Dr. Shadi Souferian

05/01/2025

Did you know? 83% of happy couples argue weekly—but repair within hours. ⏳ It's not about if you fight, but how you reconnect.

--------
At Illuminated Path Therapy and Coaching Center, we are :

✔️ Providing a relaxing and safe environment to ensure the highest quality care for your needs
✔️ Every detail has been designed with your satisfaction in mind
✔️ Implementation of the most advanced evidence-based techniques provides personalized and holistic care to your specific concerns.
✔️ Provides both therapy and coaching to empower individuals to overcome life’s most difficult challenges and reach their highest potential.

So if you're ready to make a change and start living the life you've always dreamed of, it's time to consider working with a life coach.

https://ourilluminatedpath.com/

👉 Contact us today to learn more about therapy and life coaching services. See how we can help you achieve your goals.

04/30/2025

"True strength lies in knowing when to lean on others—and allowing them to lean on you in return." 💙

We weren’t meant to do life alone. Tag someone who’s been your rock, or share how you practice interdependence in the comments! 👇


--------
At Illuminated Path Therapy and Coaching Center, we are :

✔️ Providing a relaxing and safe environment to ensure the highest quality care for your needs
✔️ Every detail has been designed with your satisfaction in mind
✔️ Implementation of the most advanced evidence-based techniques provides personalized and holistic care to your specific concerns.
✔️ Provides both therapy and coaching to empower individuals to overcome life’s most difficult challenges and reach their highest potential.

So if you're ready to make a change and start living the life you've always dreamed of, it's time to consider working with a life coach.

https://ourilluminatedpath.com/

👉 Contact us today to learn more about therapy and life coaching services. See how we can help you achieve your goals.

04/01/2025

🔥 Conflict isn't a sign your relationship is failing - it's an opportunity to deepen understanding. The key lies in approaching disagreements with curiosity rather than defensiveness. When we replace 'you're wrong' with 'help me understand,' arguments become bridges to greater intimacy. What conflict could become a connection point in your relationship?



--------
At Illuminated Path Therapy and Coaching Center, we are :

✔️ Providing a relaxing and safe environment to ensure the highest quality care for your needs
✔️ Every detail has been designed with your satisfaction in mind
✔️ Implementation of the most advanced evidence-based techniques provides personalized and holistic care to your specific concerns.
✔️ Provides both therapy and coaching to empower individuals to overcome life’s most difficult challenges and reach their highest potential.

So if you're ready to make a change and start living the life you've always dreamed of, it's time to consider working with a life coach.

https://ourilluminatedpath.com/

👉 Contact us today to learn more about therapy and life coaching services. See how we can help you achieve your goals.

03/14/2025

Your pain can be the catalyst for your greatest growth. What if your deepest struggles could lead you to resilience, purpose, and unshakable wholeness? 🌱

Healing isn’t about erasing the past—it’s about rewriting your future. You are so much more than what you’ve survived. Let’s step boldly into the truth of who you are. 💛



--------
At Illuminated Path Therapy and Coaching Center, we are :

✔️ Providing a relaxing and safe environment to ensure the highest quality care for your needs
✔️ Every detail has been designed with your satisfaction in mind
✔️ Implementation of the most advanced evidence-based techniques provides personalized and holistic care to your specific concerns.
✔️ Provides both therapy and coaching to empower individuals to overcome life’s most difficult challenges and reach their highest potential.

So if you're ready to make a change and start living the life you've always dreamed of, it's time to consider working with a life coach.

https://ourilluminatedpath.com/

👉 Contact us today to learn more about therapy and life coaching services. See how we can help you achieve your goals.

01/27/2025

Want a love that lasts? ❤️ The secret isn't avoiding fights, it's about how you make up after! ❤️

Check out these tips to become a master of relationship repair and build a bond that can weather any storm.

--------
At Illuminated Path Therapy and Coaching Center, we are :

✔️ Providing a relaxing and safe environment to ensure the highest quality care for your needs
✔️ Every detail has been designed with your satisfaction in mind
✔️ Implementation of the most advanced evidence-based techniques provides personalized and holistic care to your specific concerns.
✔️ Provides both therapy and coaching to empower individuals to overcome life’s most difficult challenges and reach their highest potential.

So if you're ready to make a change and start living the life you've always dreamed of, it's time to consider working with a life coach.

https://ourilluminatedpath.com/

👉 Contact us today to learn more about therapy and life coaching services. See how we can help you achieve your goals.

01/18/2025

Conflict doesn’t have to be the enemy of a healthy relationship. When couples focus on repairing rather than avoiding disagreements, they create a stronger, more resilient bond. Gottman’s work reminds us that it's not about perfection or harmony but about mutual effort and care.

As you navigate your relationship, remember this truth: it’s not the absence of conflict but the presence of repair that determines your happiness together. By mastering repair attempts, you can turn conflict into a tool for connection and growth.




--------
At Illuminated Path Therapy and Coaching Center, we are :

✔️ Providing a relaxing and safe environment to ensure the highest quality care for your needs
✔️ Every detail has been designed with your satisfaction in mind
✔️ Implementation of the most advanced evidence-based techniques provides personalized and holistic care to your specific concerns.
✔️ Provides both therapy and coaching to empower individuals to overcome life’s most difficult challenges and reach their highest potential.

So if you're ready to make a change and start living the life you've always dreamed of, it's time to consider working with a life coach.

https://ourilluminatedpath.com/

👉 Contact us today to learn more about therapy and life coaching services. See how we can help you achieve your goals.

12/12/2024

Intimacy is an ongoing journey that requires courage and a willingness to embrace vulnerability. But the rewards are immeasurable.

