Uriah Cty -Triple5Light Therapy

Uriah Cty -Triple5Light Therapy Trust and respect are vital for a strong therapeutic relationship.​ My therapeutic approach is supportive and collaborative.

I encourage active participation in therapy, focusing on growth and positive change. Due to coronavirus concerns and social distancing guidelines, I provide sessions only via telehealth for the indefinite future.

05/29/2026

Top 5 Deadliest Hobbies That Will Shock You! (Adrenaline Rush) | WDYH2Sclips Ep 9

There is a massive difference between chasing excitement and actively flirting with disaster. In this fast-paced, jaw-dropping clip from Episode 9 of the What Do You Have 2 Say? podcast, Phil and Uriah react to a countdown of the top 5 most dangerous hobbies on the planet.

From the absolute terror of highlining across deep mountain cliffs with minimal safety gear to ice climbing up unpredictable, breaking frozen waterfalls, these extreme sports push human limits to a terrifying edge. We dive deep into the ultimate extremes of adrenaline addiction—like surfing down active, gas-emitting volcanoes and the pure insanity of crocodile bungee jumping.

As Phil beautifully notes, a single miscalculation in these environments does not just mean a mistake; it turns a simple rush into a deadly, final encounter. Hit play to see our unfiltered reactions, and let us know if you have the nerve to try any of these extremes.

Questions:

Where do you draw the line between a healthy thrill and absolute recklessness? 🐊

Hashtags:

05/28/2026

“It’s not me, it’s the OCD.” 🧠💭

If you or someone you love struggles with Obsessive-Compulsive Disorder, you know how incredibly personal and attacking the intrusive thoughts can feel. OCD has a cruel way of targeting the things you care about most, making you question your own character and identity.

But here is a powerful reminder: You are not your thoughts, and you are not your diagnosis. In therapy, we use a tool called “externalization." This means recognizing OCD as a separate entity from who you truly are, like a false alarm, a glitch in the brain, or an uninvited guest.

When an intrusive thought pops up, labeling it by saying, "That’s not me, that’s just the OCD talking," helps strip away the shame and takes away the power of the thought.

You are in the driver’s seat. OCD is just a noisy passenger.

Question: Have you ever heard of "externalizing" your OCD or anxiety?


05/26/2026

He Wants His Wife Gone! (Ruthless People Trailer Reaction) | WDYH2Sclips Ep 36

Universal Micro-Description (Twitter/Bluesky/Threads)
A husband actively celebrating his wife's kidnapping? 🤯 Phil and Uriah react to the dark, hilarious, and completely wild 1986 trailer for Ruthless People. They truly do not make cinema time capsules like this anymore!

They absolutely do not make movie trailers like this anymore. In this retro segment from Episode 36 of the What Do You Have 2 Say? podcast, Phil and Uriah break down and react to the chaotic, dark, and outright wild trailer for the 1986 comedy classic, Ruthless People.

Featuring Danny DeVito, Bette Midler, and Judge Reinhold, this film offers an authentic snapshot of mid-80s studio humor. It delves into a wild story in which a wealthy husband is relieved that his overbearing wife has been kidnapped, as it spares him the hassle of discarding her himself. Join us for an entertaining journey through cinema history!

What kind of retro comedy always hits the spot for you? Drop your favorite 80s movie memory in the comments below! 👇

05/23/2026

The Ultimate 80s Teen Drama (Pretty In Pink Trailer Reaction) | WDYH2Sclips Ep 36

The high school drama, the bold fashion, and the timeless soundtrack, nobody captured the teenage spirit quite like John Hughes. In this clip from Episode 36 of the What Do You Have 2 Say? podcast, Phil and Uriah check out the original trailer for the 1986 Brat Pack classic, Pretty in Pink.

Featuring Molly Ringwald, Jon Cryer’s unforgettable “Duckie,” and Andrew McCarthy, this trailer is a beautiful reminder of why 80s teen dramas hit so differently. We break down the classic class divisions, the iconic synth-pop music, and the raw vulnerability of young love on screen.

Drop a comment and tell us: who should Andie have actually ended up with?

05/22/2026

Relive the Childhood Magic! (E.T. Trailer Reaction) | WDYH2Sclips Ep 36

Certain stories stay woven into our souls forever. In this deeply nostalgic segment from Episode 36 of the What Do You Have 2 Say? podcast, Phil and Uriah invite you to step into the cinema time machine and relive the pure wonder of childhood. We are breaking down and reacting to the legendary E.T. The Extra-Terrestrial trailer.

From the simple innocence of Elliott's discovery to that soaring, unforgettable orchestral score by John Williams, this film is a masterclass in emotional storytelling. We reflect on how the magic of this sci-fi classic holds up across generations.

