Renee Bellew LMT

10/30/2025

At Starshine Zen Studio, everyone deserves to feel safe in their own skin — and in the spaces where they rebuild. 💜

My studio is inclusive, affirming, and grounded in respect.
There’s no space here for hate or any kind of discrimination — ever.

My job is to help your nervous system regulate, not to defend humanity.
Let’s keep this space focused on what it’s meant for: your self-care, your calm, your reconnection to you.

10/22/2025

Massage therapy wakes up every system — muscles, lymph, digestion, hormones, nervous system.

If you don’t drink water after? You’ll feel it.
Hydrate or you'll die-drate 💧

👉 www.vagaro.com/starshinezenstudiollc

Safe space. Soothing touch. Nervous system reset.

10/13/2025

10/10/2025

Ghosts belong in stories, not your appointment book!

📞 Call or text 309.507.8528
✨️ https://www.vagaro.com/starshinezenstudiollc

10/10/2025

❤️❤️

Today take time to enjoy all that is your beautiful life.

10/08/2025

Just your friendly reminder, M.A.D. Friend.​​​​​​​​​.​​​​​​​​​We know how easy this one can be forgotten.
🛋 THERAPY: IA/IL/FL residents schedule by 📞 563.219.7700, 📧 MADInfo@TheMADTherapy.com or 💻 online at TheMADTherapy.com (LINK IN BIO).
🗞 NEWSLETTER: sign up for The M.A.D. Therapy newsletter for monthly mental health tips (LINK IN BIO).
🧠 DISCLAIMER: Social media is not therapy. All posts on The M.A.D. Therapy, PLLC’s social media accounts are for educational purposes only and are not a replacement or substitution for mental health services. Read the disclaimer to at TheMADTherapy.com to learn more.
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10/07/2025

✌️ and ❤️ — not just vibes, but real tools for healing. 🌙
PEACE protects your body while it begins to mend.
LOVE helps it regain strength, flow, and balance.
Massage therapy can bridge that journey — helping your body do what it already knows how to do: heal. 💜

08/27/2025

The mind-body connection is wild, M.A.D. Friends.
What ways do you care for your mind and body? What do you notice when you're mindful of the connection between them?
Contact us or visit us online at TheMADTherapy.com to learn more!
🛋 THERAPY: IA/IL/FL residents schedule by 📞 563.219.7700, 📧 MADInfo@TheMADTherapy.com or 💻 online at TheMADTherapy.com (LINK IN BIO).
🗞 NEWSLETTER: sign up for The M.A.D. Therapy newsletter for monthly mental health tips (LINK IN BIO).
🧠 DISCLAIMER: Social media is not therapy. All posts on The M.A.D. Therapy, PLLC’s social media accounts are for educational purposes only and are not a replacement or substitution for mental health services. Read the disclaimer to at TheMADTherapy.com to learn more.

08/18/2025

✨️When your vagus nerve is regulated, your whole body works better.✨️

08/13/2025

Heads up! My schedule’s changing starting next week — Aug 18.
I’ll now be available:
🔹 Tuesdays 9:30–5
🔹 Wednesdays 9:30–5
🔹 Thursdays 10–5

If you’ve been wanting a session but couldn’t make it work before, now’s your chance to grab a new spot 💆‍♀️💨
Booking’s open — link in bio or DM me.