Holli Martin DC

02/19/2026

Looking for some locally made sourdough products?? My friend Northern Rise Sourdough is your girl!! The bagels are to DIE for!!

✨ Why Sourdough Just Hits Different ✨

Not all bread is created equal — and sourdough proves it.

Because it’s naturally fermented, sourdough is:

🤍 Easier to digest – The long fermentation helps break down gluten and phytic acid.
🤍 Better for your gut – Those wild yeasts and good bacteria support a healthier microbiome.
🤍 Lower glycemic impact – It won’t spike your blood sugar like many commercial breads.
🤍 More nutrient-available – Your body can absorb minerals like iron, magnesium, and zinc more easily.
🤍 Made the old-fashioned way – Just simple ingredients, time, and a whole lot of care.

Real bread. Real ingredients. Real flavor.

Once you taste slow-fermented sourdough, it’s hard to go back. 🥖💛

02/06/2026

Starting in March, I will be back in the office EVERY week, but my hours will be different!

I am going to be back Monday, Wednesday, and Fridays to see patients and off Tues/Thurs to still be able to spend some time with my little one while she’s little. I appreciate everyone’s understanding as I have navigated this new season of life!

MON: 9 am - 5:30 pm
TUES: OFF
WED: 9 am - 5:30 pm
THURS: OFF
FRI: 9 am - 4:00 pm

My schedule will fill quickly, especially those popular afternoon times, so make sure to plan ahead and schedule early!

01/27/2026

We need your help!

The Iowa Chiropractic Education and Research Foundation is doing a statewide patient survey to help understand the impact of chiropractic care in Iowa. This will help us fight for better chiropractic benefits in the state and give you a voice in improving access to chiropractic care!

The survey is open to any Iowa resident over the age of 18, is completely confidential (name and email are only collected to reduce duplicates), and only takes 5 minutes to complete! You will not be contacted for any marketing purposes following the survey.

We TRULY would appreciate your participation if you have 5 minutes to spare!

Take this survey powered by surveymonkey.com. Create your own surveys for free.

01/23/2026

Due to the extreme cold and the amount of cancellations I’ve had for the day, I will only be working until 1:00 pm! Call to get in before then if you need to be seen!! 🙌🏼

01/21/2026

We are SO much more than back pain 🥰

Need a tune up? I’m in the office this week and have openings!

01/15/2026

Did you know that your emotions can play into the pain you feel in your body??

A lot of times when a person has recurring problems in the same area, there is an emotional component factoring into it.

When patients tell me things that are going on in their life (outside of how their body is feeling), it helps lead me to where potential muscle pain might be lingering, all based on their emotions!

Need to talk about it? Ask me for recommendations for a therapist at your next appointment!

01/12/2026

Pain is the last symptom to show up when there is a problem in your body! The problem has likely been there for some time prior to you starting to feel discomfort, so keeping up with your regular chiropractic adjustments can help prevent you from ever getting to that stage!

Need to get in? Call the office to get on my schedule this week!

12/25/2025

Merry Christmas from our family to yours!! ❤️💚🎄

12/21/2025

In all seriousness, I am fully booked Monday and Tuesday and also have people on a cancellation list, so if you are unable to make your appointment, PLEASE call and let us know!

12/18/2025

12/12/2025

Only a few days left to use up your insurance benefits before they restart for the new year!

11/21/2025

Availability left for next week:

Monday - 11:15 am
Tuesday - 9:00am, 11:30 am, 2:30 pm, 2:45 pm, 3:15 pm
Wednesday - fully booked

Let me know or call the office if you want one of the available spots!