Avanti Physical Therapy

10/07/2025

10/03/2025

Open to and members!

Pelvic Health Workshop: Perimenopause & Menopause

Are you navigating perimenopause or menopause and wondering how it affects your pelvic floor, bladder, and core? Join us for an educational and empowering workshop led by a licensed pelvic floor physical therapist!
✨ What you’ll learn:
    •    How hormonal changes impact your pelvic floor and core muscles
    •    Strategies to manage urinary changes, pelvic pressure, and prolapse
    •    Exercise and lifestyle tips tailored for perimenopause and menopause
    •    Techniques to improve strength, flexibility, and overall pelvic health
💡 Who should attend: Anyone experiencing changes in bladder, bowel, or pelvic support during midlife.
📅 Date & Time: Friday, October 24th 12:45PM
📍 Location: Club Pilates Garden City

Spaces are limited! Reserve your spot today and take charge of your pelvic health.

08/27/2025

Workshop alert!
Saturday, September 13th, 2025

This workshop welcomes all women and men who think they may have a pelvic floor dysfunction. You can sign up for a 15 minute screening.
Sign up

Feel free to DM with any questions!

05/29/2025

Let’s talk menopause!
Join us on June 27th for an evening of great discussion on symptoms, struggles and conservative treatment.

05/27/2025

Attention members!
Join us for a workshop dedicated to everything menopause. We will discuss symptoms other than hot flashes and conservative options without side effects.

We hope to see you there!

05/27/2025

Attention .ny members!

Dr. Giusi will be at Lagree NY in Garden City the morning of June 9th. Take your class and stay for valuable tips on how to keep your pelvic health in top shape! Let’s move and learn and continue to spread awareness on pelvic health!

02/26/2025

The Great Kegel Debate: Friend or Foe? 💡
Some experts say Kegels are a must for pelvic health. Others warn they could be doing more harm than good. And many land somewhere in between… 🤯
So, what’s the truth? Join us to uncover the facts! This class will teach you a whole-body approach to pelvic floor strengthening—because there’s more to it than just squeezing.
✨ Get ready to move, connect, and discover why Kegels aren’t always the answer! ✨
Are you ready to take control of your pelvic health? 💪💕

05/06/2024

Sign up for my next pelvic health workshop at Balanced Body Pilates and Fitness in Bethpage, NY.
All are welcome!
Click the link above or below to register.
https://get.mndbdy.ly/eYvUR4iLnJb

03/20/2024

Come join me this Sunday, March 24, 2024!

I will be presenting at 11am on urinary incontinence!

It’s an opportunity to meet providers who offer services to support your prenatal and postpartum needs.

Want more information? Want to purchase tickets?https://www.9inand9out.com/long-island-march-2024

02/07/2024

One of the reasons I became a physical therapist was to help people return to their desired fitness level (and beyond!). Getting such positive feedback is so rewarding! Thank you!