Sherry S. Nafeh MA LMFT, PMH-C

Sherry S. Nafeh MA LMFT, PMH-C I Specializes in perinatal mental health and couples counseling, supporting parents through the challenges of parenthood.

Certified in perinatal mental health, provides a safe space to help moms prioritize their well-being, foster connection, and thrive. I have created this page to answer any questions, regarding, Relational, issues, child rearing, postpartum Depression.I have a great deal of experience working with children especially between 6 months to4 years old. I will also post articles, that will benefit you & your loved ones!!!

07/14/2025

Never downplay your accomplishments. You’ve worked for what you have — no matter how small it may seem to others. A job is a job. A car is a car. A home is a home. Be proud of every brick you’ve laid. You’re building something real. 💪🏽🧱💫

Hello, July. 🌼I’m not here for a hustle-heavy “new month, new me” push.I’m here for a gentle recalibration — one rooted ...
07/01/2025

Hello, July. 🌼

I’m not here for a hustle-heavy “new month, new me” push.
I’m here for a gentle recalibration — one rooted in honesty, rest, and enough-ness.

Here’s what I’m asking myself this month:
• What needs more space in my life?
• What needs less pressure?
• What have I outgrown?
• What’s still serving me well?

This isn’t about doing more. It’s about coming back to what matters.
You don’t need to start over — just start from where you are.
Let this month be soft. Still productive, but peaceful. 💛

06/05/2025

In moments of stress or anxiety, one of the most powerful things you can do is pause and focus on your breath. Just a few deep, mindful breaths can bring you back to the present and help ease the tension in your mind and body.

✨ Close your eyes.
✨ Breathe in deeply through your nose.
✨ Hold for a moment.
✨ Exhale slowly through your mouth.
✨ Repeat.

Allow each breath to anchor you in the present moment, letting go of what you cannot control. The simple act of breathing can be your lifeline to calm. 🌿

06/03/2025

Not every day needs fixing.
Some days just ask to be softened —
with warmth, with gentleness, with the smallest comforts you can find.

So if today feels heavy, let it be lightened by whatever helps:
✨ A cozy sweater
✨ Your favorite mug
✨ A few deep breaths
✨ A moment of quiet
You don’t have to push through.
You just have to move through it.

Choose you. Again and again.Because when you start choosing you — your peace, your healing, your growth — you start attr...
06/02/2025

Choose you. Again and again.
Because when you start choosing you — your peace, your healing, your growth — you start attracting what aligns with it.
No more chasing. Just choosing. And receiving. 💫

M

Happy June! Say this and manifest what you would like. Today is the beginning of whatever I want. I have the power to cr...
06/01/2025

Happy June!
Say this and manifest what you would like.

Today is the beginning of whatever I want. I have the power to create the life of my dreams and make magic happen. Let's embrace the journey ahead with open hearts and open minds. The world is ours for the taking! ✨

Just a friendly reminder that your mental health is important. If someone is toxic to you, it's okay to say goodbye. You...
05/20/2025

Just a friendly reminder that your mental health is important. If someone is toxic to you, it's okay to say goodbye. Your well-being is worth it.

05/16/2025

The way you keep showing up—tired, overwhelmed, and still caring—says everything about your heart.
Even if it goes unnoticed, it matters.
You matter.
Don’t let the quiet moments fool you… you’re making a difference just by being you. 🤍

No, I didn’t just “get through it.”I went silent, broke quietly, smiled publicly—while privately drowning.This is for th...
05/15/2025

No, I didn’t just “get through it.”
I went silent, broke quietly, smiled publicly—while privately drowning.
This is for the ones who kept going when no one knew how much it hurt.
You are not alone. Your story matters.
🤍

Happy Mother’s Day 💔💐Today isn’t just for those with the official title.It’s for the ones who mother with their whole he...
05/11/2025

Happy Mother’s Day 💔💐
Today isn’t just for those with the official title.
It’s for the ones who mother with their whole heart—
even when they’re not called “mom.”
For the single dads doing both jobs.
For the aunts, sisters, friends who show up with unconditional love.
For the ones whose babies live in heaven,
and for the mothers who now live only in memory.

If today feels heavy, tender, or complicated—
you’re not alone.
You are seen. You are loved.
And you matter more than words can say.

Happy Mother’s Day to the ones who give endlessly, love fiercely, and hold it all together even when it feels like it’s ...
05/11/2025

Happy Mother’s Day to the ones who give endlessly, love fiercely, and hold it all together even when it feels like it’s falling apart. You are seen, you are appreciated, and you matter—today and every day. 💐💛

Choose you. Again and again.Because when you do, you stop chasing and start attracting. What’s meant for you won’t need ...
05/07/2025

Choose you. Again and again.
Because when you do, you stop chasing and start attracting. What’s meant for you won’t need convincing—just alignment.

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Beverly Hills, CA

Opening Hours

Monday 8:30am - 9pm
Tuesday 8:30am - 9pm
Wednesday 8:30am - 9pm
Thursday 8:30am - 9pm
Friday 8:30am - 9pm
Saturday 10am - 2pm
Sunday 11am - 2pm

Telephone

+13109290638

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