Dr. Daniel Niku

Dr. Daniel Niku ~ LA Born, New York Trained ~
~ Obstetrics, Gynecology, and Reproductive/Infertility ~
~ health advo

The final weeks of pregnancy are exciting, but it’s important to stay aware of certain signs. Contractions, bleeding, wa...
02/03/2026

The final weeks of pregnancy are exciting, but it’s important to stay aware of certain signs. Contractions, bleeding, water breaking, and changes in your baby’s movements all deserve attention.

A helpful guideline is the 4-1-1 rule: contractions every 4–5 minutes, lasting about one minute, for at least an hour—but every pregnancy is different. Light spotting can be normal, but heavier bleeding or unusual fluid should be checked immediately. If your baby’s movements change, don’t wait—reach out to your provider.

Trust your instincts. You know your body best, and your healthcare team is always there to help.🤍🙏

ibroids are common, complex, and often misunderstood.These non-cancerous growths develop in the uterus and can vary wide...
01/28/2026

ibroids are common, complex, and often misunderstood.

These non-cancerous growths develop in the uterus and can vary widely in size and number. For some women, they cause little to no disruption. For others, they may lead to heavy periods, pelvic pain, or pressure on surrounding organs like the bladder or re**um.

There’s no one-size-fits-all approach to treatment.

Options range from medications and hormonal therapies to surgical care, depending on your symptoms, goals, and overall health.

If something doesn’t feel right, you deserve answers—and care that’s tailored to you.

How twins develop is all about timing and biology.There are two main types:Identical twins form when one fertilized egg ...
01/20/2026

How twins develop is all about timing and biology.

There are two main types:

Identical twins form when one fertilized egg splits into two embryos. When that split happens determines whether they share a placenta, a sac, both, or neither—and also how closely the pregnancy is monitored.

Fraternal twins form when two separate eggs are fertilized by two different s***m. Each baby has their own placenta and sac, and they may be the same s*x or different.

Twin pregnancies are a powerful reminder of how small changes in timing can lead to uniquely different—and remarkable—outcomes.

Menopause isn’t just something to get through — it’s a transition you can learn to support. Hormonal changes during meno...
01/13/2026

Menopause isn’t just something to get through — it’s a transition you can learn to support.

Hormonal changes during menopause can affect sleep, mood, energy, focus, and temperature regulation.

These shifts are real, valid, and deserve attention.

Small daily supports — consistent routines, movement, balanced meals, stress management, and hydration — can make a big difference. Prioritizing rest, strength training, emotional support, and blood sugar balance helps improve sleep, resilience, and confidence in your body.

With the right medical guidance, education, and community support, menopause can feel less overwhelming and far more empowering. You don’t have to do this alone.

Hypothalamic Amenorrhea (HA) is a common, often overlooked cause of irregular or absent cycles — triggered by stress, lo...
01/07/2026

Hypothalamic Amenorrhea (HA) is a common, often overlooked cause of irregular or absent cycles — triggered by stress, low energy intake, or intense exercise.

Recovery is possible with balanced nutrition, adjusted activity, stress management, and medical guidance.

Your periods aren’t just about fertility—they’re a sign of overall hormonal and bone health.

The first year after having a baby, the 4th trimester, brings big physical and emotional changes. Fatigue, mood shifts, ...
12/30/2025

The first year after having a baby, the 4th trimester, brings big physical and emotional changes.

Fatigue, mood shifts, anxiety, and sleep issues are common—and can signal postpartum depression (PPD).

PPD often starts 2–6 weeks after birth. You don’t have to face it alone.

Reach out to someone you trust and contact your healthcare provider early.

Support is available through therapy, medication, support groups, and practical help at home.

It’s common to feel some cramping or pressure during insertion, and your body may need a few days or weeks to adjust. Mi...
12/23/2025

It’s common to feel some cramping or pressure during insertion, and your body may need a few days or weeks to adjust. Mild spotting or a slightly heavier period at first is totally normal too.

Everyone’s experience is unique, and your gynecologist is there to guide you and make sure your IUD is working comfortably for you. With a little time and care, most people settle in quickly and feel great.🤍

An ectopic pregnancy occurs when a fertilized egg implants outside the uterus, most commonly in a fallopian tube. Unders...
12/16/2025

An ectopic pregnancy occurs when a fertilized egg implants outside the uterus, most commonly in a fallopian tube.

Understanding risk factors like prior infections or surgeries and discussing your history with your healthcare provider can help with early detection and planning.

While uncommon, ectopic pregnancies are manageable with awareness, timely care, and the right medical support.

Preparing for labor? Gentle techniques like the Miles Circuit, birthing ball exercises, and strategic positioning can he...
12/09/2025

Preparing for labor? Gentle techniques like the Miles Circuit, birthing ball exercises, and strategic positioning can help your baby move into the best position for birth.

Natural supports—like ni**le stimulation, raspberry leaf tea, or dates—may also encourage contractions, but always consult your healthcare provider before trying stronger methods.

Safe, informed approaches help your body and baby get ready for a smoother labor.

Let’s talk about what really happens to your body after birth…Pregnancy changes the way you stand, move, and support you...
12/05/2025

Let’s talk about what really happens to your body after birth…

Pregnancy changes the way you stand, move, and support your spine—and those changes don’t immediately disappear once the baby arrives.

If you’ve ever wondered why your core feels weak, why your back is sore, or what diastasis recti actually means for healing, you’re not alone.

Your abdominal muscles stretched for months, your posture shifted, and your deep core needs time to wake back up again.

And while movement and proper mechanics are key, the right postpartum support garment can make daily life a whole lot more comfortable as everything reconnects.

Every postpartum body heals at its own pace—there’s no “bouncing back,” only rebuilding with care 🤍

You can read the full article on Momcozy (linked on my story!) for a deeper dive into how your spine and core heal after birth.

Skin-to-skin is a very important experience for bother the baby and parents. It provides a sense of safety and comfort f...
12/02/2025

Skin-to-skin is a very important experience for bother the baby and parents. It provides a sense of safety and comfort for the baby and lowers stress for the parent.

Fetal distress doesn’t automatically mean something is wrong — it simply signals that your baby may need a little extra ...
11/25/2025

Fetal distress doesn’t automatically mean something is wrong — it simply signals that your baby may need a little extra attention.

With modern monitoring, your care team can track heart rate and movement closely and step in with the right support if anything changes.

Most of the time, with skilled eyes and quick adjustments, babies recover beautifully. You’re in safe hands, surrounded by professionals focused on keeping you and your little one healthy every step of the way.

Address

150 N. Robertson Boulevard, Suite 200
Beverly Hills, CA
90211

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 8:30am - 5pm
Friday 8am - 5pm

Telephone

+13106529347

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