Krystal Spa®

Krystal Spa®

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MY Bedroom Yoga™” Press RE-Release!!📚

*Why the need for a RE-release? When MY Bedroom Yoga™ was first released, Krystal Walden learned simultaneously that she was accepted to the USC Leonard Davis School of Gerontology program!! Now that Krystal has successfully completed her Master of Science in Gerontology degree as a Magma Cum Laude, she is now ready to RE-introduce her first published yoga book.

www.KrystalSpa.com
“My way of ending 2020!! 🥂🍾. HAPPY NEW YEAR!!” -Krystal Walden💕.
KEEPING HOPE ALIVE 💕with U.S. Air Force Thunderbird Fight Jets in their salute to all frontline faculty and staff workers at Keck Medical Center of USC.
Come one....Come all for a FUN day of Health and Well-Being activities!! It’s FREE! Register at this link, https://www.collegeyogaday.com/usc-register. 🧘🏽‍♀️
University of Southern (USC) and KRYSTAL WALDEN for the College Yoga Day!! Come join KRYSTAL on SATURDAY, OCTOBER 26th at 2:30PM for “THE RECLAIMING WELL-BEING DISCUSSION” 🧘🏽‍♀️👩🏽‍⚕️🏃🏽‍♀️!!💕. https://www.collegeyogaday.com/usc-line-up.

USC Leonard School of Gerontology and KRYSTAL WALDEN for the International Older Persons Day!! Join KRYSTAL on SATURDAY, OCTOBER 1st at 2:00PM for GENTLE YOGA🧘🏽‍♀️!!💕. https://gero.usc.edu/event/idop-2019/

KRYSTAL SPA® : A Health & Fitness Spa offering yoga, fitness, and massage. KRYSTAL WALDEN - Founde WE ARE A HEALTH AND FITNESS SPA FOR YOU!! Yoga, Massage, Spa Events, and Innovative Products.

Operating as usual

Introduction by Krystal Spa - Krystal Walden 05/26/2022

Introduction by Krystal Spa - Krystal Walden

An Introduction to my BREATHE DEEPER™️ : A Guided Meditation CD!! 🧘🏽‍♀️ 💕https://music.apple.com/us/album/introduction/274777584?i=274777609

Introduction by Krystal Spa - Krystal Walden Listen to Introduction by Krystal Spa - Krystal Walden on Apple Music. 2007. Duration: 3:54

Photos from Krystal Spa®'s post 09/17/2021

MY Bedroom Yoga™” Press RE-Release!!📚

*Why the need for a RE-release? When MY Bedroom Yoga™ was first released, Krystal Walden learned simultaneously that she was accepted to the USC Leonard Davis School of Gerontology program!! Now that Krystal has successfully completed her Master of Science in Gerontology degree as a Magma Cum Laude, she is now ready to RE-introduce her first published yoga book.

www.KrystalSpa.com

01/01/2021

“My way of ending 2020!! 🥂🍾. HAPPY NEW YEAR!!” -Krystal Walden💕.

05/16/2020

KEEPING HOPE ALIVE 💕with U.S. Air Force Thunderbird Fight Jets in their salute to all frontline faculty and staff workers at Keck Medical Center of USC.

Photos from Krystal Spa®'s post 10/26/2019

Come one....Come all for a FUN day of Health and Well-Being activities!! It’s FREE! Register at this link, https://www.collegeyogaday.com/usc-register. 🧘🏽‍♀️

Photos from Krystal Spa®'s post 10/20/2019

University of Southern (USC) and KRYSTAL WALDEN for the College Yoga Day!! Come join KRYSTAL on SATURDAY, OCTOBER 26th at 2:30PM for “THE RECLAIMING WELL-BEING DISCUSSION” 🧘🏽‍♀️👩🏽‍⚕️🏃🏽‍♀️!!💕. https://www.collegeyogaday.com/usc-line-up.

Photos from Krystal Spa®'s post 09/26/2019

USC Leonard School of Gerontology and KRYSTAL WALDEN for the International Older Persons Day!! Join KRYSTAL on SATURDAY, OCTOBER 1st at 2:00PM for GENTLE YOGA🧘🏽‍♀️!!💕. https://gero.usc.edu/event/idop-2019/

05/26/2019

It’s time for MY Bedroom Yoga™️🧘🏽‍♀️💕
*
www.KrystalSpa.com
*
Buy your hardcover color copy on AMAZON now! 📚
*

No time to exercise? Work out at work, USC researchers suggest 04/19/2019

No time to exercise? Work out at work, USC researchers suggest

No time to exercise? Work out at work!!
🧘🏽‍♀️🏃🏽‍♀️🏋🏽‍♀️

“Nike offers a state-of-the-art gym at its corporate offices. Twitter has yoga studios or CrossFit gyms, depending on location. Facebook has a rock climbing wall.”

https://news.usc.edu/155983/work-out-at-work-exercise-research/

No time to exercise? Work out at work, USC researchers suggest Go on a short walk or do some quick squats; according to recent studies on exercise, one of the best responses to a busy schedule is to work out at work. Recruiting your coworkers and turning a quick workout into a daily or weekly routine can have a big impact.

