achieve transformative wellness, health, and fitness outcomes through the forward-thinking and specialized "Intelligent Touch" approach. Following years of working under Laura Russell, owner and managing director of Washington Wellness, LLC, I opted to venture out and transition as a sole proprietor and engage in independent contracting as a service provider at a local health club in Bethesda, MD. https://renatojavier.abmp.com/about-the-practitioner

https://renatojavier.ncbcertified.com/my-credentials

"MY WORKPLACE"

*Onelife Fitness Bethesda Sports Club: (301) 656-9570
-Sunday, Monday, Tuesday (Not Available), Wednesday, Thursday, Friday & Saturday

02/24/2026

https://blog.erikdalton.com/a-surge-in-overuse-injuries/

Master the science of cumulative trauma disorders (CTDs). Learn to assess, treat, and prevent tendon, nerve, and overuse injuries using biomechanics, bioplasticity, and brain-based pain science principles in this blog post featuring Erik Dalton.

02/12/2026

https://x.com/massage_pro/status/2022062568920211685?s=46&t=X8h9OPQOCFW3FqKRZVdwtQ

02/10/2026

https://blog.erikdalton.com/when-you-dont-know-squat/

About 4,900 years ago, the Egyptians invented chairs, and the human spine has never been the same. Before humans had chairs, they squatted. Archeologists know this from markings on the bones of Neanderthal, paleolithic, and neolithic remains.

02/03/2026

https://x.com/massage_pro/status/2018717268503400469?s=46&t=X8h9OPQOCFW3FqKRZVdwtQ

01/06/2026

https://x.com/massage_pro/status/2008590782266323145?s=46&t=X8h9OPQOCFW3FqKRZVdwtQ

12/30/2025

*Treating Neck Cricks and Immobilization Arthritis - Erik Dalton Blog

12/02/2025

*Bodywork, Hormones & Homeostasis

Numbness, tingling, shooting pain in the thigh, or even a knee that gives out unexpectedly. These aren’t just “quad problems.” The femoral nerve may be trapped or compressed. In this post, we explore how femoral nerve entrapment happens, why it causes quad weakness, and how massage therapy can...

07/01/2025

https://blog.erikdalton.com/how-do-ligaments-cause-sciatica/

The primary role of the iliolumbar ligaments is to prevent excessive lumbar sidebending, but these ligaments can contribute to sciatic nerve entrapment when injured. A traumatic event such as a bending and twisting maneuver while attempting to lift a heavy object, may strain the iliolumbar ligaments...

Address

4400 Montgomery Avenue
Bethesda, MD
20814

Opening Hours

Monday	11am - 5pm
Wednesday	11am - 5pm
Thursday	9am - 5pm
Friday	11am - 5pm
Saturday	11am - 3pm
Sunday	11am - 3pm

Website

https://renatojavier.ncbcertified.com/my-credentials

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Our Story

Renato and Washington Wellness, LLC together with other professionals in the DC metro area, are helping clients reach their full potentials in health, wellness and fitness through a tapestry of massage and bodywork techniques we call "Intelligent Touch". www.renatojavier.abmp.com "MY WORKPLACE" *Bethesda Sport & Health Club: (301) 656-9570 -Sunday, Monday, Tuesday, Wednesday, Thursday, Friday & Saturday *By appointment only. No walk-ins.