10/15/2025
Unwind from head to toe ✨
Join , E-RYT 500, for a 90-minute Yin Yoga & Myofascial Release workshop designed to help you release deep tension, boost circulation, and soothe your nervous system. Using simple props like tennis balls, you’ll explore self-massage techniques, yin postures, breathwork, and gentle somatic movement.. all ending with a guided relaxation to leave you feeling grounded and restored.
🗓️ Sunday 10/19 | 6:30-8 PM
All levels welcome! Link in bio