Pillar Chiropractic

03/25/2026

For the month of April, I’m doing something a little different to help raise money for a cause that means a lot to me.

On August 22, I’ll be rappelling 11 stories down the Hotel Blackhawk to support Big Brothers Big Sisters of the Mississippi Valley and yes… I’m still not great with heights 😅

To help reach my $1,000 goal, I’m doing a “Pick-a-Day” fundraiser.

Here’s how it works:
• Choose a number from 1–30
• Donate that dollar amount (ex: Day 12 = $12)
• Or grab multiple days if you’re feeling bold

Every donation goes toward supporting mentorship, stability, and opportunity for kids in our community.

To participate:
💰 Venmo:
📝 Put “Over the Edge” in the note

Once you claim a number, I’ll mark it off!

If you’d rather support in another way, sharing this post or cheering me on in August means just as much.

Every kid deserves a strong foundation.
Let’s build something meaningful together 🙌

03/11/2026

I swear Midwest weather has commitment issues.

If the sudden temperature swings have your body feeling stiff or achy, it might be time for a quick tune-up. Remember, your body prefers consistency… even when the weather doesn’t 😄

02/23/2026

✨ Well this is interesting…

I just had a few appointments open up this afternoon at Pillar Chiropractic.

If you’ve been thinking:

“I probably need an adjustment…”

“My back’s been a little off…”

“I’ll schedule next week…”

👀 This might be your sign.

Maybe the universe is speaking. Maybe your spine is. Either way… I’ve got space today.

If you’d like to grab one of the openings:
📩 Private message me here
📞 Call or text the office at (563) 265-5235

Let’s get you realigned and feeling strong going into the week. 💪

11/10/2025

Today we honor the men and women who have served our country with courage, dedication, and sacrifice.

Your service allows us the freedom to live, work, and serve our community with purpose.

From all of us at Pillar Chiropractic, thank you, Veterans. 🇺🇸

11/09/2025

“🇺🇸 Open on Veterans Day 🇺🇸

Even though it’s Veterans Day, the doors at Pillar Chiropractic will be open and I’ll be here taking appointments for anyone who needs a tune-up! 💪

If your back’s been sounding like a bowl of Rice Krispies or you just want to start the week feeling aligned and unstoppable come see me!

📅 Open Veterans Day – Tuesday, Nov 11
📍 Pillar Chiropractic – Bettendorf, IA
📞 Call or text (563) 265-5235 to grab a spot!

And of course a heartfelt “thank you “to all who have served. 🇺🇸 Your courage and sacrifice are the true backbone (pun absolutely intended) of our freedom.

11/09/2025

🇺🇸 Veterans Day Special 🇺🇸

This Veterans Day, Pillar Chiropractic is honoring those who serve — past and present — with a special offer:

💥 $40 Exam + Adjustment + Any Necessary Therapies 💥

Available Monday, Nov 10 - Tuesday November 11 for all Veterans and Active Duty Military (please bring proper military ID).

Whether you’re easing the wear and tear of service or just looking to feel your best, this visit is for you. 🙏

📍 Pillar Chiropractic – Bettendorf, IA
📞 Call or text (563) 265-5235 to schedule
⚠️ Offer cannot be used in conjunction with health insurance.

02/27/2025

I'm sure many of you have encountered a seemingly menial situation which led to an illuminating discovery...a realization...an epiphany, if you will. I encountered once such situation the other day while filling out a simple health questionnaire. The purpose of this questionnaire was to gauge the general public's perception about health and wellness. One of the questions that I contemplated was, "in general would you say that your health is excellent, very good, good, fair, or poor?"

The question was seemingly simple, but as I pondered my answer I quickly realized that there were many things to consider when evaluating my health. Should I gauge my health based upon my physique? Should I gauge my health based upon the presence or absence of pain or disease or how often I am stricken with a cold or flu virus? How exactly does one gauge his or her health? This question is more complex than I initially perceived.

The World Health Organization defines health as a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. Complete physical, mental, AND social well-being...that is a lot to consider when evaluating your state of health and well being. However, understanding the complexity of health and realizing that the mere absence of symptoms or disease is not an indication of excellent health will change your life. Gone are the days of seeking care only when you are in pain or feeling ill. True healthcare is a matter of building health. It's a matter of making healthy decisions every day. It's an active process rather than a passive one. I encourage all of you to educate yourselves about health and be in tune with your bodies. Stop chasing symptoms and disease and start building health and wellness!

- Michael Dunn, D.C.

12/03/2024

08/02/2024

A sports physical can help identify potential health issues that could interfere with your child’s athletic performance or lead to injury and are often required to participate in sports.

A chiropractic exam can assess current injuries but also detect and support weak areas to reduce the risk of future injury.

We offer both services to ensure that your child has the best chance for success. Call our office today to book your exams!

563-265-5235

Chiropractor

07/16/2024

Shout out to Coffee House which is doing its best to serve customers this morning without power. Sleeping in a house without air-conditioning in this hot humid weather made for an uncomfortable night so having my coffee this morning, was a godsend. Thank you for serving up my favorite drink, Tom!

Also, a HUGE shout out to MidAmerican Energy for working tirelessly to restore power to homes and businesses throughout the Iowa City, Des Moines, and Quad Cities areas after last night’s storms knocked power out to nearly 40,000 customers. Your efforts have not gone unnoticed…thank you 🙏🏻

01/12/2024

Due to the current weather conditions I will not be in the office today. Everyone PLEASE be safe especially if you are traveling. Use good biomechanics when you are shoveling and take breaks. I will see you all on Monday once I unbury my house 😄

01/10/2024

Thought this may come in handy again! 😄 ❄️ ⛄️ Please be careful and mindful while you are shoveling all that wet, heavy snow and if you DO hurt your back please call the office and I will be happy to help!