Bethesda Chiropractic Center

Bethesda Chiropractic Center Dr. Jim Hook is a chiropractor in downtown Bethesda. People have been turning to chiropractic health care for over a century.

If you are struggling with neck or back pain, headaches or migraines, carpal tunnel, sciatica, or any other health condition please call us today or visit our website At Bethesda Chiropractic Center, a Palmercare clinic, we inspire optimal wellness through unleashing the body's innate ability to heal.

01/13/2026

Your spine plays a key role in protecting the nervous system that coordinates every movement and sensation. Caring for spinal health supports better function and everyday comfort.

Enhance Your Stability and Balance in BethesdaWhether you're an athlete looking to improve performance or simply want to...
01/07/2026

Enhance Your Stability and Balance in Bethesda

Whether you're an athlete looking to improve performance or simply want to move through your day with more confidence, physical balance is key. At Bethesda Chiropractic Center, we provide expert care designed to enhance your body’s stability and alignment.

Our chiropractic adjustments focus on optimizing your spinal health, which is the foundation of good posture and balance. By reducing interference in your nervous system, we help your body function more effectively, improving coordination and reducing the risk of injury.

Book your appointment today to build a stronger, more balanced foundation!

01/05/2026

Sound On 🔊
Traction adjustments gently reduce pressure along the spine, helping improve mobility and overall comfort. A thoughtful approach to spinal care as the new year gets underway.

As the year comes to an end, we want to thank our patients for the trust you place in your care. Your commitment to your...
12/31/2025

As the year comes to an end, we want to thank our patients for the trust you place in your care. Your commitment to your health is what makes our work meaningful every day.

12/30/2025

Year-end is a natural time to check in with how the body feels and moves. Chiropractic care supports alignment, mobility, and balance as patients prepare for the year ahead.

The holidays bring joy—but they can also bring tension. Extra lifting, travel, and packed schedules can take a toll on y...
12/24/2025

The holidays bring joy—but they can also bring tension. Extra lifting, travel, and packed schedules can take a toll on your body. Chiropractic care helps support balance and mobility during busy weeks.

12/23/2025

Better results come from better preparation.
Spinal warm-ups help the body move more freely before chiropractic adjustments.

12/22/2025

As Christmas week begins, daily routines tend to get heavier — physically and mentally. Posture and preparation matter more than we realize.

12/21/2025

The days leading up to Christmas are busy in the best way — but they can be demanding on your body.

Staying aware of spinal health helps you move through the season feeling steadier and more at ease.

12/20/2025

Holiday weekends often push the body harder than usual. When balance and proprioception are off, the risk of slips, strains, and injuries increases.

This quick balance check offers valuable insight into nervous system performance — especially during busy seasons.

12/19/2025

Slouched posture puts constant pressure on the spine, even when there’s no immediate pain. Over time, this stress can affect discs, muscles, and overall energy levels.

Posture awareness combined with chiropractic care helps protect spinal function and long-term comfort.

12/17/2025

Balance and coordination are neurological skills.
This simple drill helps stimulate the cerebellum — a key center for smooth, efficient movement.
Training the nervous system supports better control.

Address

7801 Norfolk Avenue Ste 100
Bethesda, MD
20814

Opening Hours

Monday 8:30am - 7pm
Tuesday 3pm - 7pm
Wednesday 8:30am - 7pm
Thursday 12pm - 7pm
Friday 8:45am - 7pm
Saturday 9am - 12pm

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