Anger-Online

02/26/2024

Updated my Book Site... if ur bored, take a look, buy a book? or not... 😊😃

click on the book links to be taken to AMAZON, AUDIBLE or KINDLE to purchase.

02/01/2024

latest interview with actor Logan Crawford about my Grief & Loss book.

An interview discussing the often crippling pain that comes with personal losses and how we address that in a productive way. Ideally, this book empowers you...

01/23/2020

Transform your anger with one of our online courses.

Courses can be completed from the privacy of your own home, at your office, or right from your sofa.

Explore your options now at anger-online.com

Anger Management of Beverly HIlls provides basic level (8-12 hours), mid-level (18-26 hours) & Comprehensive Level (36-52 hour) course depending on how your court defines it.

01/21/2020

Is anger a self-preservation response?

“It is truly surprising that we have never been taught a healthy way to deal with anger even though it is such an integral part of our lives.” A Serendipity post on how to deal with ang…

01/16/2020

The "Calm Hulk" technique has been making the rounds on social media. This five-step technique is said to create a harmonious relationship between your heart and brain - which will help better manage your anger.

We'd love to know if you've tried any of the steps and how you felt.

Superheroes have captured my imagination like magnets since I was five years old

01/14/2020

Mindfulness meditation is a new age anger management, relaxation, anti-stress, self-awareness approach that helps to release your tension, increase focus, and manage your anger issues. This type of meditation also improves your awareness and encourages you to stay in the “present” and not dwell on the past. Mindfulness meditation helps you relax your mind and focus on your breathing.

By Krishna Heffernan Mindfulness meditation is a new age anger management, relaxation, anti-stress, self-awareness approach that helps to release your tension, increase focus, and manage your anger…

01/13/2020

Does anger cause depression? There is little research to suggest that anger can cause depression. However, it is a symptom that can occur alongside depression; so here's what is good to know.

Some people with depression also experience anger. Here, learn about the connection between depression and anger and the available treatment options.

01/10/2020

When it comes to anger, there is often more than meets the eye.

01/08/2020

While parents can't prevent a child from becoming angry, they can offer tools a child can use to process his anger effectively. Here are some tips from Dr. Tali Shenfield.

Though most parents understand that getting angry from time to time is simply a part of life, the unpredictability and intensity of a child's anger can still be profoundly unsettling.

01/06/2020

Does your blood pressure go through the roof when something does not go your way? Are you tired of letting anger control your life?

Kick start the new year with an Anger Online course. They are affordable and can be done in the comfort of your home or office. Discover our range of products now at https://anger-online.com/

A completely Court Approved online programs for Anger Management and counseling. Over 30 years in business in Beverly Hills, Los Angeles.

12/25/2019

From all of us at Anger-Online, we wish you and your family joy, happiness, health, and prosperity in the coming year.

Happy Holidays, Merry Christmas & Happy New Year!