Anderson Family Therapy

Anderson Family Therapy We work with people to help them communicate better through understanding & engagement.

09/08/2025

Oh Bessel Van Der Kolk! This story is just sad. Earlier, Gabor Mate did something similar. These so-called "trauma therapists" are creating trauma. Be careful of the rising antisemitism in health care. Jewish clients are seriously at risk in our communities in finding a good professional. Here's the story:

Students arrived at the Omega Institute, a spiritual retreat center in New York, expecting to learn about trauma and neuroscience from the renowned psychiatrist and trauma expert Bessel van der Kolk, author of “The Body Keeps the Score.” Instead, he veered into politics, comparing Israelis to N***s. When a Jewish woman in the audience spoke up, explaining how offensive his comments were to her as the descendant of Holocaust survivors, he doubled down, and his wife Licia Sky, who was leading the event with him, defended him. Multiple attendees walked out, and one woman screamed in pain. But the Omega Institute did something few universities have done: it immediately condemned van der Kolk’s remarks as antisemitic, apologized to attendees, and made it clear he will never teach at Omega again. Although he initially apologized, he has now retracted his apology and is threatening to sue the Omega Institute for libel if they don’t retract their condemnation of his antisemitic remarks. Leah Silver, LCSW

10/08/2024

The person you refuse to forgive holds the most influence over your life.

09/04/2024

There are 6 assumptions that you want to have to improve communication with others and your partners.
1. No one knows what you want or need.
2. Don't read minds: Ask!
3. Use words, not behaviors.
4. Be clear on your goals.
5. Consider timing, intensity, and other factors.
6. Assertiveness is not a guarantee.
These are assumptions that I've found very helpful integrating with clients and my life and has drastically improved my own communication.

08/08/2024
Powerful.
07/26/2024

Powerful.

05/07/2024

True acceptance means meeting the situation as it is without trying to negotiate a deal.

04/12/2024

“Treatment needs to reinforce behaviors that work in life and not allow clients to practice behaviors in treatment that do not work in life.“

Lane Peterson on Dialectical Behavioral Therapy

02/18/2024

The worst readers.—The worst readers are those who behave like plundering troops: they take away a few things they can use, dirty and confound the remainder, and revile the whole

Marks of a good writer.—Good writers have two things in common; they prefer to be understood rather than admired; and they do not write for knowing an over-acute readers. 

~Nietzsche

02/16/2024

Resentment is the "number one" offender. It destroys more alcoholics than anything else.

~Big Book

I'd also add it destroys more marriages, relationships, addicts, organizations, and even nations than anything else.

12/05/2023

New Video Alert:
Dive into our latest video where Peter Anderson, tackles challenging relationship topics. From navigating trauma and reconnecting after military deployment to rekindling love post-divorce, these insights are invaluable.

👉 Watch now for real-life advice and practical tips to strengthen your relationships during the holiday season and beyond.

🔗 Explore more resources, including our online courses, at andersonfamtherapy.com. Your journey to a healthier, happier relationship starts here!

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Beverly, MA

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