Neurodirectives

Neurodirectives Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Neurodirectives, Mental Health Service, Beverly Hills, CA.

Licensed Psychologist, Health and Safety Commissioner for The City of Beverly Hills

Clinical Psychology, Neuropsychology, Positive Psychology, Meditation, Stress Management, Health and Wellness

Wildfires don’t just affect homes - they affect the nervous system.From a polyvagal perspective, many post-fire reaction...
02/04/2026

Wildfires don’t just affect homes - they affect the nervous system.
From a polyvagal perspective, many post-fire reactions are survival responses, not personal failures. Regulation, safety, and connection come before motivation and joy.
Trauma healing is physiological as much as psychological - and support matters. After the fires, your nervous system may still be protecting you.
That doesn’t mean you’re stuck — it means you survived. Healing begins with safety, compassion, and time.

Honored to have my New Year’s resolution featured in  As we step into 2026, I shared a reflection on showing up with int...
01/02/2026

Honored to have my New Year’s resolution featured in

As we step into 2026, I shared a reflection on showing up with intention, taking personal responsibility, and staying engaged in our community — values that continue to guide my work and leadership.

Grateful for local journalism that elevates community voices and meaningful conversation.

Here’s to a year of purpose, courage, and connection.

So many people feel depleted right now — not because they’re doing something wrong, but because their nervous systems ar...
12/17/2025

So many people feel depleted right now — not because they’re doing something wrong, but because their nervous systems are carrying a heavy load. The news is overwhelming, the world feels uncertain, and on top of that we’re often expected to stay pleasant, grateful, and composed. That kind of sustained emotional regulation takes real energy. If you’re tired, flat, or foggy, it’s not a personal failure — it’s a human nervous system responding to chronic input and stress. A little less performance and a little more authenticity can go a long way right now.











As we mark the sunset of the Beverly Hills Health & Safety Commission, and transition into the Health and Human Relation...
12/16/2025

As we mark the sunset of the Beverly Hills Health & Safety Commission, and transition into the Health and Human Relations Commission, I want to express my deep gratitude to this remarkable community for your engagement, insight, and partnership. For years, our Commission has worked to raise awareness about public health, disaster preparedness, mental wellness, and safety education — providing a forum for residents to learn, discuss, and act together to make Beverly Hills healthier and stronger. We’ve championed initiatives from recognizing leaders in health and safety, to community events like the Day of Wellness, to establishing Social Media Safety Day — all with one goal in mind: to empower every resident with knowledge, preparedness, and care. Thank you to our priority agencies, especially the fire department for leading us, fellow commissioners, City staff, and every community member who showed up, shared your voice, and helped advance our mission. Your commitment has made a lasting difference, and I’m proud of what we’ve accomplished together.

12/01/2025
What phrase can you suggest your child to use when faced with peer pressure?
10/28/2025

What phrase can you suggest your child to use when faced with peer pressure?

07/16/2025

"No more than 600 feet from the bank of the Guadalupe River, Camp Mystic counselor Ainslie Bashara comforted a group of campers, all between 8 and 10, in the Giggle Box cabin.

The thunder cracked like fireworks and lightning lit the room like flashbulbs in the early morning. The 19-year-old counselor couldn’t sleep, braced for a frightened camper to slink over in need of comfort. She glanced at her watch: 1:58 a.m.

Rain spit sideways through the windows, so she and the other teens climbed onto beds to shut them until someone noticed water pooling in the cabin, spreading across the floor.

'Okay, we’re going to go out,' she told the girls around 3 a.m., and the counselor leaped outside first...'

Stunned by the cold, Ainslie caught her balance as her co-counselors inside kept the girls calm and coaxed them through the window. The pair eased the first girl out to Ainslie, then a second, then a third. All of them were crying. They clung to Ainslie — her arms, back, waist, hair — as the former dancer slogged through the current toward a dry pavilion about 30 yards away...

She dropped off the first set of campers, told them to wait, and returned to Giggle Box, repeating the trip until the cabin was empty. The counselors counted — 13, 14, 15, 16. All there...

They scrambled atop benches until the water reached those, too, and the counselors guided the group to the foot of a steep, rocky hill.

'Get ready to climb,' they told the girls, some of whom, like Ainslie, had forgotten their shoes. But they had to go, even as rain battered their faces. Ainslie felt like she was clambering up a waterfall.

Each time the river rose and they had to hike to a higher spot, the counselors counted their girls again: 16, 16, 16."

To read the entire harrowing account of how Ainslie and her two junior counselors courageously shepherded 16 young girls to safety during the horrific Texas floods on The Washington Post, visit https://wapo.st/4lvtraV

For an excellent book for kids on coping with upsetting events in the news, including natural disasters, we recommend "Something Bad Happened: A Kid's Guide to Coping With Events in the News" for ages 6 to 12 at https://www.amightygirl.com/something-bad-happened

For books for children and teens about courageous Mighty Girls living through disasters, both natural and man-made, visit our blog post "I Will Survive: 25 Mighty Girl Survival Stories" at https://www.amightygirl.com/blog?p=32919

And to inspire children of all ages with hundreds of real-life and fictional stories starring courageous girls and women, visit our "Courage & Bravery" book section at https://amgrl.co/2IUVSzW

Excited to be part of this panel on Women’s Health!
11/01/2024

Excited to be part of this panel on Women’s Health!

Please join us for this important conversation about social media safety. All are welcome!
08/19/2024

Please join us for this important conversation about social media safety. All are welcome!

02/01/2024

Thanks for the feature! Beverly Hills Weekly

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Beverly Hills, CA

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Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 9am - 3pm
Friday 9am - 3pm

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