Forget the Hotshot Trainer with the Six-Pack, Boomers Want Mature Fitness Coaches 04/11/2019

Forget the Hotshot Trainer with the Six-Pack, Boomers Want Mature Fitness Coaches

THE RISE OF THE BABY BOOMER TRAINER!!
🏋🏽‍♀️🏋🏼‍♂️🧘🏽‍♀️🧘🏻‍♂️🏃🏽‍♀️🏃🏻‍♂️ 🧘🏼‍♀️🧘🏽‍♂️ 🏃🏼‍♀️🏃🏽‍♂️🏋🏼‍♀️🏋🏻‍♂️

https://www.wsj.com/articles/forget-the-hotshot-trainer-with-the-six-pack-boomers-want-mature-fitness-coaches-11554557400

Forget the Hotshot Trainer with the Six-Pack, Boomers Want Mature Fitness Coaches As older people hit the gym in record numbers, demand rises for trainers in their 50s and 60s; ‘It’s hard for someone who’s young to understand.’

Forget the Hotshot Trainer with the Six-Pack, Boomers Want Mature Fitness Coaches 04/11/2019

Forget the Hotshot Trainer with the Six-Pack, Boomers Want Mature Fitness Coaches

THE RISE OF THE BABY BOOMER TRAINER!!
🏋🏽‍♀️🏋🏼‍♂️🧘🏽‍♀️🧘🏻‍♂️🏃🏽‍♀️🏃🏻‍♂️ 🧘🏼‍♀️🧘🏽‍♂️ 🏃🏼‍♀️🏃🏽‍♂️🏋🏼‍♀️🏋🏻‍♂️

https://www.wsj.com/articles/forget-the-hotshot-trainer-with-the-six-pack-boomers-want-mature-fitness-coaches-11554557400

Forget the Hotshot Trainer with the Six-Pack, Boomers Want Mature Fitness Coaches As older people hit the gym in record numbers, demand rises for trainers in their 50s and 60s; ‘It’s hard for someone who’s young to understand.’

03/13/2019

The California Foundation for Parks and Recreation Scholarship

February 2019

Krystal Walden, CEO/Founder of KRYSTAL SPA® was a finalist of the 2019 California Foundation for Parks and Recreation Scholarship. The CPSR offers scholarships to assist noteworthy students in fulfilling their goal of entering the park and recreation profession. The Committee annually awards scholarships to junior, senior and graduate level students majoring in recreation, parks, leisure studies and closely related fields, throughout the state of California. Krystal Walden was one of the finalist for a scholarship to continue her goals of enhancing the global image of how to live a stronger, healthier, and balanced lifestyle.

Special thanks to Cindy Hoskins and Mai Yang, the scholarship committee co-chairs.

02/27/2019

Take a 🌬 with KRYSTAL WALDEN🧘🏽‍♀️ and her BREATHE DEEPER : A Guided Meditation CD on 🎧!!!! *
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https://open.spotify.com/artist/1xWA9xqTwtYmLJne5T6D5B *
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Nike - Dream Crazier 02/25/2019

Nike - Dream Crazier

GREATNESS AT WORK!!🧘🏽‍♀️🏃🏽‍♀️🏋🏽‍♀️

https://youtu.be/whpJ19RJ4JY

Nike - Dream Crazier Show them what crazy dreams can do.

Photos from Krystal Spa®'s post 02/23/2019

CELEBRATING 15 YEARS OF BUSINESS FUN & SUCCESS!! www.KrystalSpa.com
💕🥂🍾🥂💕

Deuteronomy 8:18

Katelyn Ohashi - 10.0 Floor (1-12-19) 01/16/2019

Katelyn Ohashi - 10.0 Floor (1-12-19)

Congrats for our very own UCLA Katelyn Ohashi!!!!
https://youtu.be/4ic7RNS4Dfo

Katelyn Ohashi - 10.0 Floor (1-12-19) Katelyn Ohashi - 10.0 on Floor Exercise (1-12-19)

11/16/2018

Ready....Get Set....Lets GO Start Your Healthy Life with MY BEDROOM YOGA™️!!📚📚

Available on BARNES & NOBLES & AMAZON!

http://krystalspa.com/yogabook.php

https://www.barnesandnoble.com/w/my-bedroom-yoga-krystal-walden/1128118406

https://www.amazon.com/My-Bedroom-Yoga-Sunrise-Sunset/dp/1543920039

08/20/2018

Everyone Needs to Hear This

WOW!!!!

