Tapas Yoga

Tapas Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tapas Yoga, Yoga studio, 919 40th Avenue, Bettendorf, IA.

The Quad Cities' premier yoga studio offering yoga classes, 200 and 300 hour certified teacher training, Thai bodywork, workshops, massage therapy, retail, and more.

Our **200-Hour Yoga Teacher Training** at Tapas Yoga is designed for students who want: • Strong foundations • Real-worl...
01/07/2026

Our **200-Hour Yoga Teacher Training** at Tapas Yoga is designed for students who want: • Strong foundations • Real-world teaching skills • Supportive mentorship • A grounded, welcoming learning environment

This training isn’t about becoming someone else. It’s about becoming **more of who you already are**.

AND this year we are launching our Practitioner Immersion program running alongside YTT!

Begins September 2026

✨ Info + interest form now open
Please DM page for link

What does your body need today?
01/06/2026

What does your body need today?

Friendly reminder 💛Our January Referral Promotion is live.Members have 3 Guest Passes to invite friends who are brand ne...
01/04/2026

Friendly reminder 💛
Our January Referral Promotion is live.

Members have 3 Guest Passes to invite friends who are brand new to Tapas Yoga or Reform.

Movement builds strength.
Community keeps us showing up.

📲 Book through the tapas yoga | Reform app
Add yourself → add your guest → adjust if needed

Tag the person you’re thinking of inviting 👇

Consistency doesn’t come from motivation.It comes from having a place you want to return to.Tapas Yoga is where strength...
01/03/2026

Consistency doesn’t come from motivation.
It comes from having a place you want to return to.

Tapas Yoga is where strength, calm, and community meet.

What keeps you coming back to your mat? ⬇️
Let us know in the comments!

January is better when we move together 💛This month, members receive 3 Guest Passes to invite friends who are brand new ...
12/30/2025

January is better when we move together 💛

This month, members receive 3 Guest Passes to invite friends who are brand new to Tapas.

Movement builds strength —
but community keeps us consistent.

✨ Details dropping soon
📲 App booking required: tapas yoga | Reform
👯‍♀️ New students only

Who would you bring with you? Tag them below ⬇️

We hope to see you on Christmas Eve and please enjoy a day of rest on Christmas Day. Happy Holidays and stay safe out th...
12/23/2025

We hope to see you on Christmas Eve and please enjoy a day of rest on Christmas Day.

Happy Holidays and stay safe out there!

Team Tapas 💕

We’re leveling up. 💪 We’ve partnered with Walla, a booking software designed to make your life easier and our operations...
12/22/2025

We’re leveling up. 💪 We’ve partnered with Walla, a booking software designed to make your life easier and our operations smoother, so we can all spend more time doing what we love! Use the link to download the app. New clients can create an account, returning clients can use your Mindbody email to log in.

https://linktr.ee/tapashotyogaqc

If you’ve been wanting to make movement a steady part of your week again, winter is the perfect time.Warm room. Groundin...
12/19/2025

If you’ve been wanting to make movement a steady part of your week again, winter is the perfect time.

Warm room. Grounding flows. A community of people who get it.

Grab our 30 Day New Studnet Unlimited for just $59 and start feeling the difference a regular movement pratice can make.

The new Tapas Yoga App is here to make booking and schedule changes easy so you can focus on what you love. 💕 Current cl...
12/19/2025

The new Tapas Yoga App is here to make booking and schedule changes easy so you can focus on what you love. 💕 Current clients, check your email from an invite from Walla, or download the app and use you Mindbody email to log in using the forgot password option. New clients can download the app and create your new account.

You can download the Tapas Yoga App in the App Store or in Google Play.

Grab your mat.Reserve your spot.We'll see you inside. :)
12/17/2025

Grab your mat.
Reserve your spot.
We'll see you inside. :)

Sometimes it’s choosing to get on your mat when you’d rather crawl under a blanket.Sometimes it’s breath.Sometimes it’s ...
12/15/2025

Sometimes it’s choosing to get on your mat when you’d rather crawl under a blanket.
Sometimes it’s breath.
Sometimes it’s presence.
And sometimes it’s simply choosing yourself.

Grateful doesn’t even begin to cover it 🤍Last night’s Members-Only Restorative Yoga with Thai assists was our way of say...
12/13/2025

Grateful doesn’t even begin to cover it 🤍
Last night’s Members-Only Restorative Yoga with Thai assists was our way of saying thank you to the people who make this community what it is.

Thank you Wendy for such a magical class, and thank you to our members for choosing to support, show up, and grow with us.
Membership matters — and we’re forever grateful ✨

Address

919 40th Avenue
Bettendorf, IA
52722

Telephone

+13092366084

Website

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