03/22/2025
LAST CHANCE! Spring Equinox Celebration with Maggie TOMORROW Night from 6-8 pm.
A few spots available! Sign up here....https://www.purplesunmoonyoga.com/workshops-1
This Sunday from 6-8 pm with ME! Purple Sun + Moon Yoga
Don't Forget to Join Me and our wonderful community on the Spring Equinox! Let's celebrate growth, renewal, and expansion as we move into the spring!
Sunday, March 23rd from 6-8 pm
Sign up here....https://www.purplesunmoonyoga.com/workshops-1
Celebrate growth, expansion, and renewal in this Spring Equinox all levels Vin Yin Yoga practice with Maggie!
With dynamic yoga, pranayama, mudras, reiki/polarity, and sound bath healing we awaken to the light. Together we will clear the way for new ideas and set intentions. We begin the practice in an invigorating Yang or Vinyasa practice to shed and move stagnant energy within the body. The second half of the practice will be a restorative and soothing Yin practice honoring the darkness of the winter, time of reflection, and the lessons we have learned. We will finish in a 20 minute Sound Bath to integrate our practice, to calm the nervous system, and to get ready for the spring.
The Yin practice will focus on the Liver and Gall bladder meridians which correspond with spring and the Wood Element in Traditional Chinese Medicine. Spring reawakens us to life, gives us a chance to take a deep breath, and opens our senses to the beauty around us. So why not join us as we reawaken our bodies and minds from the stillness of winter to the light of spring and the growing season.
This workshop includes:
~ Vin Yin Yoga Practice
~ Hands on Reiki/Polarity
~ Mudras for Spring
~ Pranayama for balancing the Yin & Yang
~Setting Intentions
~Sound Bath Healing
~Gift bag for all participants
Space is Limited so sign up TODAY!
