02/14/2026
This photo was taken WAY back when I was instructing prenatal yoga at The Group - Obstetrics & Gynecology Specialists, P.C.
I started out in the back room where the staff had prenatal discussions. I would attend periodically to talk about the benefits of prenatal yoga and how many discomforts can be calmed with specific yoga poses & breathing.
Then as my clientele became larger, I instructed at the end of the day in the patient waiting area.
I loved being able to instruct at this beautiful facility. And then....the Revive at The Group Med Spa opened and I had an entire large space where I instructed.
I am so grateful and thankful that Dr. Anita Pinc & Dr. Lindsey Day called me to inquire about instructing at The Group. I will always remember those amazing times.
Thank you to the students who came every week. If you are in this picture and want to comment below I would love to hear from you.
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