The Salt Works and Spa

The Salt Works and Spa A friendly and inviting place to receive self care! Salt room,massage,facials,infrared sauna and more

This infrared sauna and halotherapy (salt)session combo special is going on through the month of July! Call 207-292-0003...
07/22/2025

This infrared sauna and halotherapy (salt)session combo special is going on through the month of July! Call 207-292-0003 or email: info@thesaltworksandspa.com to schedule!

2:30 massage available tomorrow now! One of those days where the schedule seems like it’s always changing-call to snag a...
07/16/2025

2:30 massage available tomorrow now!
One of those days where the schedule seems like it’s always changing-call to snag an opening! 207-292-0003

Last minute 3:30 massage appt available TODAY! (Thurs 7/10), call 207-292-0003 to snag it!
07/10/2025

Last minute 3:30 massage appt available TODAY! (Thurs 7/10), call 207-292-0003 to snag it!

07/09/2025
From us to you-out valued clients and friends, enjoy the 4th! We will be back open tomorrow if you’re ready to come in, ...
07/04/2025

From us to you-out valued clients and friends, enjoy the 4th! We will be back open tomorrow if you’re ready to come in, email us at: info@thesaltworksandspa.com or message us here, we will be checking emails/messages today

Enjoy the 4th and come in and relax on the 5th!Call or email us!
07/03/2025

Enjoy the 4th and come in and relax on the 5th!
Call or email us!

Call soon for best availability! Be sure to mention this post for proper scheduling207-292-0003
06/30/2025

Call soon for best availability! Be sure to mention this post for proper scheduling
207-292-0003

UPDATE: Sonia has facial, waxing, brow/lash opening tomorrow at 1:15. Call 207-292-0003 to book! (may have to leave a me...
06/27/2025

UPDATE: Sonia has facial, waxing, brow/lash opening tomorrow at 1:15. Call 207-292-0003 to book! (may have to leave a message but we will get back to you today)
Massage opening has been filled.
Call us today for tomorrow's last minute openings! 207-292-0003

Schedule your massage, heat like this can definitely leave your muscles feeling tight, crampy, and fatigued. High temper...
06/25/2025

Schedule your massage, heat like this can definitely leave your muscles feeling tight, crampy, and fatigued. High temperatures can cause dehydration and electrolyte imbalances, which both contribute to muscle cramps and soreness.

🌞 Why facials are great in summer:
Deep cleansing: Helps remove sweat, sunscreen buildup, and excess oil that can clog pores.

Exfoliation: Sloughs off dead skin cells that can build up more quickly in summer.

Hydration: Replenishes moisture lost through sweating and sun exposure.

Brightening: Can reduce sun-induced dullness and even out skin tone.

Soothing: Calms inflammation or irritation from UV exposure, pool chemicals, or heat rashes.

Our breathing and respiratory system can also take a toll with this hot, heavy and humid air, a 45 min salt session can help open things up, detoxify and remove toxins, making breathing easier, lighter, and freer- we've got sessions available Thurs-Sat.

While our infrared sauna may sound crazy to you right now, our regulars still enjoy their session....yes, even in this heat-it's a different kind of heat and can energize you, help with inflammation and muscle fatigue and so much more. Infrared Sauna sessions are especially helpful and beneficial of done before or after massage, plus it's in its own private room so you have full control.

That magical moment when all the tension just melts away and you're wondering why you don’t do this every week!
06/23/2025

That magical moment when all the tension just melts away and you're wondering why you don’t do this every week!

The air is hot and heavy....our salt room is cool and dry and full of salt to help open up airways, get rid of toxins, b...
06/23/2025

The air is hot and heavy....our salt room is cool and dry and full of salt to help open up airways, get rid of toxins, breathe easy and relax! Come in today, we've got sessions available. 207-292-0003

Address

Biddeford, ME

Opening Hours

Monday 10am - 6pm
Wednesday 10am - 4pm
Thursday 10am - 6pm
Friday 10am - 4pm
Saturday 9am - 4pm

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