Hit play, recall your very first time watching that bicycle fly across the moon, and share your favorite E.T. memories with us in the comments below!

05/20/2026

The Real Story Behind Purple Rain (Prince: Musical Genius) | WDYH2Sclips Ep 36

True artistic breakthroughs require immense vulnerability. In this moving segment from Episode 36 of the What Do You Have 2 Say? podcast, Phil and Uriah look past the glittering outfits to explore the deep psychological reality behind a cinematic icon. We break down the raw, emotional power of Prince’s legendary film and soundtrack, Purple Rain.

The narrative beautifully echoes the themes we face in our own adult lives: navigating generational pain, finding a safe harbor amid chaos, and learning when to step out of the shadow of a controlling figure. Prince didn’t just write music; he put his entire soul on screen as a living testimony.

Join us as we celebrate the unmatched genius of The Revolution, Wendy, Lisa, and the creative spirit that permanently changed pop culture history.

Question:
What is one movie soundtrack that holds the most emotional or spiritual value in your own life? 🎸👇

05/19/2026
05/16/2026

You Have Never Heard 'Beat It' Like This: Michael Jackson Beat It French Fuse Remix! Ep 28 | WDYH2Sclips

How do you take the greatest pop song in history and completely flip the script? You add an infectious, modern electronic bounce. You have never heard ‘Beat It’ like this before. In this short, we are vibing to 50 seconds of pure rhythmic genius.

This incredible version is crafted by the brilliant YouTube creator French Fuse. It captures the undeniable vocal energy of the King of Pop and injects a pulsing beat that forces you out of your seat. A timeless classic is entirely reborn for a modern dance floor. Experience the sheer brilliance of Michael Jackson from a completely new perspective.

Make sure to support and check out the French Fuse on YouTube.



Question:

Does this modern electronic bounce change the way you feel about the original classic?

05/14/2026

A Father’s Narcissism: The Shocking Truth of the Michael Jackson Pepsi Fire! Ep 34 | WDYH2Sclips

We all remember the magic of the moonwalk. The entire world watched those performances in total awe. But behind the dazzling lights and iconic dance moves lay a much darker reality. A father’s narcissism can cast a chilling shadow over even the brightest superstar. In this clip, we discuss the horrifying reality of the Michael Jackson Pepsi fire.

It was an absolute tragedy. We break down the sheer trauma of that horrific burn incident and the utterly shocking reaction from Joseph Jackson. Instead of fearing for his son’s life, his first question to the bewildered surgeon was simply about when Michael could perform again. Your son could have died.

The surgeon was completely taken aback. We explore the profound emotional weight of that parental betrayal. It reveals a terrifying lack of empathy.

Join us as we reflect on the high cost of fame and the heartbreaking family dynamics hidden behind closed doors.



Question:
If a family member prioritized your career over your physical safety and survival, how would you navigate that relationship?

05/11/2026

The Hidden Gifts of a Mother's Guidance: Remembering Mom on Mother's Day Ep 37 | WDYH2Sclips

We often do not realize the incredible investment our mothers make in our future until we are much older. The hidden gifts of a mother’s guidance shape who we become. In this beautiful clip from our Episode 37 Mother’s Day special, Uriah reflects on the countless ways Mom pushed us to expand our horizons.

She filled our summers with swimming lessons, art classes, and piano practice. She handed us math books and encyclopedias when school was out. It felt like a lot of work at the time. Yet looking back today, our appreciation is overwhelming. We discuss the profound impact of turning off the television and diving into a book. It is about recognizing the deep love required to actively cultivate a child's potential.

Join us as we honor the phenomenal dedication of mothers who set the foundation for our success.

Question:
If you could thank your mom today for one specific lesson she taught you outside of the classroom, what would it be?

05/11/2026

The Stories She Left Behind: Remembering Mom on Mother's Day Ep 37 | WDYH2Sclips

The bond between a mother and child transcends time. The stories she left behind become the foundation of our own lives. In this deeply moving Mother’s Day special from Episode 37, we reflect on the powerful legacy of Bertha Louise Perry.

It has been over two decades since her passing. Yet her presence and unwavering conviction still echo vividly in her family’s hearts. We discuss the beautiful reality of remembering Mom on Mother’s Day and how we keep the memories of our lost loved ones alive.

Phil shares a poignant memory of the Bible stories she used to tell around the table. The imagery of the overflowing meal barrel and the oil still brings a wave of profound emotion today. Her unshakeable faith and spirituality continue to inspire the next generation. Join us as we honor the phenomenal women who shaped us and celebrate the love that never truly fades away.

Question:
What core values did your mother pass down that you now see in yourself or your siblings?

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8383 Wilshire Boulevard , Suite 800
Beverly Hills, CA
90211

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