Sherry S. Nafeh MA LMFT, PMH-C

Sherry S. Nafeh MA LMFT, PMH-C I Specializes in perinatal mental health and couples counseling, supporting parents through the challenges of parenthood.

Certified in perinatal mental health, provides a safe space to help moms prioritize their well-being, foster connection, and thrive. I have created this page to answer any questions, regarding, Relational, issues, child rearing, postpartum Depression.I have a great deal of experience working with children especially between 6 months to4 years old. I will also post articles, that will benefit you & your loved ones!!!

10/10/2025

Mental health is just as important as physical health. Let's break the stigma and start the conversation. Together, we can make a difference. "

10/09/2025

A man who can’t communicate can’t lead.
And a man who can’t lead will keep you trapped in survival mode.

In relationships, emotional leadership isn’t about dominance — it’s about safety, direction, and partnership.
Healthy love requires communication, accountability, and the courage to grow together.

10/08/2025

You can’t raise your children the way your parents raised you.
Because the world your parents prepared you for… no longer exists. 🌍
Parenting today isn’t about perfection — it’s about presence, adaptability, and emotional connection.
Our kids need guidance for their world, not ours.

It's important to remember that not everyone deserves to see your vulnerability. Showing your emotions to toxic people i...
10/07/2025

It's important to remember that not everyone deserves to see your vulnerability. Showing your emotions to toxic people is like bleeding next to a shark - they'll only take advantage of your pain. Protect yourself and prioritize your well-being.

10/06/2025

The secret to balance isn’t doing more — it’s dividing your time with intention. 8 hours to work, 8 to rest, and 8 to truly live. 🌿

Hashtags:

"🌟 Let's talk about perception and awareness 🌟Hey everyone! 🌸 Just a little reminder that how you perceive others often ...
09/26/2025

"🌟 Let's talk about perception and awareness 🌟Hey everyone! 🌸 Just a little reminder that how you perceive others often says more about you than it does about them. Our perceptions are shaped by our own experiences, beliefs, and biases. So, if you see something in someone that triggers a reaction, take a moment to reflect on what it might be saying about yourself.And on the flip side, how we react to others says a lot about our own self-awareness. Being aware of our reactions and emotions can give us valuable insights into our own strengths, weaknesses, and areas for growth.Let's strive to approach interactions with empathy, understanding, and a willingness to learn about ourselves and others. 💖

09/25/2025

One important tip for couples is to communicate openly and honestly with each other. This fosters understanding, trust, and strengthens your bond. Additionally, prioritize individual growth and personal hobbies alongside your shared activities. It helps maintain independence and keeps the relationship dynamic and interesting. Sometimes people think that they have to stick together all the time in order to have a good relationship, but that's not true. Maintaining individuality and personal space is crucial for a healthy relationship. It's okay to have separate interests and spend time apart; it can actually enhance your connection when you come back together with new experiences to share.

Let's pause amidst the hustle and bustle of daily life to find meaning in the little things. It's easy to get caught up ...
09/24/2025

Let's pause amidst the hustle and bustle of daily life to find meaning in the little things. It's easy to get caught up in the rush, but taking a moment to appreciate the warmth of the sun on your skin, a friendly word from a colleague, or a shared smile with a stranger can remind us of the beauty in simplicity.

Life is made up of these small, yet significant moments. They are the building blocks of our happiness and well-being. When we take the time to acknowledge and be grateful for them, it brings a sense of fulfillment and contentment.

So, as you go about your day, keep your heart and mind open to these small joys. Share them with others, and watch as they ripple out, creating a positive impact not only in your life but in the lives of those around you.

“Sometimes, we have to reparent ourselves. 🌱Reparenting is the process of giving yourself what you didn’t receive in chi...
09/23/2025

“Sometimes, we have to reparent ourselves. 🌱

Reparenting is the process of giving yourself what you didn’t receive in childhood—nurturing, validation, structure, or emotional safety. It’s about becoming the loving, supportive, and encouraging figure you may have needed back then, for yourself, right now.

This might look like:
✨ Setting boundaries to protect your energy.
✨ Learning to self-soothe when emotions feel overwhelming.
✨ Speaking to yourself with kindness instead of criticism.
✨ Giving yourself permission to rest and play.
✨ Creating routines to bring stability into your life.

Reparenting isn’t about blaming or resenting the past; it’s about recognizing what’s missing and choosing to meet those needs with compassion. It’s a healing journey that requires patience, grace, and courage.

The beautiful part? By healing yourself, you’re also breaking cycles for future generations. 💛

Have you been on a reparenting journey? What have you learned about yourself?”

Hashtags:

09/22/2025

Every day has something to offer. Some days it’s easy to see, other days you may have to look a little harder—but there’s always something worth holding onto.

09/12/2025

"Remember, it all starts with loving yourself. When you prioritize your own self-love, everything else falls into place. Choose happiness, choose self-care, choose YOU. 💖 "

09/11/2025

Choose the people who choose you. The ones who text back, check in, and make time for you. The ones who light up when they see you and make you feel like you matter—because you do.

You deserve to be surrounded by people who make you feel loved and appreciated, not drained and invisible. Life’s too short to settle for anything less.

Who’s in your circle that makes you feel seen? Let them know today. 💛

Address

420 S Beverly Drive, Ste 100/19
Beverly Hills, CA
90212

Opening Hours

Monday 8:30am - 9pm
Tuesday 8:30am - 9pm
Wednesday 8:30am - 9pm
Thursday 8:30am - 9pm
Friday 8:30am - 9pm
Saturday 10am - 2pm
Sunday 11am - 2pm

Telephone

+13109290638

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