Glycemic INDEX LAB

Glycemic INDEX LAB Welcome to "Glycemic INDEX LAB" - We are here for the Glycemic index and international GI charts.
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        Ideas
02/26/2016

Ideas

Hello guys, Nice to meet you again! Low Glycemic Certification Lab believe that healthy living is fun. I hope you will like my latest blog. I am going to share some ideas to prepare low glycemic sn…

02/19/2016
02/16/2016

Your kidneys are a couple of bean-shaped organs situated at the back muscles of your upper abdominal cavity. These very important components of your urinary

02/16/2016

Watermelon, basil and coconut water are all very refreshing flavours and is the perfect drink you will crave after a long day of gardening, biking or outdoor

02/16/2016

The egg diet for weight loss is a low-calorie diet which is intended for weight loss. But it is not for long-term weight loss because the body needs calories

02/08/2016

Some parents leave their babies to cry until they fall asleep. Mainstream parenting guides assert this is harmless, but it is actually the opposite. Parenting guru named Penelope Leach published a new book, which shared that the tough love approach should not be practiced on infants. Don't Leave You…

02/08/2016

If you're looking for a new addition to your healthy diet, you can go for the mulberry fruit. This is a type of berry that does not only have a unique taste, but also offers you with extraordinary health perks. The fruit is not the only part that is nutritious, because you will also benefit…

02/08/2016

Krill oil or KO is a naturally produced substance, which is extracted from shrimp-like crustaceans that grow to be no more than 6 cm long. These small creatures

02/08/2016

Don't let the unpleasant odor of velvet apples make you turn your back on these highly nutritious fruits. The loads of nutrients in them can easily offset their

      To Stay Well and    : Latest Power Point Presentation
01/15/2016

To Stay Well and : Latest Power Point Presentation

Low Glycemic Certification Lab have published a new power point presentation “Eat Healthy Food To Stay Well and Live Longer”. Presentation show you importance of heal..

  Of   Food In Our  :
01/08/2016

Of Food In Our :

12/29/2015

Carrot juice has a wonderful sweet taste, delightful color and an impressive nutritional value. It's due to these reasons why drinking this healthy beverage is

New Presentation:         Diet
12/29/2015

New Presentation: Diet

Low Glycemic Certification Lab Team have published delicious recipes presentation to follow low glycemic diet which is more difficult to anyone. Low glycemic food pre..

    Impact  : Quinoa - Black Beans & Braised Balsamic
12/11/2015

Impact : Quinoa - Black Beans & Braised Balsamic

First Recipe: Quinoa and Black Beans Ingredients: 1 teaspoon vegetable oil 1 onion, chopped 1 onion, chopped 3/4 cup quinoa 1 1/2 cups vegetable broth 1 teaspoon ground cumin Directions: Step1: H...

    and   Life With
11/27/2015

and Life With

What is Omega Fatty Acids?: Omega-3s are essential healthy fatty acids for human body-- we need them for our good health and to work properly. One of their most important benefits is that they seem...

11/27/2015

Since breakfast is one of the most challenging meals of the day for low-sugar eaters, I wanted to share healthy recipes with you that are low-glycemic, meaning they are well-balanced and will be ki...

11/20/2015

You adore salads with cucumber or enjoy drinking water infused with this elongated fruit. You also love placing thin slices of it on your puffy eyes as part of

11/20/2015

Read through the following list of foods to find out which are better to consume raw, and at the same time know why. 1. CHOCOLATE Chocolate is truly the Jekyll and Hyde of health foods. Raw cacao is rich in antioxidants, can help lower blood pressure, increases serotonin to boost your mood, and even…

11/20/2015

The Nordic diet is healthier the average American diet and as an added bonus, it’s environmentally friendly

      Plan With SamplesThe correct meal plan will help you improve your blood glucose, blood pressure, and cholesterol n...
10/30/2015

Plan With Samples

The correct meal plan will help you improve your blood glucose, blood pressure, and cholesterol numbers and also help to maintain your weight. Whether you need to lose weight or stay where you are, your meal plan can help.

What is Healthy Diet?: A healthy diet is one that helps to improve our overall health and its a way of eating that reduces the risk for complications such as heart disease and stroke. What is Corre...

10/20/2015

Cancer is a disease that seems to be on the rise day by day but smoothies (with the right ingredients) can be a great weapon in your cancer...

Five   Necessities For     and    1. Drinking   juice contains pectin, a soluble fiber which can aid weight loss..2.   '...
10/13/2015

Five Necessities For and
1. Drinking juice contains pectin, a soluble fiber which can aid weight loss..
2. ' has shown to help you lose weight, control blood sugar levels and an impact on insulin secretion.
3. helps in weight loss by controlling the insulin levels, decreasing of the blood sugar, speeding up metabolism, lowering IDL cholesterol, helping to burn belly fat, and suppressing of appetite.

10/09/2015

Popeye was definitely on to something, as Spinach is a superfood loaded with tons of nutrients, all in a low calorie package! Dark leafy greens...

10/09/2015

A glass of okra water can do wonders for diabetes. Here's how to make your own okra water.

Celebrate The    ' (UN)   Day of  ...
09/21/2015

Celebrate The ' (UN) Day of ...

What is     and Factors That Impacts The GI Of a Food?
09/16/2015

What is and Factors That Impacts The GI Of a Food?

Brief introduction about glycemic index and factors details that effects the Glycemic Index of any food products.

Our Latest Presentation On Low Glycemic Food Chart For Good Healthy and Natural World
09/11/2015

Our Latest Presentation On Low Glycemic Food Chart For Good Healthy and Natural World

Here Glycemic Index Lab have represented the list of low Glycemic index food to maintain healthy life. You can see low Glycemic fruits, vegetables, dairy foods and be..

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