Inner Source Wellness

03/10/2026

We are thrilled to welcome Kelly Upson to the offices at Inner Source this Spring!

Kelly will be offering Sound Healing, Reiki, and Qigong appointments, as well as group sound healing every third Friday.

To book with Kelly, see the link in our bio.

09/29/2025

Join us next month for The Art of Return!

A 4-week somatic art group for women to reconnect with body, creativity, and inner wisdom.

Through guided movement, ritual, and expressive arts, we’ll explore themes that nurture transformation, play, and flow — held in a supportive community.

Starts October 17th at Inner Source, Beverly MA.

Link in bio to register.

09/21/2025

Many a class including the International Herb Symposium and annual Women's Herbal Conference have I enjoyed sitting in the grass to be with and learn from the plants and these wise teachers

A free online gathering for herbalists, caregivers, and everyday people seeking community care.

08/04/2025

If you’ve been curious about craniosacral, but keep waiting for the right time…

This is your sign.

You don’t need a big reason. You just need a body, a breath, and a willingness to feel better.
Let’s begin.

Sessions are open. Book through the link in bio or message me with any questions.

07/23/2025

Your fascia remembers everything—even the stuff your mind has moved on from.

Craniosacral + gentle bodywork help melt the tension you didn’t realize you were still carrying.

This is deep rest for your whole system.

Curious what a session could feel like for you? Reach out—happy to chat or get you booked.

07/10/2025

Flower essences and herbs support deep emotional and energetic balance—gently attuning the body and spirit to life’s natural rhythms.

At Inner Source Wellness, we offer integrative care for every stage of life, from prenatal and newborn support to adult wellness.

Explore more at innersourcewellness.com

06/27/2025

We’re expanding our space and welcoming like-minded practitioners into our calm, client-centered wellness studio on the North Shore 🌿

We have beautiful treatment rooms available for rent in a space that supports deep healing, nervous system care, and holistic connection.

If you’re a practitioner who values presence, slow care, and somatic support, we’d love to hear from you.

Ideal fits might include:

Ayurveda
Mental Health
Speech
OT, PT
Myofascial Release
Massage
Naturopathy
Functional Health
IBCLC or Lactation Consultant

✨ Quiet, peaceful environment
✨ Flexible rental options
✨ Room to grow your practice

Let’s nourish our community together!

06/20/2025

It’s a pattern I see often: clients arrive feeling tight, heavy, restricted…

and leave with a deep sense of relief, sometimes softer, sometimes clearer, often both.

Craniosacral + fascia work creates space where the body has been holding, unwinding what doesn’t need to be carried anymore.

If your system is asking for support, let’s begin.

12/05/2024

🌟 Join us for a Cape Making Event with Juliet this Saturday, December 7th, from 10:00 AM to 2:00 PM! 🌟

Get creative and design your very own custom Shaman Shawl. All materials for the event will be provided, plus you’ll have the option to add a personalized item to make it uniquely yours! 🎨✨

Don’t miss out—bring your creativity and leave with a one-of-a-kind masterpiece!

05/08/2024

Grateful for insightful FLOW State Facilitation workshop weekend exploring tissue states, Lymph, excess, deficiencies and therapeutic movements to support wellness within. Thank you to lovely participants and for Kevin Herlihy for providing the Ayurvedic inspired, delicious food!!!

05/04/2024

Depths of gratitude for the opportunity to teach FLOW State Facilitation alongside dear friend Hillery this weekend!! Her elegance and deep wisdom are remarkable with take home tools for self-regulation and awareness of tissue states...life-sustaining!!! Thank you Hillery!💖

04/27/2024

Magic moments of FLoW State creativity in expressive arts!! I love these moments especially with the wee ones!💖