Self Heal with Liz

09/27/2022

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08/17/2022

Check out this fun Instagram reel that resonates so deeply within my being and living my Purpose of a playful life!

The Play_Priestess shared a post on Instagram: "". Follow their account to see 385 posts.

04/25/2022

May we be protected together…

May we be nourished together…

May all things work in our favor…

May our light shine upon our paths…

May we transmute darkness together…

Aum, peace, peace, peace…

So abundantly honored to hold this sacred space in ceremony for my magnificent Sister & Baby in womb.

Thank you to all our highest Selves, Ancestors, Goddesses & Earth vessels that come to hold space, nourish, strengthen & share unconditional love.

04/11/2022

🎉Are you feeling inspired to also take a social media detox?

👀Do you also feel the eagerness to check who is responding to your posts and stories?

❤️What if every post was shared with the intention of joy and play? Not needing everyone to see it, trusting that whoever is naturally called to see it will?
That is my intention moving forward.

🤔Maybe it’s just for one day or you can join me in the next 7 days finding natural ways to feel pleasure and reward. (Dopamine Hormone gets released with social media addiction).

🧘‍♀️Ways to naturally release dopamine:
Exercise
Proper sleep
Meditation
Dancing
Laughter
Sunshine…

✨If this resonates with you I’m sending you on a scavenger hunt….
Go visit my website www.selfhealwithliz.com and find my phone # and CALL me. We can hold
Each other accountable!
No attachments just in real Life connections! (Verses just an easy like or comment).

https://www.instagram.com/tv/CcMp87spt4p/?igshid=YmMyMTA2M2Y=

03/09/2022

So honored to be a woman in this lifetime of me as Liz.

May we all remember who we truly are. Extra dimensional Divine energetic beings that have the pleasure to experience the 5 senses and choose to live in love from our hearts and expand to reflect others.

03/07/2022

Hello!
I’m honored to invite women in sacred community on zoom March 20, 6-8pm PST for a sacred circle. Let me know if you have questions.

Benefits of connecting in this way:
Authentic self expression.
Resonating with others
Feeling and process emotions
Journal prompts for clearing
Practice tools to stay present

Dm me or comment if interested

03/01/2022

Converting your kitchen compost into soil within hours

02/28/2022

✨More than ever, now is the time to Empower one another to raise the vibration of the collective consciousness.

👉This empowerment starts at the individual level and ripple effects to the whole of humanity.

🌱In this Sacred Circle we will be planting Bhavana seeds to re discover the confidence and Self Love within.

🪵In Traditional Chinese Medicine, spring is a time of expansion rather than contraction, encouraging growth after the hibernation of winter.

🙏What to expect:
~ authentic self expression.
~ connect mind & body together.
~ permission to be present.
~ regulating the nervous system.
~ confidence outside comfort zone.
~ deep meditative journey with sound.

Virtual Sacred Circle
March 20, 2022
6-8pm PST

02/22/2022

Abundance of Blessings as 2.22.22 reminds you that life is meant to be enjoyed. You deserve it.

I am abundant
I am Love
I am deserving
I am resilient
I am enough
I am healthy
I am excited
I am grateful

02/15/2022

Theme: Recognizing Love of Self