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Monday 8am - 9pm Tuesday 8am - 9pm Wednesday 8am - 9pm Thursday 8am - 9pm Friday 8am - 6pm Saturday 8am - 4pm

Beverly Hills Therapy Group

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Beverly Hills, MI
Beverly Hills Therapy Group

Virtual sessions available. Please call to set up your appointment. We are still here. When you need us. We're here.

Whether you are seeking help for your child, your marriage, your relationship, or yourself, we have licensed mental health professionals ready to help you improve your life.

01/15/2026

"That afternoon slump hitting hard? Before you reach for another coffee, try this: you're probably just thirsty! Get up, stretch those legs, walk to the sink and fill up a nice cold glass of water. Drink it down! Give it a few minutes and you'll feel refreshed and ready to tackle the rest of your day…or at least ready for a good game of fetch. Either works!" — Atticus, Therapy Dog

01/09/2026

Feeling stuck in life? You're not alone. 🌱

Whether it's January goals that fizzled out or just feeling like you're spinning your wheels, that "stuck" feeling can be overwhelming. But here's the good news: you can break free.

7 ways to move forward:
✨ Brain dump your thoughts without judgment
✨ Stop the blame game and take ownership
✨ Let go of what you can't change
✨ Break big goals into small, doable steps
✨ Shake up your routine with something new
✨ Find joy in the present moment
✨ Consider therapy for professional support

Remember: Feeling stuck is temporary, not permanent. Progress takes time, and you don't have to do it alone.

Ready to take the first step? https://bit.ly/3ZGZRDm.

01/06/2026

New year, new habits? While the energy of a fresh start is exciting, trying to transform everything overnight often leads to burnout and frustration.

Instead of attempting a complete overhaul, focus on one or two small, meaningful habits. Try starting your day with a few minutes of mindful breathing, taking a short walk during lunch, or carving out 20 minutes for something creative. Real change comes from consistent, manageable steps—not from unsustainable January pressure.

Progress over perfection. Always.

01/03/2026

As we head into 2026, here's a friendly reminder that could save you from surprise bills and headaches: Update your insurance information with ALL your healthcare providers!

Even if you've been seeing the same doctors for years, things change on January 1st. Your doctor might no longer be in-network, your copays could be different, or your coverage details may have shifted.

Here's what you need to do:
✅ Bring your new insurance card to your first appointment of the year
✅ Update your plan info in your provider's patient portal
✅ Verify your coverage by checking your insurer's website or calling them
✅ Let your provider's office know about changes when you schedule appointments
✅ Read any annual notices from your insurance company carefully

Why does this matter?

Taking a few minutes now prevents claim denials, billing surprises, and interruptions to your care. It ensures your providers can bill correctly and that your treatments continue smoothly.

A little proactive communication goes a long way in making your healthcare experience better this year!

12/30/2025

"Feeling down this holiday season? Might I suggest a four-legged friend? Us pets are pretty great at fighting off loneliness—we get you moving, give you a reason to chat with neighbors, and we're excellent listeners (especially when treats are involved). You might need us as much as we need you."

12/21/2025

In recent years, conversations about mental health have become more open and accepted, which is a huge step forward. Yet, many of us still struggle with what to do when someone close to us is hurting. That’s where Mental Health First Aid (MHFA) can help. Learn more on our latest blog.

https://bit.ly/3rhpOhq

12/18/2025

The holidays don't require you to say yes to everything.

Setting boundaries during December isn't selfish—it's essential self-care. Whether it's limiting social commitments, declining certain invitations, or taking breaks from family traditions that drain you, it's okay to protect your peace.

Remember:
♦️ You can celebrate on your own terms
♦️ "No" is a complete sentence
♦️ Rest is just as important as festivities
♦️ Your mental health matters more than meeting expectations

Give yourself permission to create a holiday season that actually feels good for you.

12/15/2025

The holidays can bring mixed emotions. And that's okay.

While December is filled with celebrations and gatherings, it can also amplify feelings of stress, grief, or disconnection. If the season feels heavier than joyful right now, your feelings are valid.

You don't have to navigate this alone. Whether you're struggling with holiday expectations, missing someone special, or simply feeling overwhelmed, support is available.

Reach out—we're here: https://bit.ly/3XFRWac

12/09/2025

If you’ve ever found yourself counting down the days until the holidays are all over, you’re not alone. The good news is that with a little planning and mindfulness, it’s entirely possible to enjoy the holidays without losing your peace of mind. Read about four practical ways to reduce stress, manage expectations, and rediscover the joy of the season on our latest blog.

https://bit.ly/4iHIHAK

12/03/2025

This International Day of Persons with Disabilities, let's commit to breaking down barriers and stigma surrounding mental health.

Here's how we can build a more inclusive community together:
❤️ Educate ourselves and share accurate information about mental health conditions
❤️ Speak up when we hear stereotypes or misinformation
❤️ Create welcoming spaces in our communities and workplaces
❤️ Support policies that advance disability rights and mental health access

Let's make inclusion more than just a goal—let's make it our everyday practice.

11/30/2025

We recognize National Family Caregivers Month as a time to honor the millions of people who dedicate their time and energy to caring for loved ones. While caregiving can be deeply rewarding, it also comes with challenges that can take a toll on your health. One of the most common struggles caregivers face is burnout, which is a state of emotional, mental, and physical exhaustion that can creep in when you’re giving your all to someone else but not leaving enough for yourself. Learn more on our blog.

https://bit.ly/49OhV7g

11/24/2025

Reduce stress through simple “soothers” throughout the day.

1. Take several deep breaths. With every exhale, imagine your stress and worries floating away. On inhales, imagine breathing in peace and love.
2. Listen to music that makes you feel good.
3. Take a short walk—your mood is boosted, your body appreciates the break, and fresh air clears the head.
4. Make a cup of something hot you love—tea, coffee, or cocoa. The ritual of making it and sipping on warmth is very soothing!
5. Call a loved one for a few minutes. Hearing the voice of someone we like or love is a mood-booster and can help chase away stress.

Try these throughout the day to help yourself feel better regularly!

Address

31815 Southfield Road, Ste 18
Beverly Hills, MI
48025

Opening Hours

Monday	8am - 9pm
Tuesday	8am - 9pm
Wednesday	8am - 9pm
Thursday	8am - 9pm
Friday	8am - 6pm
Saturday	8am - 4pm

Website

https://bhtherapygroup.com/

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Compassionate Care

Beverly Hills Therapy Group offers counseling, psychotherapy, and coaching services to individuals of all ages, couples and families. Our licensed and experienced clinicians are available to help with whatever issue you are facing. Whether you are seeking help for your child, your marriage, your relationship, or yourself, we have trained professionals ready to help you improve your life. Some of the benefits you'll experience as a Beverly Hills Therapy Group Client include: ~We Offer Extended Evening Appointments~ However, please don’t hesitate to call us if a time outside of this schedule would be more convenient for you. Our clinicians often meet with clients outside of our already extended hours. Yes, we really are that committed to your well being. ~You Will Have Telephone and Email Access to Your Clinician~ Every client receives his or her clinician’s phone number and email address, and is invited to reach out at any time (even without an appointment). So Remember: Good times and bad times — they’re just “times,” temporary periods where we have various opportunities to learn and grow. No one will seize those opportunities for you, you have to make that decision yourself. Contact us today and get started on the path to change. You do not have to deal with your issue alone. We are here, ready to help. Right now. It would be our honor to walk with you on this journey of healing and growth and we look forward to your call!