Dr. Shannon Chavez

Dr. Shannon Chavez Dr. Shannon Chavez
Licensed Psychologist and S*x Therapist

Shannon Chavez Qureshi, PsyD, CST is a nationally recognized expert, therapist, and educator specializing in “all things s*xuality” including help for men, women, LGBTQIA, and couples; the treatment of s*xual disorders; s*x education for conservative religious and cultural groups; s*xual trauma and abuse; and compulsive behaviors surrounding love, romance, and s*x. She is a Licensed Clinical Psychologist in California (PSY26924) and Arizona (PSY004290) with a private practice in Beverly Hills, California (SHAPE Center) where she works with individuals and couples (of all genders and orientations) to address s*xual concerns and build s*xual awareness through therapy, coaching, and education.

A modern rendition of Leda and the Swan 🖼️
04/15/2026

A modern rendition of Leda and the Swan 🖼️

Pasadena strolls, family time, and the sweetest gifted bag from all the way from South Africa. 🤗
04/10/2026

Pasadena strolls, family time, and the sweetest gifted bag from all the way from South Africa. 🤗

When couples go through change, there’s often pressure to “fix it” quickly.But connection rarely breaks because people d...
03/02/2026

When couples go through change, there’s often pressure to “fix it” quickly.

But connection rarely breaks because people don’t care.
It strains when partners feel unseen in what they’re carrying.

One person may feel overwhelmed.
The other may feel unsure how to help.
Both can end up feeling alone in the same relationship.

You don’t have to solve everything in one talk.

Checking in with curiosity instead of urgency shifts the tone.
And naming what’s working builds stability during uncertain seasons.

Connection is sustained through consistency, not perfection.

It may sound trivial, but the way embarrassment was handled in your home growing up can shape how safe closeness feels i...
02/28/2026

It may sound trivial, but the way embarrassment was handled in your home growing up can shape how safe closeness feels in adulthood.

In some homes, imperfection was met with laughter and ease.
In others, it was met with discomfort or correction.

Neither approach is inherently right or wrong. But they create internal rules.

For some people, comfort signals intimacy.
For others, a sense of mystery supports desire.

When two people come together with different early norms, tension can surface, not because of the behavior itself, but because of what that behavior represents emotionally.

In a article written by I share how these early “house rules” can influence vulnerability, attraction, and compatibility in adult relationships.

A gentle reflection:
What felt normal in your home?
And how does that shape how you experience intimacy today?

Read the full article
👉🏼 Link in bio

02/18/2026

📵 Intimacy Tip: no phones in bed.

When your phone is beside you, your attention is divided. Research shows couples who keep devices out of the bedroom report higher satisfaction and emotional closeness.

✨ Try this tonight: charge your phone in another room. Replace scrolling with a simple ritual, conversation, stretching, or touch.

🛏️ Protect the bedroom as a connection zone.

Explore more intimacy insights at drshannonchavez.com
👉🏼 Link in bio.

Romance doesn’t start with a plan. It starts with safety.When the body feels pressured, it tightens.When it feels safe, ...
02/13/2026

Romance doesn’t start with a plan. It starts with safety.

When the body feels pressured, it tightens.
When it feels safe, it softens.

Atmosphere matters more than we think. Light. Sound. Space. Tone.
The smallest shifts in the environment can change how we feel in our own skin.

Whether you’re sharing that space with someone you love or reconnecting with yourself, start there.

Explore more intimacy insights at drshannonchavez.com

Most people think intimacy is something we build with someone else.But the foundation of connection is the relationship ...
02/12/2026

Most people think intimacy is something we build with someone else.

But the foundation of connection is the relationship we have with ourselves.

Self-intimacy is not performance. It’s presence.
It’s staying close to your emotions, your body, and what you need, instead of pushing it away.

When we lose that connection, it can show up as numbness, low desire, or going through the motions. Not because you’re broken, but because something in you is asking to be heard.

Desire isn’t only s*xual.
It’s vitality. Creativity. Aliveness.

Explore the full article on self-intimacy, sensory awareness, and deeper self-connection:
https://drshannonchavez.com/the-art-of-self-intimacy-deepening-your-connection-to-yourself/

*xualwellness

A lot of relationship strain is not a “compatibility problem.” It’s capacity.When one relationship is expected to hold r...
02/08/2026

A lot of relationship strain is not a “compatibility problem.” It’s capacity.

When one relationship is expected to hold romance, best friendship, co-parenting, emotional regulation, logistics, intimacy, identity, and belonging, the system overloads. Burnout follows. Desire drops. Resentment grows.

A moment that captured this perfectly: a married mom went viral on TikTok for looking for another straight mom friendship. Not an affair. A real support bond, shared experiences, and intentional space to breathe. That post resonated because it named something many people feel quietly.

Platonic partnership is not “settling.” It’s often designing support on purpose:
🧠🌿 spreading needs across community
🫶🏽🧩 protecting autonomy without disconnecting
🧳✨ making space for rest, not performance
🏡🤝 letting love be steady, not exhausting

If you’ve felt guilty for wanting space, more friendship, or a fuller support system, that guilt might be cultural conditioning, not truth.

Explore my full article on platonic partnerships, autonomy, desire, and modern relationship design:

https://drshannonchavez.com/rethinking-relationships-why-platonic-partnerships-are-trending/

Some of the strongest relationships aren’t romantic, they’re supportive.So many people feel pressure to make one relatio...
02/08/2026

Some of the strongest relationships aren’t romantic, they’re supportive.

So many people feel pressure to make one relationship carry every role: partner, best friend, co-parent, emotional anchor, travel buddy, and home base. That’s a lot for any one bond, and it often creates burnout instead of connection.

Platonic partnerships remind us that love can be friendship, chosen family, community, and care that’s consistent, honest, and sustainable.

Explore my full article, including the research context and practical takeaways, in “Rethinking Relationships: Why Platonic Partnerships Are Trending”:

https://drshannonchavez.com/rethinking-relationships-why-platonic-partnerships-are-trending/

Address

8500 Wilshire Boulevard
Beverly Hills, CA
90211

Opening Hours

Tuesday 11am - 7pm
Wednesday 11am - 7pm
Thursday 11am - 7pm
Saturday 10am - 3pm

Website

Alerts

Be the first to know and let us send you an email when Dr. Shannon Chavez posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

A Mind-Body Approach to S*xual Health and Wellness

Dr. Shannon Chavez has a private practice in Beverly Hills, California that focuses on s*xual health and wellness for individuals and couples. She has a mind-body approach to overcoming s*xual concerns and improving s*xual satisfaction. Her model teaches s*xual empowerment, mindfulness, and how to improve s*xual health to benefit overall health and well-being.