Black Hills Wellness, LLC

12/27/2023

11/23/2023

❤️

11/23/2023

Ignore the naysayers and those who spread false rumors. Keep doing your best every single day! ❤️😊

11/23/2023

Wishing you all a blessed Thanksgiving

10/17/2023

Think about that the next time you have a burger 🍔

10/15/2023

Protein is one of our three macronutrients. As most of us know, adequate consumption is necessary for proper body growth, metabolism, and repair.

As Functional Nutrition Counselors know, “adequate” in this context is a flawed standard unit of measurement. Adequate is nuanced and depends on the person.

Head to the blog for a rundown of protein's most beneficial sources and answers to many FAQs about protein intake from a functional perspective: https://bit.ly/45w413O

08/15/2023

07/18/2023

Ergonomics for those who sit at work

07/16/2023

The key to unlocking overall wellness. ❤️

07/16/2023

The Coffee Cup gas station in Moorcroft Wy is now carrying R.G.Bees honey 😋 🥳

07/16/2023

“Bodywork is a physical conversation with the body. Some people think that deep, painful pressure is helpful. This is akin to yelling at someone who is injured."

07/16/2023

Ionic Foot Baths are known to bring your body back to a state of harmony and balance!
People are beginning to love the effects of ionic foot baths; many people find themselves more relaxed and relieved of tension

What is an ionic foot bath and how does it work?

A negative ion is an atom that has lost or gained one or more electrons causing it to become negatively charged (remember science class?). This negative ion is smaller than a molecule which allows it to be easily absorbed by the body through the process of osmosis.

The scientific term of Osmosis is used to describe the movement of particles through a membrane from a higher concentration to a lower concentration(like the cell of the body with sodium and potassium).

In this case the higher concentration refers to the negative ions produced by the ion field that is set up by placing the array into the water.

All Detox Foot Baths operate through a process called electrolysis. This is done by generating the proper amount of current in the foot bath water causing the molecules of H2O to divide producing negative ions. Once the negative ions are present in the water, the body absorbs these ions through osmosis.

The Ionic Foot Spas generate millions of these negative ions during the foot bath session. This causes the body to absorb as many negative ions as possible. You could compare this process to a fully charged battery. When it has been fully charged it can not absorb anymore energy.

All foreign matter such as harmful chemicals, heavy metals, parasites, and others are all positively charged. The negative ion seeks out a positive molecule to attach to. Once attached to these foreign substances the body can readily eliminate them naturally through its own natural processes

This is the reason why a person should only do a foot bath session 2 or 3 times a week. Some of the impurities are transferred through the feet during the detox foot bath session, however, once the body has absorbed such a high amount of negative ions it begins to eliminate these toxins naturally over a period of days.

How the Foot Spa set up works
The array goes into the water with the feet, and the power supply delivers a small amount of direct current into the array. When used for feet, this array in a container of water is the ionic foot bath. The electrical charge causes the molecules of the metals within the array, in combination with the water and other elements in the water, to divide thus generating positive and negative ions. This also produces oxygen and hydrogen to be released into the air all while you are being treated by the ionic foot bath, this is part of the chemistry that takes place when you divide the molecule H2O.

When experiencing the detox foot bath, you will see the water change color as the electrical current, water, and magnetic field interact with your feet. While the water would change color by itself due to the impurities in the water and the metals in the array, the colors are noticeably different with feet in the foot spa after a 30 minute treatment.

The Ionic foot baths have been known to improve and balance the body's energy channels or meridians. It will help change and balance the body's pH. Balancing the body's pH is critical in assisting the body in every aspect - from its ability to detoxify, to heal and its ability to digest properly.

Some people with issues like pain, edema, gout, headaches and swollen joints have reported immediate relief. Other patients with arthritis, allergies, lymphedema, neuralgia, and other symptoms have experienced relief and benefits with multiple treatments.

Healthy individuals can expect to feel lighter, have more energy, and experience a greater feeling of well-being.

A recommended guideline to start with a detox process is to have 6 foot baths in a 3 week period. Then drop to 4-6 foot baths in a 4 week period. After the initial foot bath series of 7 weeks, individuals should detox one time a month, to achieve the best overall health due to all the toxins around us on a daily basis!

07/16/2023

07/16/2023

DID YOU KNOW

That over 75 percent of honey sold in American supermarkets is ultra-processed and lacking in nutrients? Make sure you buy only pure, natural, unfiltered raw honey, which can provide medicinal and nutritional benefits when used in moderation.

07/16/2023

07/16/2023

I commend all my friends who are rocking all of this!

Feeling this right now!
We had a HUGE response to our social media audit post so I created a FREE guide for small businesses to get started and audit their social profiles!!
You can get it here: https://www.smallbusinessmoms.com/socialmedia

07/16/2023

Love Thyself.

www.brucelipton.com