Heart Spirit Yoga with Theresa

Heart Spirit Yoga with Theresa Through Heart Fire Yoga, Theresa ONeil teaches yoga and meditation in studios, homes, and at retreats in Chicago, Northwest Indiana, and Southwest Michigan.

As lightning on a dark slate sky, water in a lazy river, or sound waves washing over you, energy flows through the universe. Yoga moves energy through the body and reminds us of our connection with universal energy, divine love. Through sound, movement and stillness my breath-centered flow classes will challenge, nurture and restore you, mind, body and soul. You can find me every week:
- Thursdays 7pm CT, at
- Saturdays, 9:45am ET (8:45am CT) at

I've been teaching since 2010, after completing a 200 hour training followed by a 300 hour training with my primary teacher, Don Wenig, along with my dear friend, Sherri. Since then I’ve maintained a (mostly) daily practice and have gained wisdom and inspiration from master teachers including Mark Whitwell, Gabriel Halpern, Sarah Powers, Girish, Sharon Salzberg and Shiva Rea. RYT500.

Address

PO Box 287
Beverly Shores, IN
46301

Opening Hours

Thursday 7pm - 8:15pm
Saturday 8:45am - 10:15am

Website

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