Simon Says Yoga

Simon Says Yoga Visit SimonSaysYoga.com for our full schedule, upcoming events and workshops! Come in for a visit (drop-ins welcome). We have a big free parking lot!

Simon Says Yoga is a place to feel at home with teachers who really pay attention and give care to each student; a place to improve inner and outer strength, bringing balance and calm into your every day life.… And for all who come to be able to nurture themselves; to achieve more flexibility and a balance between strength and softness. Simon Says Yoga is truly a family creation, with custom made wooden creations by Shauna’s husband and son, Stefan and Zach, and hand dyed clothing and bolsters made by Shauna’s daughter, Shabd. They all came together to thoughtfully design a natural, handcrafted environment for people to be able to feel warmth and clarity in their surroundings and in themselves. When you visit our studio you will leave feeling energized, balanced and with a sense of peace in your life. Take a step out of your busy lifestyle and come rejuvenate in our beautiful and peaceful space and a wonderful community in Bethesda. With our uniquely broad range of class offerings, finding one that fits your level and style will be comfortable and easy. We offer:
Adult Yoga and Pilates for all levels, Kids and Teen Yoga, Family Yoga, Zumba, Workshops, Meditation, Birthday Parties, Girl and Boy Scout Classes and so much more!

Join Jill for an invigorating workshop designed to help you explore the world of arm balances and inversions with confid...
09/05/2025

Join Jill for an invigorating workshop designed to help you explore the world of arm balances and inversions with confidence. We’ll begin with a 30-minute warm-up and alignment cues to prepare the body, followed by a full hour of guided practice.

The focus will include postures like Crow, Side Crow, Baby Grasshopper, Firefly, and more—offering step-by-step progressions, supportive tips, and plenty of space to play. Whether you’re refining your balance or trying these poses for the first time, you’ll build strength, awareness, and trust in the process

New Season Schedule ✨Starting September & October at Simon Says YogaCome move, breathe, and connect with us this fall—th...
08/19/2025

New Season Schedule ✨
Starting September & October at Simon Says Yoga

Come move, breathe, and connect with us this fall—there’s something for everyone, from uplifting flows to family-friendly practices. 🌿

Vinyasa Level 1/2
Tuesdays • 9:45 AM (Begins 9/9)
Thursdays • 9:00 AM (Begins 9/11)

Evening Vinyasa
Wednesdays • 6:30 PM (Begins 9/10)

Barre
Wednesdays • 12:30 PM (Begins 9/10 with a FREE session!)

Kids Yoga & Mindfulness (ages 5–8)
Tuesdays • 4:30–5:15 PM (Begins 9/30)

Family Yoga (ages 3–7 + caregiver)
Saturdays • 11:30–12:15 PM (Begins 10/11)

Tween Yoga (ages 10–13)
Mondays • 4:30–5:15 PM (Begins 9/15)



🧘‍♀️ Whether you’re looking for a powerful midweek reset, a mindful moment with your kids, or a weekend family flow, we can’t wait to welcome you back on the mat. 💜

👉 Sign up now through our site or bio link!

08/16/2025
Where in the world are the people under 50 yrs old???
08/16/2025

Where in the world are the people under 50 yrs old???

We do what we can; make calls, stand on corners, Honk horns, write letters, speak out!
08/16/2025

We do what we can; make calls, stand on corners, Honk horns, write letters, speak out!

Hello Friends,I hope you're well~I'm writing to let you know about our Fall classes for Kids & Families at Simon Says Yo...
08/15/2025

Hello Friends,

I hope you're well~
I'm writing to let you know about our Fall classes for Kids & Families
at Simon Says Yoga~ (simonsaysyoga.com()

I hope you'll offer these healthy, fun practices to your kids/grandkids and share the info with friends & family who may be interested~

Here's what's coming soon:
--Kids Yoga & Mindfulness • Tuesdays • 4:30-5:15 • 5-8 yr olds
Beginning Sept. 30
--Family Yoga • Saturdays • 11:30-12:15 • 3-7 yr olds
Beginning Oct. 11
--Tween Yoga Mondays • 4:30-5:15 • 10-13 yr olds
Beginning Sept 15
--Please let me know if you have any questions and we hope
to share the gift of yoga with your young yogis soon~

Take care, Shauna

Sending Peace & Love to you Always,~Shauna✌️💜🧘🏻‍♂️
05/08/2025

Sending Peace & Love to you Always,
~Shauna
✌️💜🧘🏻‍♂️

Moon & Magic 🌙 Join us this Friday (3/21) for our Moon & Magic workshop, where the eclipse portal, Spring Equinox, and A...
03/18/2025

Moon & Magic 🌙

Join us this Friday (3/21) for our Moon & Magic workshop, where the eclipse portal, Spring Equinox, and Aries season—our astrological new year—align. With Mercury and Venus retrograde inviting us to release old patterns, we embrace transformation and step boldly into what’s next!

Address

7307 MacArthur Boulevard
Bethesda, MD
20816

Opening Hours

Monday 9am - 2:15pm
6pm - 8pm
Tuesday 9am - 12:45pm
6pm - 8pm
Wednesday 9am - 12:45pm
6pm - 7pm
Thursday 9am - 12:45pm
4pm - 8pm
Friday 8:45am - 12:30pm
Saturday 8am - 10:15am
Sunday 8:30am - 10:45am
4:45pm - 5:30pm

Telephone

+12405355526

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