Strong Voices

Strong Voices Strong Voices are empowerment, and self-esteem groups for girls 4th-8th grade

Tuesday afternoons starting October 2nd
6th, 7th and 8th grade 3:45-4:45,
4th and 5th grade 4:45-5:45

We had an exciting Fall session with Strong Voices!! Stay tuned for information regarding or winter and spring groups!
11/16/2022

We had an exciting Fall session with Strong Voices!! Stay tuned for information regarding or winter and spring groups!

Today our groups focused on talents. The girls work on building confidence while also practicing active listening and so...
10/15/2020

Today our groups focused on talents. The girls work on building confidence while also practicing active listening and social skills. It’s always a special lesson! Today we saw artwork, gymnastics, horseback riding, rock collection, violin, piano, jump rope and more!

Today’s lesson focused on managing worried feelings.  We practiced the Breathing Buddies strategy. Have your child lie d...
10/08/2020

Today’s lesson focused on managing worried feelings. We practiced the Breathing Buddies strategy. Have your child lie down and put a small stuffed animal on top of their belly to use in focusing on slow inhaling and exhaling.

Fall Groups for Strong Voices began this week! Our girls got creative with their folder designs! We look forward to a gr...
09/18/2020

Fall Groups for Strong Voices began this week! Our girls got creative with their folder designs! We look forward to a great Fall session!

We had a great closing ceremony for our Strong Voices Empowerment Summer Groups! We focused on receiving and giving comp...
07/30/2020

We had a great closing ceremony for our Strong Voices Empowerment Summer Groups! We focused on receiving and giving compliments and feedback about what we admire about each other! Stay tuned for Fall groups!

Strong voices Talent show! In addition to showcasing their incredible talents helping with confidence, we try to help re...
07/22/2020

Strong voices Talent show! In addition to showcasing their incredible talents helping with confidence, we try to help reinforce active listening and social skills for the girls during the talent show! The girls need to write down their favorite parts as well as write and ask follow up questions. All around important skills for friendships!

Visualized and designed our “happy and calm places” to use when feeling stressed or dealing with fears. These included b...
07/14/2020

Visualized and designed our “happy and calm places” to use when feeling stressed or dealing with fears. These included beaches, gardens, and even candyland 🙂 !

This week Strong voices girls used their creativity to create their own businesses! This activity helps with leadership ...
07/10/2020

This week Strong voices girls used their creativity to create their own businesses! This activity helps with leadership and confidence building. They came up with the best ideas! Stuffed Animal Land, Book Universe, Fashion Designs and more!

  Stella did her first Strong Voices group with  this morning! It was empowering! Great conversations for girls to feel ...
06/23/2020

Stella did her first Strong Voices group with this morning! It was empowering! Great conversations for girls to feel confident! you are the best! Can’t wait for next week!! 💪🏻 👧🏻 Strong Voices

Had the pleasure of teaching “positive affirmations” to a Daisy troop today! This is an important tool in maintaining po...
06/16/2020

Had the pleasure of teaching “positive affirmations” to a Daisy troop today! This is an important tool in maintaining positive self concepts and confidence for girls!

Today’s Strong Voices Class had a fun icebreaker to get to know each other! Message us for further details!
05/06/2020

Today’s Strong Voices Class had a fun icebreaker to get to know each other! Message us for further details!

Strong Voices 1st Zoom class went great! Thank you to the participants!! If your daughter is in grades K-5 and intereste...
04/08/2020

Strong Voices 1st Zoom class went great! Thank you to the participants!! If your daughter is in grades K-5 and interested in learning stress management tools as well as gaining friendship skills “virtually” sign up here! Classes are held every Wednesday at 1:30 and only $12!

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The Strong Voices Team is here for you during these uncertain and scary times. We understand the importance of stress ma...
03/24/2020

The Strong Voices Team is here for you during these uncertain and scary times. We understand the importance of stress management in terms of learning and using appropriate coping skills in this time of need! The team is considering offering one free "Zoom" class for girls in Grades 3-5 (but would consider other grades as well) This class would of course offer some needed "virtual" socialization as well as a step by step lesson on an effective and engaging stress management tool! Please COMMENT below or DM us if you think this would be something you may be interested in! Wishing everyone to be healthy and well! --Strong Voices Team

03/24/2020
So much fun with affirmation flowers for our latest strong voices group regarding self esteem building! This group was r...
11/26/2019

So much fun with affirmation flowers for our latest strong voices group regarding self esteem building! This group was run during the day as a class instead of an after school group. Contact us if your school is interested in this model as well!

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Bethesda, MD

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