What are the opening hours?

Tuesday 10am - 7pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 4pm Saturday 10am - 4pm Sunday 10am - 4pm

Capital Cryo

At Capital Cryo, We offer a suite of wellness services at our studios throughout the DMV.

We offer innovative cold therapy and wellness treatments for both athletes and fitness enthusiasts, for the stressed-out and overworked, for those looking to get their bodies back on track from injury and chronic pain, and those seeking general health and wellness. Locations in Northwest DC, Bethesda, MD and Rockville, MD (Summer 2022)

01/07/2026

Not just an infrared sauna session —
it’s elevated recovery✨🩵

Our Infrared Sauna Enhancement Kit supports detox, circulation, hydration, and full-body recovery before, during, and after the heat.

Infrared. Intentional. Elevated.

12/30/2025

Start the new year feeling recovered and refreshed🩵✨

Please note our holiday hours as we head into 2026:

🕘 New Year’s Eve (12/31): 9 AM – 2 PM
❄️ New Year’s Day: Closed

Regular hours resume 1/2

12/25/2025

🎄 From our team to yours 🎄

Wishing you a holiday season filled with rest, renewal, and joy!!

12/21/2025

❄️ Holiday Hours ❄️

Please note our adjusted holiday schedule as you plan your cryotherapy, sauna, and tanning sessions!

We’re here to support your recovery and wellness all season long at Capital Cryo.

✨ Book ahead via the link in bio
🎄 Happy Holidays from all of us at Capital Cryo

12/14/2025

🚨 $10 OFF ALL TANS — ALL DECEMBER 🚨

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✨Your Holiday glow starts here ✨

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12/10/2025

Holiday stress creeping in🫣? Reset your mind + body at Capital Cryo!! Our wellness services can:
 • Reduce inflammation • Boost mood • Melt tension • Re-energize you for the week 
Treat yourself before things get busy🩵✨

12/07/2025

A flawless tan starts before you step into the booth😌

Save this post to prep for your next Capital Tan🩵✨

12/02/2025

We spoiled you with a tanning promo yesterday…and we’re not done yet 🎁✨
 Our Holiday Gift Card Promo is officially LIVE: 
$100 gift card → 1 free service $200 gift card → 2 free services 
Give wellness. Get wellness. All December long at Capital Cryo🩵

12/01/2025

Whether you’re prepping for a holiday party or just want that sun-kissed glow, we’ve got you covered🥰

All December long, enjoy $10 OFF your tan and step into the season with a radiant, sun-kissed glow! ☀️🎄

11/27/2025

From our Capital Cryo family to yours, happy Thanksgiving!!

We’re so grateful for the laughter, the conversations, and the moments we get to share with you. Sending you warmth and gratitude today 🧡✨

Address

Bethesda, MD
20800-20899

Opening Hours

Tuesday	10am - 7pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 4pm
Saturday	10am - 4pm
Sunday	10am - 4pm

Website

http://capitalcryo.com/

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