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Monday 7am - 7pm Tuesday 7am - 7pm Wednesday 7am - 8pm Thursday 7am - 6pm

Hamsa Healing Space

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United States
Beverly Hills, CA
Hamsa Healing Space

We Offer Online Support Groups, Therapy For Individuals, Couples & Families in California, Idaho, Colorado, and Florida, and Online Therapist CE Trainings.

www.hamsahealingspace.com We Offer Online Support Groups World Wide, Therapy For Couples & Individuals in California & Florida, Online Therapist Training With CE Hours, And 1-on-1 Consulting For Therapists Anywhere Wanting To Run Optimized Support/Therapy Groups In Their Own Community! Visit https://hamsahealingspace.com/ To Learn More About How We Can Help YOU!

12/15/2025

Assertiveness is the practice of expressing your needs, limits, and feelings clearly and respectfully—without withdrawing, minimizing yourself, or moving into defensiveness. It allows you to communicate with honesty while still honoring the perspectives and boundaries of others.

When you practice assertive communication, you move forward with greater clarity, confidence, and self-respect—strengthening the foundation for meaningful connection. Make sure to read the full blog post: www.hamsahealingspace.com/blog

🎬 Subscribe for more insights on healing and growth: https://www.youtube.com/

12/10/2025

Setting healthy boundaries isn’t about being rigid or shutting people out—it’s about creating balance in your relationships and protecting your emotional space. When you communicate assertively, you express your needs clearly and respectfully, without guilt or fear. This doesn’t just help you—it improves your connections with others and reduces stress in everyday interactions. Boundaries can be physical, emotional, or even digital. Simple steps like knowing your limits, using ‘I’ statements, and being honest yet empathetic can make a big difference.

Together, we can encourage healthier, more balanced relationships.
Make sure to check out the full blog post: https://hamsahealingspace.com/blo
🎬 Subscribe for more healing content on YouTube: https://www.youtube.com/

12/08/2025

Boundaries act as personal guidelines—emotional, mental, and physical—that help you honor your well-being, clarify expectations, and create healthier interactions. Whether you’re asking for space, setting limits around responsibilities, or being honest about your emotional capacity, boundaries allow you to stay connected without becoming overwhelmed or depleted.

When you commit to understanding your boundaries, you can move forward with greater confidence, emotional clarity, and a stronger sense of self. Check out the latest blog post: www.hamsahealingspace.com/blog

🎬 Subscribe for more insights on healing and growth: https://www.youtube.com/

12/07/2025

If you DO NOT work with Addiction, this training is for YOU. This comprehensive webinar will cover the very nuanced areas of family systems and Substance Use.

72 hours left to register. Limited seats open.

Register here: https://us06web.zoom.us/webinar/register/WN_yfewe7_CRwCekuRbgZKpLQ

11/27/2025

In my latest blog, I explore how divorce, while deeply painful, can also be a period of transformation and renewal. It’s a time to grieve what was lost, but also to reconnect with yourself, rebuild confidence, and define what happiness means on your own terms.

Through compassion and intentional healing, it’s possible to move forward with clarity and a stronger sense of self.

📖 Read the full post at www.hamsahealingspace.com/blog

🎬 Subscribe for more insights on healing and growth:
https://www.youtube.com/

11/25/2025

Divorce changes everything — the rhythm of your days, the shape of your silence, even how you see yourself.

It can feel like the ground shifted beneath you, leaving you unsure where to stand.
But piece by piece, with the right kind of support, honest reflection, and care for yourself, you begin to find stability again. Some days, progress looks like showing up. Other days, it’s simply allowing yourself to rest.

Healing doesn’t happen on a schedule — it unfolds quietly, through moments of truth, discomfort, and growth. Over time, the weight lightens, and you start to notice glimpses of peace in unexpected places.

You’re not going back to who you were — you’re learning who you are now, and that’s powerful in its own way.

👉 Want to learn more about this topic? Make sure to check out the full blog post: https://hamsahealingspace.com/blog

🎬 Subscribe for more healing content on YouTube: https://www.youtube.com/

11/24/2025

Accountability isn’t punishment — it’s the doorway to healing.
Whether you're navigating infidelity, substance use, or long-standing patterns of self-betrayal, integrity is a skill that can be built.

https://hamsahealingspace.com/

11/20/2025

Divorce can bring up layers of grief, anger, confusion, and even relief. Learning to recognize and validate these emotions is an important step toward rebuilding stability and self-trust. With time and support, it’s possible to move from simply surviving the experience to creating a more grounded, authentic life.

In my latest blog, I discuss the emotional process of divorce and what it takes to move forward with understanding and self-compassion.

📖 Read the full post at www.hamsahealingspace.com/blog

🎬 Subscribe for more content on healing and growth: https://www.youtube.com/

11/14/2025

Complex loss doesn’t follow a timeline. It reshapes everything—quietly, relentlessly, and without asking for permission. It doesn’t arrive with a single event or a clear ending. Instead, it unfolds in fragments—through hospital visits, changed routines, altered personalities, and the slow erosion of what once felt familiar. You don’t mark it on a calendar. You live inside it.

There’s no countdown, no closure, no clean break. It rewrites relationships, redraws roles, and redefines what presence means. The person may still be here, but the version of them you knew might not be. And that dissonance—between physical presence and emotional absence—is its own kind of ache.

Complex loss doesn’t wait for you to be ready. It moves in, rearranges your days, and asks you to carry emotions that don’t fit into tidy categories. You grieve while caregiving. You mourn while planning. You feel love and resentment in the same breath.
And through it all, the world keeps spinning—as if nothing changed. But for you, everything did.

👉 Want to learn more about this topic? Make sure to check out the full blog post: https://hamsahealingspace.com/blog

🎬 Subscribe for more healing content on YouTube: https://www.youtube.com/

11/12/2025

Coping with complex loss can feel overwhelming, especially when the grief begins long before the goodbye.

My latest blog explores practical ways to navigate this kind of loss—with honesty, care, and support. Small steps can make a difference in how we heal and find meaning through it all.

📖 Read the full blog and find support at www.hamsahealingspace.com/blog

🎬 Subscribe for more healing content on YouTube: https://www.youtube.com/

11/11/2025

Partners of addicts have to psychologically unravel from the hope and the years of lies, manipulation, and deceit. The psychological harm of addiction often comes from the patterns of dishonesty and betrayal, not just the using and drinking. Couples therapy focuses on education and developing an understanding of the impact on partners and the necessary steps for transparency.

Address

Beverly Hills, CA
90210

Opening Hours

Monday	7am - 7pm
Tuesday	7am - 7pm
Wednesday	7am - 8pm
Thursday	7am - 6pm

Website

https://therapist.com/clinician/briana-lefman-124976/, https://www.HamsaHealingSpace.com/, https://www.psychologytoday.c

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