What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 6am - 6pm

Nesfield Performance

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United States
Bethesda, MD
Nesfield Performance

Nesfield Performance provides personal training, massage therapy and physical therapy.

Nesfield Performance aims to help clients reach their general wellness and professional performance goals. Whether you are training to live a healthy life or to compete at an elite level, Yna Ffit is a lifestyle—so be ready to make the change!

05/08/2025

Montgomery County Little League is looking sharp! We are happy to be a sponsor and proud of all the athletes competing and willing to rock a their uniform with our name on it!

04/03/2025

🌞 Saturday Sweat Sessions Are Back! 💪🔥
Get ready to kickstart your weekend with our outdoor group fitness class—starting back up THIS WEEKEND Saturday, April 5th at 7:45 AM! 🌿🏋️‍♂️
Join us for a high-energy, full-body workout in the fresh air, designed to boost strength, endurance, and mood! All fitness levels welcome.
📍 Location: 4007 Woodlawn Road, Chevy Chase
💰 $25 per class
📅 Every Saturday
Bring a yoga mat, towel and water!
Scan to the QR code to join! Tag your workout buddy & let’s get moving!
DM to reserve your spot. 💥

03/25/2025

Today, we’re shining a spotlight on one of our amazing clients and their inspiring story! 🎉
Hearing feedback like this fuels our passion and reminds us why we do what we do! 🫶
Do you have a story about how we’ve helped you? We’d love to hear it! Drop your testimonial in the comments or send us a message—it might just be featured in our next Testimonial Tuesday!

03/24/2025

🌞 Saturday Sweat Sessions Are Back! 💪🔥
Get ready to kickstart your weekend with our outdoor group fitness class—starting back up April 5th at 7:45 AM! 🌿🏋️‍♂️
Join us for a high-energy, full-body workout in the fresh air, designed to boost strength, endurance, and mood! All fitness levels welcome.
📍 Location: 4007 Woodlawn Road, Chevy Chase
💰 $25 per class
📅 Every Saturday
Bring a yoga mat, towel and water!
Scan to the QR code to join! Tag your workout buddy & let’s get moving!
DM to reserve your spot. 💥

02/25/2025

🌟 Testimonial Tuesday 🌟
Today, we’re shining a spotlight on one of our amazing clients and their inspiring story! 🎉
Hearing feedback like this fuels our passion and reminds us why we do what we do! 🫶
Do you have a story about how we’ve helped you? We’d love to hear it! Drop your testimonial in the comments or send us a message—it might just be featured in our next Testimonial Tuesday!

02/20/2025

💬 Hear from our clients!

https://nesfieldperformance.com/is-it-too-late-to-start-training-after-60/
💪Join the Strength & Vitality Starter Program and experience personalized care to regain your energy and vitality.🏋️‍♀️ Scan the QR code today!

02/18/2025

02/04/2025

🚨 Exciting News! 🚨

We are thrilled to share some BIG updates… we’re moving to a new location! 🎉✨

We can’t wait for this next chapter and look forward to welcoming you to our new space soon. Want all the details? Be sure to check out this week’s newsletter—link in bio!

Stay tuned for more updates! 📍🏡

01/29/2025

🥳🎉✨”We’re Honored to Share This Win!”✨🎉🥳

Thank you to everyone who voted for us! While this award highlights individual achievements, it truly reflects the strength of the entire Nesfield Performance team. Your support fuels our passion to serve and help you achieve your goals. This is a win for all of us—clients and trainers alike!
Let’s keep striving for greatness together!

01/28/2025

01/23/2025

💡 Did You Know?
Regular massage and sauna therapy can:

Reduce stress levels 🧘‍♀️
Improve circulation and detoxification 🌿
Aid with heart health ♥️
Support hormonal balance 🌸
Help with muscle recovery
Anti aging benefits 🧓
Immunity 🍎
Improve sleep 😴

Our Revive and Thrive Program is designed to help women in menopause feel their best with:
✅ 3 tailored massage sessions
✅ 3 rejuvenating sauna treatments
✅ Personalized self-care advice

📅 Limited spots available! Message us to reserve yours today or buy and schedule now! Link in bio!

Address

4007 Woodlawn Road
Bethesda, MD
20814

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	6am - 6pm

Telephone

+12402929623

Website

http://nesfieldperformance.com/

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