Cherry on Top Yoga + Wellness

03/18/2026

This…. Wednesday Morning Yoga 💗🍒
7:30–8:30 AM CF Elite Peabody

A warm room, lots of space, and beautiful natural light.
This Flow Yoga class moves with your rhythm ~ fluid, focused, and naturally energizing. It’s an aligned practice that wakes you up from the inside out, without any rush or pressure.

Love ~ Love ~ Love
Cherry on Top Yoga + Wellness

See YOU soon!

03/15/2026

This…. ❤️🍒 Worth the repost!

Hello fear- I see you and hear you and you can have a seat, but I have the voice and the power to decide!

Fear of Yoga: It’s real and being a teacher, I hear both sides- the fear and the joy!

I’m not flexible: Yoga doesn’t require you to be flexible, but it will help to improve your flexibility.

I’m not strong enough: Yoga is for every body! Over time Yoga will help build your internal and external strength. It’s as much an emotional practice as it is physical.

If I don’t crush it, I’m a failure: Yoga is not a competition. Your practice is internal as well as external, and all about you- you aren’t winning or losing, you are simple living in your moment.

My mind won’t rest: Have no fear, I can relate! Calming the mind and breathing will go hand in hand, and may be the most challenging part of your practice, the beauty is, it doesn’t need to be perfect. Practicing the pause for a moment can help guide you into the present moment and add clarity to your thoughts- baby steps!

Perfectly imperfect!
Cherry on Top Yoga + Wellness

03/14/2026

This…. 💔
My heart breaks for Danvers. This tragic loss is devastating. Even though we didn’t know her personally, our heart is with her loved ones, friends, and families who are facing unimaginable grief.

It’s also deeply unsettling to have something so tragic happen here, in our little town and a neighborhood that feels tucked away and off the beaten path. I know I’m not the only one who feels shaken by the randomness of it all. It’s scary, and it’s okay to acknowledge that.

Moments like this remind us how important it is to look out for one another. Community isn’t just where we live~ it’s how we show up for each other, especially when things feel so heavy.

🙏🏻

Today we are mourning the heartbreaking and tragic loss of Janet Swallow, a beloved mother whos… C B needs your support for Honoring the Life of Janet Swallow

03/10/2026

This…. is Chair Yoga ~ Grateful! 🙏🏻🍒

31 absolute beauties who lightened up my week for sure! I couldn’t squeeze everyone into one photo today, but it’s never really about the picture. It’s about the positive energy they bring.

They show up week after week ~ some bouncing into two or three classes - (a very busy social calendar). They inspire me!

They help set up and break down and handle my check in’s. They share stories and wow do we laugh. Many have healed through injuries, surgeries, and all kinds of life stuff, yet they keep showing up. I love when they tell me how they use some of these poses at home off the chair and how it helps them move, breathe, and live a little easier. 🙏🏻

This crew makes this one of my favorite places to be ~ full of fun, determination, and so much heart and soul! 🙏🏻💗🍒

03/08/2026

This… Love YOU more! 🍒
Not just today, but every single day, for all that you are~ in your highs, your lows, your quiet moments, your loud ones, and everything in between.

Lots of LOVE and a big Thank YOU to all you beauties around the world!

Keep shining, all of you.

Love YOU more 💗

03/08/2026

This….A perfect Saturday with King Tut! 💗🍒

King Tut’s Tomb Immersion in Boston. The VR part was the coolest~ suddenly you’re standing there in 1922 with Howard Carter, watching the tomb open like you’re part of the dig team. Walking through the recreated rooms “eyes wide open” once we learned what Tut’s life was actually like. He was a teenager running an entire kingdom, dealing with way too many health issues, and gone by nineteen… yet somehow left behind this massive legacy that still pulls people in thousands of years later.

We also learned the whole mummification process took almost three months, and just how much stuff they packed into these tombs. They really did throw in everything a pharaoh might need in the afterlife~pretty much everything and more! 🍒

03/05/2026

This… is your beautiful body! 🍒💗

All the “feels” love to crash the party. Vanity strolls in after we’ve spent who-knows-how-much on something that promises longer lashes. Ego slides in with, “Why can’t you work out like you did in your 20s?” And then head trash shows up uninvited: “Summer’s coming… those legs are not going to be seen in that bathing suit.”

