Born to Breathe

Born to Breathe HOW CAN I HELP YOU IN YOUR JOURNEY? Pregnancy is a very special time for an expectant woman. Prenatal yoga could be the answer for you!

It can also be a time of uncertainty, shifts in the body, & discomforts. It is a time of needing community support from other expectant women. Take a closer look into the benefits of prenatal yoga. Through lesson plans developed specifically for pregnancy, we will have open & honest discussions on the most current topics of pregnancy, birth, & postpartum. You will work on a deeper connection with your body, your breath, & your baby. Connecting to your breath will teach you how to relax your mind & your body in preparation for labor & birth. The breath is your support not just while on your yoga mat during prenatal classes, but also as you travel through labor, birth, motherhood, and life. I will guide you through postures, which are safe for you & your baby. Meditations and positive affirmations will assist in releasing fears of the unknown. Together we will work on balance. alignment, & creating space within your body. All elements of helping your baby find the best positioning in your womb.

Prenatal Yoga is returning.After years of holding space for breath, bodies, and becoming mothers, I’m so grateful to onc...
01/03/2026

Prenatal Yoga is returning.

After years of holding space for breath, bodies, and becoming mothers, I’m so grateful to once again offer a designated prenatal yoga class—a place to slow down, soften, and truly connect.

This is a practice rooted in trust.
Trust in your body.
Trust in your breath.
Trust in the wisdom already within you and your baby.

If you are growing life, you are welcome here.
If you are seeking community, steadiness, and gentle strength, this space is for you.

Tuesday’s from 5:00-6:00pm at Route 6 Yoga in Moline.

Sign up on Mindbody and DM me with questions.



As this year comes to a close, I’m honoring the full circle.The breath that begins it all.The body that knows how to gro...
12/29/2025

As this year comes to a close, I’m honoring the full circle.

The breath that begins it all.
The body that knows how to grow life.
The bond that continues long after birth.

Prenatal Yoga is returning — softly, intentionally, and with deep reverence for this season of becoming.

Thank you, 2025, for the remembering 🤍

Classes will be held on Tuesday evenings from 5:00-6:00 at Route 6 Yoga in Moline.

Sign up on Mindbody

See you starting January 6th!!

✨ A Love Letter to Our Prenatal Yoga Journey ✨To every woman who ever rolled out a mat with me during pregnancy —past, p...
12/24/2025

✨ A Love Letter to Our Prenatal Yoga Journey ✨

To every woman who ever rolled out a mat with me during pregnancy —
past, present, and in-between —

I am creating something sacred.
A living journal of prenatal yoga experiences.
Your words. Your memories. Your truth.

If you feel called, I invite you to share:
• a moment that stayed with you
• how prenatal yoga supported you
• what this practice meant during your pregnancy
• or simply a feeling or word you remember

Your reflections will be lovingly gathered and preserved —
a legacy of breath, strength, softness, and becoming.

🤍 You may comment below
🤍 Or message me privately if your words are tender or personal

Thank you for trusting me during one of life’s most powerful thresholds.
This circle continues — through your stories.

Please share with others you know who attended a y of my classes including Aquanatal.

With deep gratitude,
Roberta
Born to Breathe | Womb Wisdom

I am ready!I heard your message and I am ready to help you on your grand adventure!Starting on Tuesday, January 6th at R...
12/19/2025

I am ready!

I heard your message and I am ready to help you on your grand adventure!

Starting on Tuesday, January 6th at Route 6 Yoga.
5:00-6:00pm

My hiatus is finished. I can't wait to see you on your mat with me.
You are the reason I am returning to my heart space.

12/18/2025

This offering has been asking to come back… 💫

I’m so grateful for the women who reached out and reminded me how powerful this space is.
Prenatal Yoga is returning—created to support your body, your breath, and your growing baby.

🗓 Starts January 6
📍 Route 6 Yoga
🕔 Tuesdays 5:00–6:00 PM

Come as you are. You belong here.

Sign up on Mindbody!

12/18/2025

Tuesday evening prenatal yoga class from 5:00-6:00?

How does that sound?

It will be a completely refreshed version of what I did in the past.

Feedback welcomed.

12/17/2025

Stay tuned.
I am contemplating getting back into teaching Prenatal Yoga.
♥️

I apologize for the AquaNatal mix up.Here are the dates and the correct time.Aquanatal is held at the YWCA in downtown R...
09/17/2025

I apologize for the AquaNatal mix up.

Here are the dates and the correct time.

Aquanatal is held at the YWCA in downtown Rock Island.
I ask that you pay me directly as this class is a "pay what you can" class.

September ~ 23 & 30 ..........5:00-5:45 pm
October ~ 7, 14, 21, 28 .........5:00 - 5:45 pm

Please DM me so I know if you are planning to attend any of these classes.

Prenatal Yoga:Embrace your journey!Mama's-to-be, nurture your body & mind with my calming & supportive Prenatal Yoga cla...
08/12/2024

Prenatal Yoga:
Embrace your journey!
Mama's-to-be, nurture your body & mind with my calming & supportive Prenatal Yoga classes.
These sessions are designed to help you connect with your baby, ease any discomfort, & prepare for a peaceful birthing experience.

Join us every Wednesday at Tapas yoga and pilates 6828 Championship Dr Bettendorf, IA
5:45 - 7:00pm
This class is now a drop in class!

A safe & welcoming space for any woman who is expecting!

Address

4872 Forest Grove Drive
Bettendorf, IA
52722

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Born to Breathe Prenatal & Postnatal Yoga

I am known as the “midwife of souls”. Not only touching the lives of every woman who comes to their mat for prenatal yoga, but also impacting the lives of the tiny human growing within.

It is my passion to empower women during all phases of their lives but especially during their pregnancy journey. They hold birth in their hands. My classes help to empower them with knowledge.

I have been instructing prenatal yoga since 2012 receiving my RPYT in 2014.

I am beginning my newest endeavor of including Postnatal Yoga. I have been instructing some postnatal students in my home studio. I am thrilled to also offer this at Motherhood Matters.