The Angry Trainer

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The Angry Trainer

The Angry Trainer...new website. Older. Wiser. ANGRIER.

11/16/2025

Find something nice to say.

It’s not hard.

I bet you’ll feel better.

11/02/2025

Wow…

10/25/2025

per·spec·tive
/pərˈspektiv/
noun
a particular attitude toward or way of regarding something; a point of view.
“many of your problems would be gifts from someone’s else’s perspective”

Ps- that future you is coming much faster than you think.

10/18/2025

The Angry Parent today. No today’s post isn’t exactly about fitness, however it is about health…

The health of our children.

The statistics are clear when it comes to social media and kids, especially young girls.

Far too many parents are more interested in being their kids friends than being disciplinarians.

You’re NOT their friend.

Of course…my opinion (science backed).

So tell me. Please. What’s the upside of your 13, 12, 11 or younger child having access to social media?

I’m waiting…

09/30/2025

I’m proud of you. You could have not moved your body. You could have chosen the easy way.

You didn’t.

You’re a champion. You’re an athlete. You’re a FORCE.

Don’t ever forget it.

Have an amazing day!

09/29/2025

Let’s define ‘more’ shall we?

09/20/2025

Plus size passengers? What do we do?

How do we resolve this issue so it’s fair for all?

I have an idea….

09/17/2025

I mean…the IRONy. (Get it)

I truly believe, in fact I KNOW…people make themselves feel better about their own lack of success by criticizing others.

I’ve seen a trend in the fitness industry leaning towards shaming (attempting) those people who prioritize their health and fitness AND who also care about how they look.

Why why WHY does anyone care what someone else does? Why does it matter where other people focus their efforts?

Side note: you never see a fit, healthy, strong person who cares about their body attacking or criticizing others who do the same.

It’s always the _ _ _ _ _ _ and _ _ _ _ _ _’s that seem to have an issue and something to say.

YOU fill in the blanks.

07/26/2025

The resilience and discipline that was adopted and fortified through exercise is what wouldn’t allow me to give up on chasing my dreams.

With just $1 left, everything changed.

I’m 51.

It’s NEVER too late.

A story I will soon tell…

07/24/2025

Here it is…

The DETAILS everyone has been asking for.

How did transform his body?

It WASN’T Ozempic.

It’s NOT photoshop.

It’s NOT Ai.

It’s NOT testosterone replacement.

It’s NOT growth hormone.

It’s NOT peptides.

It’s DEFINITELY NOT because Sacha has a ton of free time.

Want to know what he did to achieve these results?

Click the link in my bio for full story.

Both men and women can do the same!

DM me with any questions.

07/23/2025

I could not be more proud of !!!

Sacha trusted my process and followed the plan exactly. Not only did he earn better health and fitness with incredible aesthetics…but also…

The COVER of Men’s Fitness!!!

From Borat to Buff full article coming this Friday!

For now, enjoy the pictures. Tell me he doesn’t look absolutely incredible!

Athletic. Fit. Strong. Healthy.

Find out how he did it.

This Friday 7/25/25

05/11/2025

Happy Mother’s Day my love. You are loved and appreciated more than you’ll ever know.

Your beautiful soul is the heart of our life and I thank you for everything you do for us.

We appreciate you today and every day…forever. ❤️❤️

All my love.

Address

Beverly Hills, CA
90210

Website

http://www.theangrytrainer.com/

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