FeetHealth Reflexology

05/23/2024

Benefits of frequent reflexology sessions
may include……

1. Feeling more relaxed and less stressed
2. Having more clarity/focus and being more productive
3. Regulated digestion system/help with constipation, diarrhea, IBS, or other GI disorders
4. Taking charge of your own healthcare and wellbeing
5. Easing chronic pain / tension
6. Boosting your metabolism and energy level
7. Speeding up the healing process after surgery or injury
8. Improved sleep patterns and habits
9. Strengthening the immune system
10. Relief from achy, tired, and sore
feet / ease foot pain and tension.

04/28/2024

A Master Class on our Feet. A must watch of Dr Peter Attia’s interview with Courtney Conley, DC.

View show notes here: https://bit.ly/43Ff0ZxBecome a member to receive exclusive content: https://peterattiamd.com/subscribe/Sign up to receive Peter's email...

05/28/2023

03/23/2023

“Results of this study show that reflexology reduces labor pain intensity, duration of labor, anxiety, frequency distribution of natural delivery and increases Apgar scores. Using this non-invasive technique, obstetricians can achieve, to some extent, to one of the most important goals of midwifery as pain relief and reducing anxiety during labor and encourage the mothers to have a vaginal delivery.”

Reflexology is a technique used widely as one of non-pharmacological pain management techniques. The present study aimed to review and determine the effect of foot reflexology on anxiety, pain and outcomes of the labor in primigravida women. This clinical trial study was conducted on 80 primigravida...

02/14/2023

https://lm.facebook.com/l.php?u=https://pubmed.ncbi.nlm.nih.gov/36749275/?fbclid%3DIwAR3bDGYkAxlpgZqtMQhMBNfL5FUG07lpd3yx4YIDWJ_Lssu8tq2jqp_1g9s&h=AT00Dm7kzlxZ3bVXRI7a0sess-p8QB-X5cSLEwGPYHO501HXBwGkcux6g89o_jcr3LCv7LnWC5w64NK4nZ2vFxItLj0mQPpMo70CeNw9JVjejPtHBHGXqe67j4kzRIzptz6XoSt276nGuB8&s=1&mibextid=unz460

Reflexology therapy can be used as an effective intervention for the pain and fatigue of MS patients while improving the quality of life.

02/14/2023

Our previous study evaluated the use of reflexology compared to progressive muscular relaxation in improving the psychological and physical profile as…

12/11/2022

Over the many years of my practice, I have found that Reflexology is quite beneficial for my clients with Parkinson’s.

This study explored whether reflexology could improve or sustain the wellbeing of people with Parkinosn's Disease [PD] using the PDQ39 wellbeing tool designed specifically for use with people with PD. The treatmnt protocal involved giving 8 therapy sessions to 16 people with varying derees of PD in....