NutritionWorks Holistic Health

01/05/2026

You don’t need a harsher cleanse.
You need a gut that can actually communicate with the rest of your body.

After 40, digestion isn’t just about food.
It’s about inflammation, hormones, detox pathways, and cellular energy.

If your gut is stressed, everything downstream feels harder.

And no—this doesn’t mean your body is failing.
It means it’s asking for a different kind of support.

✨ Healing begins when we listen differently.

If this resonates, you may be ready for a deeper conversation.
DM “RADIANCE” or schedule an Initial Consultation 563-355-4864.

12/20/2025

✨ The gut–brain connection is often the missing piece for energy and mood. When digestion is supported, focus clears and energy returns.

Ready to restore balance from the inside out?
📞 Call today 563-355-4864

12/19/2025

⚡ Restore Energy from Within! Energy isn’t found in caffeine — it’s created at the cellular level. Start with your gut.

12/18/2025

12/17/2025

Great Stocking Stuffers! Come by today! NutritionWorks Holistic Health 2255 Kimberly Road, Bettendorf, IA 52722

12/16/2025

🌿 Foods that Calm Inflammation. Turmeric, ginger, greens, berries — your natural anti-inflammatories. Healing your gut = calming your mind.

12/15/2025

🧘‍♀️ The Gut-Brain Axis. Your gut talks to your brain all day long. When your gut is inflamed, your mood and energy suffer. Give the gut experts a call to see how we can help you 563-355-4864!

12/13/2025

Did you know that even the smallest swaps can transform your gut health? 🌱

Your microbiome feeds on real food — fiber, color, and life.
Here’s a simple way to start supporting your gut today:

🥨 Swap This: Processed snack bars, chips, or crackers
➡️ For That: A handful of fiber-rich foods like apple slices with almond butter, raw veggies with hummus, or a few walnuts and berries

Every nourishing bite helps your good bacteria thrive — creating more energy, clarity, and resilience from the inside out. 💫

✨ Your gut isn’t asking for perfection.
It’s asking for consistency and care.

12/12/2025

💬 Client Highlight
“After restoring my gut, I felt energy again — like my brain fog finally lifted.” NWHH Client

Every gut tells a story of healing.

12/11/2025

🌼 NutritionWorks Microbiome Balancing
Our BioEnergetic scans identify imbalances in your microbiome and guide a plan to restore harmony — naturally and safely. Call to book your appointment today 563-355-4864

12/10/2025

How to boost your immune system today!

12/10/2025

Your infrared sauna reset is waiting.
Imagine stepping out feeling lighter, clearer, grounded, energized, and deeply relaxed.

If you’ve been struggling with inflammation, fatigue, insomnia, or stress… this is for you.

Infrared helps your body:
✔ Detox deeply
✔ Reduce pain & inflammation
✔ Restore calm
✔ Improve sleep
✔ Boost energy
✔ Support long-term healing

Don’t put your wellness on pause.

📞 Call 563-355-4864 today to book your infrared sauna appointment at NutritionWorks Holistic Health.

Your path to cellular healing begins with one step. 🌿