Best Hospitals in California 08/18/2018

Best Hospitals in California

in !! 🏩❤️

https://health.usnews.com/best-hospitals/area/ca

Best Hospitals in California Search thousands of hospitals across the country in various medical specialties, procedures or conditions.

08/10/2018

I am SOOOO grateful that "MY Bedroom Yoga™ : A Sunrise and Sunset Yoga Book" 📚 is at this year's TEDxUCLA Salon : Restoration event!!

07/31/2018

‪" ....instead of asking GOD "why?", ask GOD "who", "when" and "how"?!!" -Krystal Walden💕 ‬

07/29/2018

MY BEDROOM YOGA™ : A Sunrise and Sunset Yoga Book

The beauty of MY BEDROOM YOGA™™ is that the yoga regimen is designed to be practiced 15 minutes before getting out of bed, and 15 minutes in bed before going to sleep. It’s a simple yoga regimen that will help anyone; from the extremely busy professionals, exhausted individuals, and the inflexible individuals; learn to move their body properly to achieve longevity.

MY BEDROOM YOGA™ is available now online at Amazon and Barnes & Nobles!!

07/24/2018

I am SO humbly thankful that Sherry McConkey introduced "MY Bedroom Yoga™" book to her yoga students at the Wanderlust Squaw Valley festival tent!!!! 💕🙏🏾💕

Krystal Spa&reg :: Services :: Fitness 07/18/2018

Krystal Spa® :: Services :: Fitness

KRYSTAL SPA® is here for your and Specific needs!! Contact us for a consultation.

krystalspa.com/fitness.php

Krystal Spa® :: Services :: Fitness An orthopedic fitness that offers individualized functional training designed to help the improvement on the speed of recovery and help with rapid return to normal daily activities, work and sports. It is essential to focus on muscular and joint flexibility and strength while educating on how to avo...

05/16/2018

"MY BEDROOM YOGA™ : A SUNRISE and SUNSET YOGA" book 📚is NOW AVAILABLE online at Barnes & Noble!!!!!! Buy your personal copy today!!!!
👩🏼‍💻👨🏻‍💻👩🏽‍💻👨🏾‍💻👩🏻‍💻👨🏼‍💻

05/16/2018

"MY BEDROOM YOGA™ : A SUNRISE and SUNSET YOGA" book 📚is NOW AVAILABLE online at Amazon!!!!!! Buy your personal copy today!!!!!!
👩🏼‍💻👨🏻‍💻👩🏽‍💻👨🏾‍💻👩🏻‍💻👨🏼‍💻

04/06/2018

"Heaven is the limit!!" -Krystal Walden💕

Photos from Krystal Spa®'s post 03/28/2018

I am SO EXCITED ☺️ to introduce MY BEDROOM YOGA™ book📚.

It has been a very long journey 👩🏽‍💻 getting to this finish line. All glory to GOD for his guidance and faith in me to complete this WONDERFUL PROJECT!! 💕🙏🏾💕.

Celebrate 🍓🥂🍾 with me and get your pre-sale copy TODAY!! http://krystalspa.com/yogabook.php

Photos from Krystal Spa®'s post 03/27/2018

All glory to GOD....I had an AMAZING 😍 time at our KRYSTAL SPA® : MY Bedroom Yoga™ book 📚 signing and brunch event!! 🍓🥂🍾

http://krystalspa.com/yogabook.php

Photos from Krystal Spa®'s post 03/27/2018

All glory to GOD....I had an AMAZING 😍 time at our KRYSTAL SPA® : MY Bedroom Yoga™ book 📚 signing and brunch event!! 🍓🥂🍾

http://krystalspa.com/yogabook.php

Photos from Krystal Spa®'s post 03/27/2018

All glory to GOD....I had an AMAZING 😍 time at our KRYSTAL SPA® : MY Bedroom Yoga™ book 📚 signing and brunch event!! 🍓🥂🍾

http://krystalspa.com/yogabook.php

Photos from Krystal Spa®'s post 03/27/2018

All glory to GOD....I had an AMAZING 😍 time at our KRYSTAL SPA® : MY Bedroom Yoga™ book 📚 signing and brunch event!! 🍓🥂🍾

http://krystalspa.com/yogabook.php

Photos from Krystal Spa®'s post 03/26/2018

All glory to GOD....I had an AMAZING 😍 time at our KRYSTAL SPA® : MY Bedroom Yoga™ book 📚 signing and brunch event!! 🍓🥂🍾

http://krystalspa.com/yogabook.php

Photos from Krystal Spa®'s post 03/26/2018

All glory to GOD....I had an AMAZING 😍 time at our KRYSTAL SPA® : MY Bedroom Yoga™ book 📚 signing and brunch event!! 🍓🥂🍾

http://krystalspa.com/yogabook.php

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Location

Category

Telephone

Address


325 Maple Ave #18613
Beverly Hills, CA
90210

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 6pm
Saturday 10am - 6pm

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