Jamie Anne Aesthetics

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United States
Tulsa, OK
Jamie Anne Aesthetics

Disrupting Beauty & Health Standards
Real Food | Gut Health | Skincare |🚫Botox
Animal Based Advocate🥩
Author📖HEALTHY SKIN™️
LA girl living in OK 🚜🐄
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Jamie Anne McGuire graduated in 2013 from the prestigious Aveda Institute, centered on the philosophy of connecting beauty, environment and wellbeing. Combining her personal passion for wellness with her professional experience at Los Angeles' finest medical aesthetics establishments, Jamie has developed a unique approach to skincare that nurtures from within. Since 2013 Jamie has taken over the esthetics industry. Over the years Jamie has worked with dozens of celebrities to get them red carpet ready. She has developed a unique approach to skincare, believing that obtaining amazing skin starts from the inside. Using her in depth personal knowledge of health and wellness, she has created a one-of-a-kind experience to help her clients achieve real results. Her treatments are not your average spa facial, they are focused on correcting, treating and prevention. From start to finish she works with each individual client, curating and customizing every detail, from your diet, to your at home skin care products and protocols.

03/21/2026

Everyone asks what I eat for my skin…
so here it is.

At 43, I don’t rely on products alone.
I focus on what actually builds skin from within.

Collagen isn’t something your body just makes out of nowhere.

It requires:
+ enough protein + the right amino acids + minerals + consistent nourishment

The biggest mistake I see?
Women under-eating protein and relying only on collagen powders.

Your skin is literally built from what you eat daily.

This is what has made the biggest difference for me.

If you want to see my go-to high protein, collagen rich meals, comment “RECIPE”.

And for my grocery guide + more recipes comment “EBOOK”. 📖

03/19/2026

Tech neck is causing your neck lines

Neck lines aren’t just a skin issue, they’re a muscle issue.

When your sternocleidomastoid is tight and shortened, it pulls the skin downward and creates that “tech neck” look.

This is one of the exact techniques I use to:
+ Release tension
+ Lengthen neck muscles
+ Smooth lines

Do this stretch for 7 days and tell me if your neck feels different.

Because most neck lines aren’t from aging…they’re from chronic tension + looking down.

Save this + stay consistent. That’s the difference.

03/17/2026

Healthy hair doesn’t come from one product.
It comes from supporting the scalp, follicles, and body that grow the hair.

Over the years I’ve become much more intentional about how I care for my hair. Everything from diet and scalp health to the tools and products I use consistently.

Some of the biggest things that made a difference:
+ Red light therapy + Dermarolling the scalp + Eating enough protein + Supporting collagen production + Copper peptides + Lowering heat damage + Using cleaner haircare products
+ Hair washing frequency

Hair health is built the same way overall health is.
Through consistent habits over time.

If you want links to everything I use, comment “HEALTHY HAIR” and I’ll send them.

03/14/2026

If I could go back and talk to my 25-year-old self…there are a few things I would do very differently. Not because I regret my life, but because experience teaches you what actually matters.

No.01 - Protect your health. No.02 - Protect your energy.
No.03 - Protect your heart. 
Most of the things we stress about in our 20s won’t matter later. But the habits we build during that decade absolutely do.

If you’re in your 20s, save this.

If you’re in your 30s, 40s, 50’s+++, the good news is it’s never too late to start making better choices.

Xo,
Jamie

03/12/2026

My ugly morning routine.

03/07/2026

Most women think wrinkles are caused by aging, but the truth is…

Collagen loss is accelerated by daily habits.

Which one do you think damages skin the most?

1️⃣ Sugar 2️⃣ Sun damage 3️⃣ Stress 4️⃣ Harsh skincare products 5️⃣ Low protein

Comment SKIN and I’ll send you my full collagen supporting skin routine.

📩Save this so you don’t accidentally destroy your collagen.

03/04/2026

Your skin isn’t built with serums. It’s built with protein.

Collagen is the protein that gives skin its firmness, structure, and elasticity. It’s made from amino acids and those amino acids come from the food you eat.

The problem is most women are drastically under-eating protein. We’re told to focus on skincare products, but the truth is your skin is constantly rebuilding itself from the nutrients available in your body.

If you’re not eating enough high-quality protein, minerals, and healthy fats, your skin doesn’t have the raw materials it needs to maintain strong collagen and a healthy structure as we age. Your skin will always reflect what you’re feeding it.

These are some of the foods I’m making lately to support my skin from the inside out:
+ Eggs + bone broth + Grass-fed burger patties + Chicken salad (heavy on the protein, light on the lettuce) + Chicken thigh soup + Oysters + Grass-fed steak + Japanese sweet potatoes + Grass-fed butter + Dates with butter instead of refined sugar + Turkey meatballs with tahini + Burger bowls + High-protein breakfast plates + A freezer stocked with quality protein

Most women spend hundreds on skincare but under eat the nutrients their skin is made of.

Save this for your next grocery trip.
And if you want the recipes for the high-protein, collagen-supportive meals I make at home, comment RECIPE and I’ll dm you my recipe blog.

03/03/2026

Peptides have become one of my favorite tools for hormones, healing, recovery, and healthy aging.

These are the ones I personally use and have experienced the best benefits.

+ Some support gut healing.
+ Some have made my skin elasticity more firm and youthful. + Some support immunity. + Some support hormones, energy, recovery, and longevity.

They’re not magic, but when used correctly, they can be incredibly supportive.

I put together a full peptide guide with:
 - what peptides are good for and why
- how they work
- injectable vs oral options
- how to mix, inject and store
- links to the ones I personally use and trust

💉Comment PEPTIDE and I’ll send it to you.

Save this post so you can reference it later 🤍

Address

110 South Hartford Avenue, STE 100 #3003
Tulsa, OK
74120

Website

https://shopmy.us/jamieanne/, https://linktr.ee/jamieanneaesthetics, http://www.jamieanne.co/

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Gary L. Jones, Ph.D. PLLC
7136 South Yale Avenue
Layrek Clinical Research
10505 E. 91st Street, Suite 202