Wellspring

04/06/2026

We hope everyone had a restful weekend. Signs of spring are all around—fresh air, longer days, and a reminder to appreciate the little things as we step into a new week 🤍

03/18/2026

At Wellspring & Arch Bridge School, healing happens through connection. 💚

With a strong emphasis on relational healing, we integrate a range of evidence-based and expressive therapies to support each individual’s growth and transformation.

Swipe ➡️ to see the different therapies we offer and for some beautiful pictures of our campus.

✨ Expressive Therapy – Exploring emotions through movement, role-play, and creative expression

✨ DBT (Dialectical Behavior Therapy) – Building skills for emotional regulation, relationships, and distress tolerance

✨ TF-CBT (Trauma-Focused CBT) – Helping process and heal from past trauma in a structured, supportive way

✨ ACT (Acceptance & Commitment Therapy) – Strengthening values-based living and psychological flexibility

✨ Art Therapy – Using creativity to deepen self-awareness and emotional expression

✨ EMDR – Supporting the brain in reprocessing and healing from traumatic experiences

Through these approaches, we meet each resident where they are—helping them build insight, resilience, and meaningful connections.

03/10/2026

Our greenhouse is beginning to bloom with vibrant lettuce and a variety of thriving plants.

This peaceful space offers students a chance to slow down, reconnect with nature, and experience the calming rhythm of nurturing something as it grows.

Tending to the garden encourages mindfulness, patience, and a sense of accomplishment, while the beauty of the greenhouse creates a restorative environment where growth happens both in the soil and within each individual. 🌱🌼

03/09/2026

It’s not too late to register! Please join us and help spread the word!

Adolescence can be confusing — for teens and the adults who care about them.

Join us on Wednesday, March 11 at 12:00 PM EST for a 45-minute webinar:
Understanding Teen Behavior: What’s Typical. What’s Not. What Matters.

We’re thrilled to feature Frankie McEneany, LMFT, who will explore:
• Adolescent development
• Common parent-teen sticking points
• How to validate both yourself and your teen more effectively

Whether you’re a parent, educator, consultant, or clinician, this conversation will offer practical insight and clarity around what teens truly need.

We look forward to connecting. Please register ⬇️

https://us06web.zoom.us/meeting/register/W9Y1hzy1SVCls3x6bI8mNA #/registration

ArchBridgeSchool

03/08/2026

02/26/2026

Adolescence can be confusing — for teens and the adults who care about them.

Join us on Wednesday, March 11 at 12:00 PM EST for a 45-minute webinar:
Understanding Teen Behavior: What’s Typical. What’s Not. What Matters.

We’re thrilled to feature Frankie McEneany, LMFT, who will explore:
• Adolescent development
• Common parent-teen sticking points
• How to validate both yourself and your teen more effectively

Whether you’re a parent, educator, consultant, or clinician, this conversation will offer practical insight and clarity around what teens truly need.

We look forward to connecting. Please register ⬇️

https://us06web.zoom.us/meeting/register/W9Y1hzy1SVCls3x6bI8mNA #/registration

ArchBridgeSchool

02/24/2026

The morning after the blizzard brings a different kind of peace 🤍

A moment of stillness before the day begins ❄️

02/17/2026

At Wellspring, healing happens in relationship.

One of the DBT skills we practice is G.I.V.E. — a simple but powerful way to build healthier connections.

💛 Be Gentle
💛 Act Interested
💛 Validate
💛 Use an Easy Manner

Sometimes relationships have felt overwhelming or painful. At Wellspring, every interaction becomes an opportunity to practice new ways of communicating — with respect, boundaries, and compassion.

When we change how we relate to others, we begin to change how we relate to ourselves.

02/11/2026

🌱 Growth doesn’t happen overnight.

It starts quietly…
A seed placed in safe soil.
Watered with patience.
Nurtured with care.

And before anyone else can see it — something begins to shift beneath the surface.

Every small green shoot is a reminder:
With the right environment, support, and love — growth is inevitable.

Just like in our greenhouse, where tiny seeds become something strong and vibrant 🌿

02/05/2026

We were thrilled to have our co-founder, Phyllis Beauvais, on campus yesterday, alongside Jill Hogan, Board Chairperson, and Michael Ackerman, Board Member, for an incredibly interactive and powerful workshop.

Their presence, insight, and leadership created a meaningful space for connection and reflection, bringing our community together and reinforcing the values and mission at the heart of Wellspring. It was a truly inspiring and grounding experience for all who participated. 💚

02/02/2026

“I never believed I would be where I am now—and I am truly happy with myself.”

A powerful reminder of what healing, support, and clinical care can make possible. 💚

01/29/2026

Today’s cozy “Buns & Roses” winter lunch was proudly hosted by our Personal Finance students! 🥐🌹

From planning to preparation, students brought this special café event to life for our staff, with all proceeds supporting future café events and senior activities.
A perfect blend of learning, leadership, and community — and a delicious one, too!