KPT Physical Therapy

KPT Physical Therapy Short description needed Some push their bodies as athletes, some are in auto accidents, and others simply work on their feet all day.

There is a solution to this stress on our joints and muscles, though. When people in Bethesda and DC begin to experience pain, they come to KPT Physical Therapy for thoughtful treatment. We’re both therapist owned and family owned, so you can rest assured that you’ll be met with compassion at each session. We can help you with custom foot orthotics, rehabilitation, and speech therapy too, as well as a wide range of services for numerous conditions. Life happens, and we’re here to care for our community when it does.

The joints in our shoulders are very vulnerable to damage that can lead to significant pain and stiffness. The CDC says ...
04/28/2022

The joints in our shoulders are very vulnerable to damage that can lead to significant pain and stiffness. The CDC says that around one in ten adults will experience some sort of shoulder or arm pain in any given thirty days. The most common causes for arm or shoulder pain are rotator cuff injuries, labrum damage and shoulder impingement.

To learn how we help get our patients back on the field, call us at -(301) 657-0030

How to Stretch Your Neck?If your neck is stiff or sore, you have lots of company. Neck pain is one of the most common ty...
04/28/2022

How to Stretch Your Neck?

If your neck is stiff or sore, you have lots of company. Neck pain is one of the most common types of pain . But as with any other part of your body, exercises and stretches can make the muscles in your neck stronger and more limber. Try these moves to loosen a tense neck, banish pain, and gain flexibility.

Bonus: A strong neck can help prevent problems with your shoulders, upper back, and arms, too.

If you already have pain in your neck or elsewhere, talk to your doctor before you start. You will feel some tension in your neck muscles when you stretch. But you shouldn’t have pain. If you do, stop right away.

Learn more when you call us today at (301)657-0030

There's nothing more important than having a physical therapist who listens. Every patient is unique, so we’ll hear out ...
04/27/2022

There's nothing more important than having a physical therapist who listens. Every patient is unique, so we’ll hear out your concerns regarding your mobility limitations or pain before planning an effective treatment together. Call us for an appointment at (301) 657-0030.

Athletes have come to rely on physical therapy to help address their sports injuries. To learn how we help get our patie...
04/26/2022

Athletes have come to rely on physical therapy to help address their sports injuries. To learn how we help get our patients back on the field, call us at (301) 657-0030.

Do you have issues with your shoulders, elbows, hands, hips, knees, feet,ankles or spine slowing down ? Our team can eva...
04/26/2022

Do you have issues with your shoulders, elbows, hands, hips, knees, feet,ankles or spine slowing down ? Our team can evaluate your condition and provide an appropriate treatment. We have an individual approach to each patient. Our contact information is in the bio #

Each day is a new chance to serve our Bethesda community and help them along their journey of recovery! We're here to le...
04/20/2022

Each day is a new chance to serve our Bethesda community and help them along their journey of recovery! We're here to lend a hand and share our techniques for reducing pain and improving mobility and function. Learn more when you call us today at (301) 657-0030.

Think of your recovery as a marathon and not a sprint. Healing takes time, so be proud of the accomplishments you've mad...
04/19/2022

Think of your recovery as a marathon and not a sprint. Healing takes time, so be proud of the accomplishments you've made so far -- we know we are!

Many active people accept the myth, "no pain, no gain." But pain is rarely positive. It's usually a signal that somethin...
04/19/2022

Many active people accept the myth, "no pain, no gain." But pain is rarely positive. It's usually a signal that something is wrong-that you may even have an activity-related injury. Ignoring pain can lead to more problems. Instead, seek help from your podiatrist, a foot and ankle medical specialist who evaluates and treats exercise and sports-related injuries.

Self-Care: You’ll take an active role in your therapy. To protect your neck from further injury : •Follow any exercise ...
04/18/2022

Self-Care:

You’ll take an active role in your therapy. To protect your neck from further injury :

•Follow any exercise program given to you by your doctor or physical therapist. This may include resistance and range-of- motion exercises.

• Practice good posture whether you’re sitting ,standing, or moving

•Have your workspace evaluated . Rearrange it as suggested .Using a telephone headset even at home may help you avoid painful positions .

•when lying on your back, support your neck with a special cervical pillow or rolled-up towel.

Your journey towards recovery doesn't have to be taken alone. Our licensed therapists are here to work with you every st...
04/13/2022

Your journey towards recovery doesn't have to be taken alone. Our licensed therapists are here to work with you every step of the way with the hands-on support and encouragement necessary for your success.

Important to any type of recovery, sleep helps give the body the time it needs to rest and heal. Getting between seven a...
04/11/2022

Important to any type of recovery, sleep helps give the body the time it needs to rest and heal. Getting between seven and eight hours a night is ideal.

Clean, inviting, and always well-maintained, our office is designed to help make our patients' visits as comfortable as ...
04/06/2022

Clean, inviting, and always well-maintained, our office is designed to help make our patients' visits as comfortable as possible.

Address

4641 Montgomery Avenue Ste 100
Bethesda, MD
20814

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 9am - 3pm

Website

Alerts

Be the first to know and let us send you an email when KPT Physical Therapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category