Jamie Anne Aesthetics

11/17/2025

Dear Santa, I’ll take one of each. 🎁

Comment GIFT GUIDE and I’ll dm you the guide with links + discounts.

Ps, don’t forget the VIP early access BLACK FRIDAY SALE at jamieanne.co starts NOV. 22nd! ✨ Get up to 25% OFF skincare plus FREE gift with purchase and special members only holiday kits (while supplies last)

11/04/2025

Winter air + indoor heat = low humidity and a leaky barrier (TEWL), this is why your skin feels tight, stingy, and flaky right now.

Fix the environment and tweak the routine:

• Skip hot showers + don’t wash your face in the steam
• Cleanse at the sink with lukewarm, filtered water
• Exfoliate 1–2×/month max (not weekly)
• Layer hydration on damp skin → richer moisturizer → (optional) oil to seal
• Add a humidifier (aim 40–50% RH)
• Keep SPF daily (UVA doesn’t take winters off)
• Support inside: bone broth + healthy fats + electrolytes

Want my full cold-weather routine + product links? Comment BLOG and I’ll dm the link. ❄️

11/01/2025

Cozy (and easy) soups perfect for fall & winter 🍂❅

Get more of my favorite soup recipes on my blog - comment RECIPE and I’ll DM you the link. 🍲✨

What are your favorite soup recipes??

10/27/2025

10/24/2025

Let’s talk about radio frequency microneedling, aka, Morpheus8. The “miracle” treatment that left me with permanent damage and regret. 💔

I was told it would tighten my skin & “fix” the lines in my neck… but what I actually experienced was inflammation, fat loss, and permanent grid marks on my neck - and trust me, I’ve worked hard at trying to fix these over the years.

These aggressive treatments are being marketed as “safe” and “non-invasive,” but your skin doesn’t forget trauma — it ages from it.

If you’re considering Morpheus8 (or any invasive laser/chemical treatments), please read my latest blog before booking. I break down the truth about these procedures, the risks no one talks about, and which treatments are actually safer alternatives.

👇 Comment BLOG below and I’ll send you the link.

Also check out my highlights, Medspa Myths. ⬆️

10/22/2025

When the lighting effs up your day 😭

Can anyone else relate??

10/22/2025

Red, stingy, reactive skin?

Start here:
Hot showers, too many actives, hidden fragrance (even essential oils), over-exfoliating, and shower cleansing are the biggest triggers.

Switch to lukewarm water, fragrance-free, and a simplified routine; pause exfoliants and cleanse in the sink, not in the steam. Be kind and gentle to skin that is stressed and damaged.

Comment ROSACEA GUIDE below and get my free download for all the skin tips and product recommendations for sensitive skin types.

10/20/2025

Do this 15 min routine in the morning for your hormones + skin ⬇️

Vibration plate for 15 mins:

* Wakes up the lymphatic system
* Opens detox pathways
* Activates core + pelvic floor
* Loosens tight muscles/fascia
* Boosts circulation (de-puff)

(I use the highest program setting on mine, P9)

Red light 10-12 mins:

* Supports mitochondrial function (anti-aging foundation)
* Aids recovery + repair, calms redness
* Helps collagen + elasticity
* Mood/circadian support (AM light = better cortisol rhythm)

Panels > masks:
I prefer RL panels,l - more power = more effective, faster results, and you can use them anywhere (sore muscles/injuries). If you only have a face mask, still use it, just be very consistent & results may not be as effective.

Melasma tip:
Skip NIR if you have melasma and don’t put light directly on the melasma patches (another reason masks aren’t ideal). Use one larger torso panel with NIR off - you’ll still get red-light benefits without triggering pigment.

Pro tip:
No fabric between the light and your skin. Direct exposure only (topless or naked).

Comment RED LIGHT and I’ll send you the links to my red lights & vibe plate❤️