Dr. Daniel Niku

Dr. Daniel Niku ~ LA Born, New York Trained ~
~ Obstetrics, Gynecology, and Reproductive/Infertility ~
~ health advo

“Mom brain” isn’t a joke, it’s real and backed by science.During pregnancy and postpartum, your brain is actively changi...
05/06/2026

“Mom brain” isn’t a joke, it’s real and backed by science.

During pregnancy and postpartum, your brain is actively changing and adapting to support bonding, caregiving, and instinct.

That forgetfulness or mental fog isn’t a flaw, it’s part of a powerful shift happening beneath the surface.

Your brain is literally rewiring for motherhood, and that’s something worth understanding, not dismissing.

Next time someone calls it “mom brain,” remember there’s nothing small about what your body is doing.

Understanding breech babies can help replace fear with clarity. A breech position simply means your baby’s head is up wh...
04/22/2026

Understanding breech babies can help replace fear with clarity.

A breech position simply means your baby’s head is up while their bottom or feet are closer to the cervix, and it does not automatically mean a caesarean birth is your only option.

Learning about the different types can help you feel more informed, confident, and prepared for conversations with your care provider.

There are a few types of breech positions. A frank breech is the most common, where the baby’s bottom is down and legs are extended upward, and in some cases it may be considered the most suitable for a vaginal breech birth depending on individual circumstances.

A complete breech is when the baby is sitting cross-legged with knees bent and feet near the bottom, which can make positioning more complex.

A footling breech, where one or both feet come first, carries higher risks during vaginal birth and is often why a caesarean is recommended.

Every pregnancy is different, and understanding your options allows you to make informed decisions that feel right for you and your baby.

Yes, pooping during labor can happen and it is completely normal.It is one of those fears many moms carry but rarely tal...
04/15/2026

Yes, pooping during labor can happen and it is completely normal.

It is one of those fears many moms carry but rarely talk about. The truth is, the same muscles used to push your baby out are also involved in bowel movements, which means it can happen as your body works exactly as it is designed to.

For your care team, this is routine. There is no judgment and nothing unusual about it. Their focus is on keeping you safe and supporting your delivery.

If this has been something on your mind, you are not alone. But it is also not something you need to stress about or try to control.

Your body knows what to do. Your only job is to stay focused on your baby and trust the process.

Save this for reassurance or share it with someone who needs to hear it.

Menopause isn’t the end of your care, it’s a new chapter that deserves just as much attention.Even after your period sto...
04/09/2026

Menopause isn’t the end of your care, it’s a new chapter that deserves just as much attention.

Even after your period stops, your body is still changing. From bone health to heart health to cancer awareness, staying consistent with annual visits and speaking up about symptoms is key to protecting your long term well-being.

Your health doesn’t pause with menopause, and neither should your care 🤍

Understanding diastasis recti is an important part of postpartum recovery. During pregnancy, the abdominal muscles can s...
04/02/2026

Understanding diastasis recti is an important part of postpartum recovery. During pregnancy, the abdominal muscles can separate, leaving the core feeling weak or unstable as the body begins to heal.

Support garments, like a well-designed postpartum wrap, can provide gentle compression, support the lower back, and encourage better posture. They are not a replacement for exercise, but they can make everyday movement feel more manageable while your core regains strength.

Recovery looks different for everyone. With time, gentle movement, and the right support, your body can rebuild stability and function.

Healing is not something to rush. It is something to support.

Language shapes care. In obstetrics and gynecology, outdated or misleading terms such as ‘geriatric pregnancy,’ ‘lazy ov...
03/24/2026

Language shapes care. In obstetrics and gynecology, outdated or misleading terms such as ‘geriatric pregnancy,’ ‘lazy ovaries,’ or ‘husband/daddy stitch’ do not just confuse patients they can create shame and misrepresent the realities of modern reproductive health.

Phrases like ‘natural birth’ or food-based descriptions for medical conditions oversimplify complex experiences.

Using clear, accurate, and respectful terminology helps patients feel informed, supported, and empowered to make decisions about their bodies without judgment or stigma.

Being an OBGYN looks different depending on where and how you practice.As a private physician, there’s no clocking in an...
03/19/2026

Being an OBGYN looks different depending on where and how you practice.
As a private physician, there’s no clocking in and out.

You’re in the office, in the hospital, answering calls, managing emergencies, running a business, and showing up when your patients need you most-sometimes all in the same day.

Burnout is real. Some days can be overwhelming. But the reminder is always the same: patients don’t only need medical care, they also need guidance, reassurance, and someone who’s truly present.

The support of family, the joy of coming home, and the purpose behind this work are what make it worth it.

Medicine is about caring for others-sometimes before yourself-and remembering why you do it can be the thing that keeps you going!

BV affects about 1 in 3 women and occurs when the natural balance of vaginal bacteria changes.Recurrence is common and c...
03/10/2026

BV affects about 1 in 3 women and occurs when the natural balance of vaginal bacteria changes.

Recurrence is common and can be influenced by factors like stress, antibiotics, hormonal shifts, hygiene habits, and sexual activity.

Research also shows that male partners can influence BV recurrence, which is why partner awareness and treatment may help support long-term vaginal health.

Managing BV isn’t just about medication.

Lifestyle, prevention, and partner involvement all play a role in reducing recurrence and protecting vaginal health.
If BV keeps coming back, a comprehensive approach can help you regain balance and confidence.

Feeling off isn’t just in your head — your body may be signaling that it’s time for a change. Some birth control methods...
03/04/2026

Feeling off isn’t just in your head — your body may be signaling that it’s time for a change.

Some birth control methods can affect your mood, energy, or menstrual cycles. Mood swings, painful periods, or feeling “not yourself” are all signs that your current method might not be the right fit.

Your birth control should support your health, not disrupt it. If you’re noticing these symptoms, consult a healthcare provider to explore options that help you feel balanced, comfortable, and in control.

Taking folic acid before and during early pregnancy is a simple, proven way to support your baby’s brain and spinal cord...
02/24/2026

Taking folic acid before and during early pregnancy is a simple, proven way to support your baby’s brain and spinal cord development. Adequate intake helps reduce the risk of neural tube defects and gives your baby a strong start.

Fortified foods and prenatal vitamins make it easier than ever to get the nutrients you need. Both partners can benefit from planning ahead and nourishing their bodies before conception.

A small daily step today can support a lifetime of healthy beginnings.

A birth plan is a tool to clarify your preferences while staying open to the journey ahead. Identify your priorities—whe...
02/17/2026

A birth plan is a tool to clarify your preferences while staying open to the journey ahead. Identify your priorities—whether it’s laboring at home, pain management, or immediate skin-to-skin contact—so that you and your care team know what matters most.

Flexibility is equally important, as birth can be unpredictable, with possible interventions or changes along the way.

Clear communication with your providers and birth partner ensures your plan guides decisions safely while keeping the focus on support for both you and your baby.

Every birth story is unique, and every safe, supported delivery is a success.

Address

150 N. Robertson Boulevard, Suite 200
Beverly Hills, CA
90211

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 8:30am - 5pm
Friday 8am - 5pm

Telephone

+13106529347

Alerts

Be the first to know and let us send you an email when Dr. Daniel Niku posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share