QC Nutrition Specialists

11/04/2025

QC NUTRITION MONTHLY UPDATE 🧠 NOVEMBER -

Ever step on the scale, see a few extra pounds, and think, “Great… must be that one slice of pizza”? This month we’re breaking down why your weight can swing more than a mood on Monday. We’re also diving into joint pain (because creaky knees deserve love too) and finishing off with somethi...

10/02/2025

QC NUTRITION MONTHLY UPDATE 🧠 OCTOBER -

First up, we dig into colostrum, the “liquid gold” that might be the real MVP for your immune system. From flu-fighting research to gut-healing growth factors, you’ll see why it’s more than just baby’s first food.

09/08/2025

It’s that time of year! All votes are greatly appreciated it, please vote for us!

09/04/2025

QC NUTRITION MONTHLY UPDATE 💪 SEPTEMBER -

First, learn why electrolytes are way more than just “salt in a sports drink” and how the right balance of sodium, potassium, and magnesium can mean the difference between peak performance and a mid-workout crash.

08/05/2025

QC NUTRITION MONTHLY UPDATE 💪 AUGUST -

Want to crush your next workout? Carnosyn® beta-alanine could be your new secret weapon—clinically proven to delay muscle fatigue and boost performance in as little as four weeks.

08/01/2025

We appreciate all of the support over the last 18 years, we couldn’t have done it without all of you! Please take a second to vote for us so we can get the #1 spot in both categories!

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07/15/2025

I saw some people online talking about milk not being healthy because it is loaded with hormones. I hope this graphic will help clear the air.

07/01/2025

QC NUTRITION MONTHLY UPDATE 💪 JULY -

This month, we’re diving deep into the fiber you shouldn’t ignore, spotlighting the muscle-building magic of phosphatidic acid, and serving up bold flavor with a Pacific Rim twist for a recipe of the month. Nutrition has never looked—or tasted—this good.

06/03/2025

QC NUTRITION MONTHLY UPDATE 💪 -

In this issue, we dive into the science and benefits of collagen and CoQ10—two powerhouse supplements that support skin, joints, heart, and cellular energy. You’ll also get our bold and flavorful jerk sauce recipe that’s perfect for summer grilling or for dipping. And don’t miss our featured...

04/23/2025

Check out our monthly newsletter - this month we're covering carbs and ribose with a recipe on risotto-style pasta!

Check out this eye-opening article about what carbs are, how they work, and why they are important for exercise. Be warned - this article is not your average discussion on carbohydrates.

04/15/2025

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03/20/2025

Check out our March newsletter!

Did you know creatine is a naturally occurring compound in our body? Did you know our bodies utilize about 2-4 g creatine every day? Did you know it may help with hydration? Did you know I take creatine and so should you?