Next Generation Yoga

04/27/2021

Find out more about this forum presented by Accessible Yoga here: https://mailchi.mp/nextgenerationyoga/ayforum.

Our NGY Trainer Sarah Henderson Yoga is among the panelists. Please join her!

04/22/2021

Here’s some Earth Day Yoga for all you kiddos out there! 🌎🧡🙏🏼

04/15/2021

Who is coming (virtually!) to The National Kids Yoga Conference? We are so excited to learn and share!

Still need to register? Do that here: kidsyogaconference.org

What sessions are you most looking forward to?

04/06/2021

NGY is excited to have our trainers and teachers sharing at The National Kids Yoga Conference!

This virtual conference is for teachers, yogis, people who work with kids, parents, teens, and families. So there’s pretty much something for everyone...check it out at kidsyogaconference.org.

And join us to play and learn with Rachel Cassia Glowacki, Sputnik The Band/ Rock Flowers Yoga for Kids, and Sarah Henderson Yoga!

04/01/2021

Now available: Let's Make a Yoga Rainbow!

This brand new Kids Yoga + Mindfulness Lesson Plan explores the colors of the rainbow with encouraging affirmations.

Check it out here: https://mailchi.mp/nextgenerationyoga/spring-21-lp. 🌈

03/31/2021

So fun! 🤩

Kids Yoga with Baby Goats! They are soft, cuddly, friendly and will make you smile. 😊💓I invite you to bring your little ones age 3-4 and 5-7 for some yoga fun on the farm, Batz Farm! Our yoga class theme will be about animals on the farm, with yoga fun poses, music, singing and snuggling with the Baby Goats of course. The children will snuggle with the goats for 15 minutes in their pen, enjoy a 30 minute yoga class and then return to the goat pen for more snuggling. What an awesome Easter gift for your little one! 🐐 🐓 🐄🐴🐷 Come visit the Farm and see how the animals live. Register here: BatzFarm.com

03/26/2021

Bring your hands into Flower Mudra (pictured) to represent Spring's new flowers. Take three slow breaths in and out. Imagine what color your flower is and how many petals it has. Can you count them in your mind?

Find this and four more ideas in our Five Minute Friday Newsletter.

https://mailchi.mp/nextgenerationyoga/fiveminutefriday326

03/08/2021

Happy International Women’s Day! “Here’s to strong women. May we know them. May we be them. May we raise them.” 🖼:

03/01/2021

Yay, ! 🥰
・・・
I’m excited to announce a new yoga class series for 5-7 year olds to be held outside in the fresh air at in Hummelstown.

What do yoga classes for this age group look like? Yoga games, theme activities, storytelling, music, and art engage the natural energy and enthusiasm of the 5, 6 and 7-year old child. Classes explore Yoga poses, breathing exercises, visual imagery and relaxation techniques while conveying lessons in self-expression, body image, social skills, positive thinking, and environmental awareness.

Age: 5 – 7 year olds
Series Dates:4/3/2021 – 5/8/2021
Day of the Week: Saturday
# of Classes: 6
Time: 10:30 am – 11:15am
Cost: $72
Special Notes: Rain date May 15
Register: NGYwithCindyLesher.com

03/01/2021

EVOLvED for Teachers & Educators on SALE for $99 - https://mailchi.mp/nextgenerationyoga/evolvedprodevsale321

02/28/2021

Hey you... 💗💗💗
・・・
Always ❤️

02/23/2021

Did you know that NGY has a collection of lesson plans specifically written for teaching Tweens + Teens? Visit our Lesson Plan Library and any lesson that has this blue circle...it's a Tween + Teen lesson!

Find them here: https://nextgenerationyoga.com/product-category/lesson-plans/.