
08/01/2025
I wanted to give my body the best chance at having an unmedicated birth with our 4th pregnancy. The things you do during pregnancy and labor can really make a difference in how your birth plays out. Preparation is key when planning for an unmedicated birth. As a doula, it’s my goal to prepare my clients mentally, physically and emotionally for birth.
✔️Exercising through pregnancy with FIT4MOM Quad Cities
✔️Regular chiropractic adjustments with Dr. Emylee Flourish Family Chiropractic
✔️Hiring a like minded doula Gloria Birth Services
✔️Hiring the right provider
✔️making choices based on evidence instead of fear
✉️ Curious what other ways a doula can support you through pregnancy? Feel free to reach out!