By daring to connect deeply with others, we open ourselves up to the transformative power of human connection, creating relationships that nourish our souls, support our growth, and bring greater meaning and purpose to our lives.






--------
At Illuminated Path Therapy and Coaching Center, we are :

✔️ Providing a relaxing and safe environment to ensure the highest quality care for your needs
✔️ Every detail has been designed with your satisfaction in mind
✔️ Implementation of the most advanced evidence-based techniques provides personalized and holistic care to your specific concerns.
✔️ Provides both therapy and coaching to empower individuals to overcome life’s most difficult challenges and reach their highest potential.

So if you're ready to make a change and start living the life you've always dreamed of, it's time to consider working with a life coach.

https://ourilluminatedpath.com/

👉 Contact us today to learn more about therapy and life coaching services. See how we can help you achieve your goals.

12/02/2024

Life throws curveballs. Loss, illness, disappointment... these are threads woven into the tapestry of our existence. It's easy to feel helpless in the face of such challenges, but true power lies in our response.

We can't always control what happens to us, but we can control how we react. By changing our inner world – our perspective, our attitude, our expectations – we can navigate even the most difficult situations and emerge stronger on the other side.







--------
At Illuminated Path Therapy and Coaching Center, we are :

✔️ Providing a relaxing and safe environment to ensure the highest quality care for your needs
✔️ Every detail has been designed with your satisfaction in mind
✔️ Implementation of the most advanced evidence-based techniques provides personalized and holistic care to your specific concerns.
✔️ Provides both therapy and coaching to empower individuals to overcome life’s most difficult challenges and reach their highest potential.

So if you're ready to make a change and start living the life you've always dreamed of, it's time to consider working with a life coach.

https://ourilluminatedpath.com/

👉 Contact us today to learn more about therapy and life coaching services. See how we can help you achieve your goals.

11/15/2024

By understanding the root cause of your stress, you can take targeted action to address it and create a more balanced and fulfilling life.

Take some time to reflect on these questions and identify the specific ways stress is manifesting in your life. Keep a journal to track your stress signals and notice any patterns that emerge.






--------
At Illuminated Path Therapy and Coaching Center, we are :

✔️ Providing a relaxing and safe environment to ensure the highest quality care for your needs
✔️ Every detail has been designed with your satisfaction in mind
✔️ Implementation of the most advanced evidence-based techniques provides personalized and holistic care to your specific concerns.
✔️ Provides both therapy and coaching to empower individuals to overcome life’s most difficult challenges and reach their highest potential.

So if you're ready to make a change and start living the life you've always dreamed of, it's time to consider working with a life coach.

https://ourilluminatedpath.com/

👉 Contact us today to learn more about therapy and life coaching services. See how we can help you achieve your goals.

11/01/2024

Validation is not about offering solutions or minimizing the impact of trauma. It's about listening with empathy, acknowledging the person's pain, and communicating that their feelings are understandable given their experience. It's about saying, "I hear you. I see you. I believe you."



--------
At Illuminated Path Therapy and Coaching Center, we are :

✔️ Providing a relaxing and safe environment to ensure the highest quality care for your needs
✔️ Every detail has been designed with your satisfaction in mind
✔️ Implementation of the most advanced evidence-based techniques provides personalized and holistic care to your specific concerns.
✔️ Provides both therapy and coaching to empower individuals to overcome life’s most difficult challenges and reach their highest potential.

So if you're ready to make a change and start living the life you've always dreamed of, it's time to consider working with a life coach.

https://ourilluminatedpath.com/

👉 Contact us today to learn more about therapy and life coaching services. See how we can help you achieve your goals.

10/28/2024

When we let go of the need to control and manipulate life, we open ourselves to a deeper sense of peace and contentment. We free ourselves from the burden of expectations and allow ourselves to experience the beauty and richness of the present moment. This, in turn, reduces stress and promotes overall well-being.

This doesn’t mean that life will suddenly become perfect or free from challenges. But by accepting reality as it is, we gain the clarity and inner strength to navigate life’s ups and downs with greater ease and resilience.



At Illuminated Path Therapy and Coaching Center, we are :

✔️ Providing a relaxing and safe environment to ensure the highest quality care for your needs
✔️ Every detail has been designed with your satisfaction in mind
✔️ Implementation of the most advanced evidence-based techniques provides personalized and holistic care to your specific concerns.
✔️ Provides both therapy and coaching to empower individuals to overcome life’s most difficult challenges and reach their highest potential.

So if you're ready to make a change and start living the life you've always dreamed of, it's time to consider working with a life coach.

https://ourilluminatedpath.com/

👉 Contact us today to learn more about therapy and life coaching services. See how we can help you achieve your goals.

10/28/2024

Our struggle to accept reality as it is often lies at the root of our inner turmoil and contributes significantly to our stress levels. We cling to expectations, harbor resentments, and fight against the natural flow of life, creating unnecessary suffering.

Our minds are wired to create order and predictability. We envision how things “should” be: the perfect job, the ideal relationship, the flawless life. But life, in its inherent nature, is unpredictable and messy. It rarely unfolds according to our meticulously crafted plans.

This dissonance between our expectations and reality breeds discontent and stress. We resist what is, fueling a cycle of frustration, disappointment, and anxiety. We get caught in the “shoulds”: “I should be happier,” “My partner should be more understanding,” “Life should be easier.” This constant mental struggle keeps us in a state of chronic stress, which can have detrimental effects on our physical and mental health.

As adults, those who have experienced childhood trauma may find themselves struggling with a myriad of emotional and psychological challenges.