QC Nutrition Specialists

04/04/2026

03/27/2026

Another example of how determination and sticking with your goals can pay off. Congratulations, Steven!!

03/03/2026

Your Gut, Your Energy, and One Dangerously Addictive Topping -

Digestive Enzymes:A lot of people blame foods for bloating, reflux, and stomach issues — but sometimes the problem isn’t the food at all. It’s whether your body finished digesting it.

02/03/2026

QC NUTRITION MONTHLY UPDATE 🧠 FEBRUARY -

This month, we’re breaking down why training fasted or low-carb isn’t always the fat-loss shortcut it’s marketed to be—and how it can quietly hold you back if you’re not careful.

01/06/2026

QC NUTRITION MONTHLY UPDATE 🧠 JANUARY -

A new year tends to bring a lot of noise around nutrition — bold claims, quick fixes, and rules that sound convincing but don’t actually hold up. This month’s newsletter is about cutting through that noise and focusing on what actually works, backed by science and real-world practicality.

12/31/2025

In both Bettendorf and Moline!

You’ve heard the buzz… It’s true! HOTWORX works 🔥💦💪
Now is the perfect time to join!

HOTWORX Bettendorf has partnered with QC Nutrition Specialists | 40 Drop Cryo Center | True Food RX | Prep to Table to bring you…

NEW YOU CHALLENGE ‼️
1/5 - 3/13…details to follow

Winner will be based on Total Body Fat % Loss🔥💦💪🏼

Package prize worth over $1000 💰 🤑

Don’t miss out‼️ JOIN online today 🔗link in bio

www.hotworx.net/studio/moline

transformation

11/29/2025

Our Moline location will be closed today due to weather but our Bettendorf location will be open!

Sorry for the inconvenience, we will return to regular hours on Monday.

Have a great weekend and stay safe!

11/04/2025

QC NUTRITION MONTHLY UPDATE 🧠 NOVEMBER -

Ever step on the scale, see a few extra pounds, and think, “Great… must be that one slice of pizza”? This month we’re breaking down why your weight can swing more than a mood on Monday. We’re also diving into joint pain (because creaky knees deserve love too) and finishing off with somethi...

10/02/2025

QC NUTRITION MONTHLY UPDATE 🧠 OCTOBER -

First up, we dig into colostrum, the “liquid gold” that might be the real MVP for your immune system. From flu-fighting research to gut-healing growth factors, you’ll see why it’s more than just baby’s first food.

09/08/2025

It’s that time of year! All votes are greatly appreciated it, please vote for us!

09/04/2025

QC NUTRITION MONTHLY UPDATE 💪 SEPTEMBER -

First, learn why electrolytes are way more than just “salt in a sports drink” and how the right balance of sodium, potassium, and magnesium can mean the difference between peak performance and a mid-workout crash.

08/05/2025

QC NUTRITION MONTHLY UPDATE 💪 AUGUST -

Want to crush your next workout? Carnosyn® beta-alanine could be your new secret weapon—clinically proven to delay muscle fatigue and boost performance in as little as four weeks.