Sahaja Yoga Meditation Center - Bethesda

Sahaja Yoga Meditation Center - Bethesda meditation Sahaja Yoga Meditation literally means: meditation through a spontaneous connection (yoga) with the inner self.

Instead of trying to control the mind we learn to go beyond the mind - to reach a state of inner peace but with full awareness of body, mind and subtle body (soul). Our classes contain a balance of knowledge, guided meditation and times of stillness. Dependent on instructors the format may vary (it is, after all, spontaneous), but all will allow you to grow into meditation at your own pace with the goal of becoming a master (of) yourself. The classes also provide a great opportunity to meet and walk with others on this path.

Address

4915 Saint Elmo Avenue, Suite 108
Bethesda, MD
20814

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 5pm
Wednesday 9am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm
Saturday 8am - 5pm
Sunday 11am - 12pm

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