I’ve heard it all. I’ve said it all to myself over the years.

But this isn’t a call to burn your health routine to the ground, abandon your goals, or pretend you don’t want to look and feel your best. Not at all.

It’s a reminder to pause before you criticize.

You will age. You will move through menopause. And you will also discover healthier choices~starting with what you put into your body, which ultimately feeds that beautiful mind.

Grace first. Habits second. The rest follows.

Love YOU more! Xoxoxo

Cherry on Top Yoga + Wellness
Love to have you follow 🍒

02/28/2026

This… Friday night with The Beacon Street Quartet~ The Cherry on Top! 🍒

Candlelight Concerts’ tribute to Phil Collins at Old South Church with this incredibly talented quartet was everything I thought it would be and so much more ~ glowing candlelight, perfect strings, and a beautiful setting that made every note feel larger than life.

Love ~ Love ~ Love

02/25/2026

This…. Thank you Corinne! 💗🙏🏻🍒
This biography, Chasing Beauty: The Life of Isabella Stewart Gardner, and personally signed by the author, Natalie Dykstra~ is
The Cherry on Top!

I’ve visited the Gardner Museum sooo many times, I’ve lost count and each visit leaves me breathless. I’ve always been intriged by the era in which Isabella lived, fascinated by her travels, the pieces she collected, the art she commissioned, and the handwritten letters and books from around the world. Every room is a piece of her story. And that’s before you even step into her garden or consider the mystery of the lost art.

Yes, I love the museum…. love, love, love it~but I’m always so curious about the fourth floor, where Isabella lived later in her life (now the administrative offices) what was life like. And then there’s everything before the museum existed~her younger years in New York and all the fascinating in‑betweens.

Soooo loving this book!
And now I understand her crest of The Phoenix Rising
C’est Mon Plaisir

02/21/2026

This… Early Risers 🍒
Another snowy Saturday and I love this…
A little tea, a little reading, and a ton of snuggling with this guy by my side.
It’s the kind of slow, snuggly Saturday morning you wish you could bottle.

Cherry on Top weekend! 🍒

02/17/2026

This…… Is for my beautiful Family and Friends❤️

So many people live with anxiety ~ some quietly, some intensely~ and we often rush to either “fix” them or label them as flawed. I promise you, YOU are YOU, perfectly imperfectly YOU!

Anxiety doesn’t show up to shame you.
It shows up for a reason.

Just like fear knocks on our door to protect us, anxiety is our nervous system responding to layers of pressure we’ve carried.

It speaks up when:

• We place impossible expectations on ourselves
• We stay in relationships or friendships that suck the life out of us
• We push through sleepless nights
• We ignore our own truth
• We people‑please until there’s nothing left for us

Anxiety is our body saying, “Hey… something here needs attention.” Look at me!
Not because you’re broken ~ but because you’re human.

What we do next doesn’t always come in the form of a pill. I’ve always believed healing starts inside our body.
Your body will talk to YOU ~ the real question is, will YOU listen?

I am also a big believer in therapy- finding the right person for YOU!

02/15/2026

This…. A Salty Sunday well spent💗🍒

The heated salt bed experience at Soleil's Salt Cave was AMAZING, and the two salt caves ~ built with 25,000 pounds of 600‑million‑year‑old Himalayan salt ~ were just as impressive as we got a sneak peek (we will try them next time).

The list of benefits is endless, the muscle relief alone made it unforgettable. It took me a minute to settle into the salt bed, but once I did… Oh my, I truly didn’t want to get up.

Everything felt so zen and comfortable!
And yes, we all should have a heated salt ball at our feet!

And next on the list was a yummy mmm mmm soooo good lunch at STREETexeter ~ the perfect finish to an already amazing Sunday.

Yes, we’ll absolutely be returning! 🙏🏻