Go For Green

Go for Green® (G4G) is a DoD program that promotes healthful food and beverage choices.

03/02/2026

Power your performance by matching your activity levels to your training plate. Balance your plate for optimal physical and cognitive readiness to conquer the day ahead. https://ow.ly/QCpU50YmZNX

02/24/2026

All aboard! ⚓️ The Department of the Navy recently updated its nutrition policy to include Go for Green® and mNEAT to support Service Members in meeting their nutritional fitness goals.

Read more at https://ow.ly/8Xge50YlhMB

12/22/2025

Set up a Short Order Grill with more high-performance options in your dining facility. 🔥 https://ow.ly/SnrR50XLH46

12/19/2025

Eating more nutrient-dense foods helps keep you mentally fit! 💪🧠 https://ow.ly/xnig50XLG5G

12/17/2025

A well-balanced eating plan with plenty of fruits and veggies is key for optimal mental health, cognitive performance, mission readiness, and resilience to stress. 🥦 https://ow.ly/OTwS50XKYyi

12/16/2025

When creating a Potato Bar, consider the following performance-minded guidelines to help you . http://ow.ly/chQs50MOxLN

11/25/2025

Meal time is a great time to express gratitude! 🙏

Though traditions differ, each reflects the same theme—pausing, reflecting, and giving thanks for sustenance, community, and life itself. https://ow.ly/EOrW50XuRsR

11/17/2025

Look for Go for Green® labels in your dining facility to help you choose high-performance, plant-forward menu items. 🥦 https://ow.ly/feam50WY8TT

09/29/2025

Happy National Coffee Day! ☕️

09/17/2025

This graphic shows the Military Nutrition Environment (MNE) process from start to finish, and it’s a handy resource to use when you plan, share, or review your team’s work. 📋 https://ow.ly/aIMu50WY8ku

09/11/2025

Great article featuring our colleagues at Operation Supplement Safety (OPSS) on nutrition for recovery. 💪

According to DHA–PH, more than 95% of active duty military personnel’s injuries are musculoskeletal and are the leading reason for military medical visits.

08/29/2025

DYK more than 25% of all Active-Duty personnel were classified as food insecure in 2018 and 2020? https://ow.ly/micJ50UZL4p

Address

4301 Jones Bridge Road
Bethesda, MD
20814

Website

http://hprc-online.org/nutrition/go-for-green

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Our Story

Go for Green® (G4G) is a DoD program that promotes healthful food and beverage choices in order to optimize the performance, readiness, and health of our service members. We make it easy to find high-performance foods and beverages to boost your fitness, strength, and health.

In your dining facility or galley, G4G labels foods and beverages with a stoplight system—Green, Yellow, and Red—to identify your best choices for peak performance. Foods are labeled with Low, Moderate, or High sodium symbols to point out sodium content too.

Even if you are not eating in a dining facility with our labels, you can still use these tips to build your energy-boosting plate:

Aim to fill half your plate with Green-coded foods. You can find healthy, Green-coded choices in every food group: grains, fats, proteins, fruits and vegetables, and dairy.