Beth Braun, Ph.D.

Beth Braun, Ph.D. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Beth Braun, Ph.D., Hospital, 337 South Beverly Drive suite 201, Beverly Hills, CA.

Pretty incredible moment on the red carpet Sunday at the Golden Globe awards. Two superstars with type one diabetes, wal...
01/13/2026

Pretty incredible moment on the red carpet Sunday at the Golden Globe awards. Two superstars with type one diabetes, walking the red carpet looking fabulous, but the best part was.Jean Smart winning for Bedt Female Actress in Comedy. It is always important to have role models with type one diabetes. These people work endless hours who have gotten where they are and diabetes. Should never stop you from achieving your dreams. Congrat ! You are a true inspiration.

One week into the new year.... What steps are working so far? What isn't? If you find you're already losing motivation, ...
01/08/2026

One week into the new year.... What steps are working so far? What isn't? If you find you're already losing motivation, where do you need to regroup are the goals you said too hard to achieve no problem. Just take it down a notch. For example - if you're having trouble working out for an hour each day, try 30 minutes and build from there starting small attainable will help you reach the end goal. Each step to reach goals count as progress.

We are 6 days into 2026, how are your New Year's goals doing? Remember, we went small measurable, attainable, and realis...
01/06/2026

We are 6 days into 2026, how are your New Year's goals doing? Remember, we went small measurable, attainable, and realistic goals. The first week it's easy but how do you check in with yourself in March , May and so on. Here are some good guidelines if you want to reassess how you are handling your new goals. Use gentle language there are bad habits who can just decide not to bring in to 2026 or you can make a timetable of giving up bad habits, such as smoking, too much sugar, or alcohol. What do you think of these guidelines?

Winter can be a challenging time for people, especially the Sunday before we all go back to school, work and reality. Ad...
01/04/2026

Winter can be a challenging time for people, especially the Sunday before we all go back to school, work and reality. Add in T1D, which holds an increased risk for depression and anxiety. Do these symptoms sound familiar? Are you worried about someone you love as we gear up to take on 2026 with mental clarity, check in with yourself and your loved ones to see if some of their physical symptoms are actually depression? Depression will have an impact on blood sugars by raising cortisol levels, then depression and also raise blood sugars. It's a vicious cycle. What do you do when times are challenging to feel better?

How are you starting this new year? What are your intentions for the next 12 months? Where is your gratitude? What are y...
01/02/2026

How are you starting this new year? What are your intentions for the next 12 months? Where is your gratitude? What are your goals? Take 10 minutes and relief think about these questions today, I meant some of your answers below the next few days I'm going make suggestions for setting your new year up with gratitude, intention and goals that are attainable. Most people give up their New Year's resolution by January 14. We are going to do that. We are going to make 2026 most fulfilling.

12/26/2025

Holidays are tough but you are strong. Listen to your body. ***depreventionawarenes ***de

Step up your gratitude, what are you grateful for today on Christmas. List in the comments
12/25/2025

Step up your gratitude, what are you grateful for today on Christmas. List in the comments

Here we go, one of the Super Bowls for guessing your carbs. Have a happy and healthy holiday, go slow, be safe out there...
12/24/2025

Here we go, one of the Super Bowls for guessing your carbs. Have a happy and healthy holiday, go slow, be safe out there and pay attention to all of the love surrounding you.

We are finally talking about your mental health and type one diabetes. There is so much we have to keep track of there i...
12/23/2025

We are finally talking about your mental health and type one diabetes. There is so much we have to keep track of there is so much we are responsible for and it is easy to get overwhelmed. Between the doctors appointments, dealing with pharmacies and insurance, low and high blood sugars and the constant buzzing of your CGM or pump it can become overwhelming. Do you find diabetes impacts your emotional health?

Thank you for this helpful carb count chart. The holidays can be a challenging time with so much homemade goodness. do...
12/22/2025

Thank you for this helpful carb count chart. The holidays can be a challenging time with so much homemade goodness. do the best you can. I hope you are able to enjoy and stay in range this season.

I need this princess
12/22/2025

I need this princess

12/15/2025

Join us this Tuesday at 12 PM Pacific for our online education and support group through . This month we are talking about ways to handle the holidays and your diabetes. We have carb counts, suggestions on stress and stigma felt when family members comment on your diabetes. You must register, lincoln bio or go to tincture.com/ask-the-therapist . #

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337 South Beverly Drive Suite 201
Beverly Hills, CA
90212

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