Spa of the Soul

Inspirez votre réalité
Lecture de Tarot
Yoga
Coach de Vie

Envision to Create your reality
Tarot card reading
Yoga Teacher
Inspirational Life Coach

Here is the description of weekly yoga classes being held on Zoom. Each class includes some breath work called pranayama assisting you to enter the yoga zone of centering, focus and calming the fluctuation of the mind. The length of class is 1 hr 15 min. The price is $12. which you can pay via pay pal or I can take your credit card info. The classes are conducted in English and Sanskrit the language of Yoga and are open to all levels. Classes may vary depending of whom is attending and the need of the participants.�MONDAY @ 9am: Energizing VINYASA Flow incorporating Sun Salutations A & B plus some balancing like Dancer, Tree & Eagle poses. We incorporate some core work and nice relaxation. �TUESDAY @ 4.45pm: Yoga for everybody incorporating themes like open heart, hip opener , chakra balancing.�WEDNESDAY @ 9 am: Strength, flexibility & Core.�FRIDAY @ 9 am YIN Yoga Deep stretch to relax & restore. In Yin yoga we stay between 3 to 5 minutes in a posture to give a great stretch increasing flexibility, suppleness of body and mind assisting the spirit to descend in a zone of quietness.�SATURDAY @ 9 am: Warrior dance, moving through a sequence that engage our spiritual warrior.�SUNDAY @ 9am: Conscious Evolution Yoga practice includes Kriyas ( actions that liberate) Mantras ( Sacred Chants to go into the heart) Mudras ( gesture to assist one's evolution)and asanas, pranayama and meditation. For information to sign up for the classes. solaya@solaya.net or leave a message in the comments. I am so looking forward seeing you on your mat.~ Namaste Solaya

08/18/2025

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08/09/2025

Bonjour,
souhaiteriez-vous faire une démarche personnelle profonde pour développer une meilleure connaissance de soi en vous remplissant de clarté, inspiration et courage? J'offre des lectures de tarot pour écouter votre présence. Ces lectures peuvent être en personne a st sauveur ou par téléphone, facetime, WhatsApp, video messenger ou zoom. Contactez moi ce sera avec le plus grand plaisir de faciliter votre lecture de Tarot. J'ai plus de 50 ans d'expérience avec le Tarot et je lies en 4 langues: français, anglais, espagnol et portugais. A bientôt. ~ Solaya
Hello,
would you benefit from being connected deeply with your inner Self for clarity, inspiration and empowerment? I offer Tarot Card reading to listen to your own Higher Self. Reading can be experienced in person in St Sauveur, or by phone, FaceTime, WhatsApp, video messenger or zoom. Contact me, it will be a great pleasure to facilitate a Tarot card reading for you. I have more than 50 years experience and read in French, English, Spanish and portuguese. See you soon~ Solaya

07/12/2025

Bonjour,
souhaiteriez-vous être connecté profondément en dedans de vous en recherche de clarté, inspiration et courage? J'offre des lectures de tarot pour écouter votre présence. Ces lectures peuvent être en personne a st sauveur ou par téléphone, facetime, WhatsApp, video messenger ou zoom. Contactez moi ce sera avec le plus grand plaisir de faciliter votre lecture de Tarot. J'ai plus de 50 ans d'expérience avec le Tarot et je lies en 4 langues: français, anglais, espagnol et portugais. A bientôt. ~ Solaya

Hello,
would you benefit from being connected deeply with your inner Self for clarity, inspiration and empowerment? I offer Tarot Card reading to listen to your own Higher Self. Reading can be experienced in person in St Sauveur, or by phone, FaceTime, WhatsApp, video messenger or zoom. Contact me, it will be a great pleasure to facilitate a Tarot card reading for you. I have more than 50 years experience and read in French, English, Spanish and portuguese. See you soon~ Solaya

07/10/2025

Bonjour les amis, un grand plaisir de me connecter avec vous en prévision de deux opportunités de yoga sur zoom. Vendredi la pratique du Yin Yoga pour relaxer et se poser, et samedi pour s'envoler comme le vent. Ces pratiques sont taillées pour tous les niveaux. Intéressés? Envoyez moi un message en privé.
Les pratiques sont facilités en Anglais. Merci
Namaste friend,
such a pleasure to connect with you to share two wonderful yoga opportunities. Friday: Yin Yoga to relax and reset. Saturday to Flow like the wind. Both practices are held from 9-10:15 am on Zoom. I am looking forward to being with you and to seeing you on your mat. If you know someone who could benefit from Yoga on zoom please forward them the schedule of this weekend practices. Much love and light. Message me privately if interested to attend. PS: Both practices will be facilitated in English.

07/07/2025

Une lecture de Tarot vous invite dans un voyage intérieur explorant l' intimité de votre présence. Cette connexion inspirante de clarté vous embrasse et soulève votre courage d'action. J'offre les lectures de Tarot soit en personne a St Sauveur et au téléphone, FaceTime, WhatsApp, Messenger et Zoom. Contactez moi dès maintenant pour céduler votre lecture de Tarot.
Tarot card readings invite you into a personal journey to explore the intimacy of your presence. An inspiring connection of clarity that empower you into the courage of action. I offer Tarot card readings in person in St Sauveur and by phone, FaceTime, What'sApp, Messenger and Zoom. Contact me to schedule your Tarot card reading. I am so looking forward to hearing from you!

07/03/2025

Bonjour a toutes et tous,
au Québec, la célébration de la St Jean et de la fête du Canada a eu lieu la semaine passée tandis qu' aux États Unis ils célébreront le 4 de juillet la fête de l'indépendance. Toutes ces belles fêtes nous font bien profiter de l'été Le mois de juillet ouvre ses bras invitant l'habileté de changer et grandir. L'influence dont nous avons besoin survient lorsque la peine et la souffrance de rester dans les anciens motifs devient plus intense que le changement. Cette semaine les pratiques de yoga sur zoom se concentreront sur la possibilité de changer. Super hâte de vous voir sur votre tapis de yoga. Une petite note les cours de yoga sur zoom sont donnés en Anglais vu le plus grand nombre anglophone inscrit pour Vendredi Yin Yoga et Samedi Yoga pour le changement. Les deux classes sont de 9-10:15 et sont de $15. SVP de m'envoyer un message pour le lien. Merci et au plaisir d'être avec vous.~ Solaya Mireault
Namaste friend,
HAPPY FOURTH OF JULY!!
July opens its arms welcoming the ability to change, evolve, and grow. The leverage needed to change arises when the pain and suffering to be stuck in the same patterns become more painful than the change itself. This week's practices focus on the leverage that will support you on the changes that you want to make in your life. Let's face those challenges and see yourself free from patterns not serving the highest purpose of your life. I am so looking forward to seeing you on your mat. ~ Solaya

06/26/2025

Namaste friend,
two classes on zoom this week. Friday Yin to stretch, restore and enjoy, and Saturday gentle flow to address all the body through movement. I am looking forward to being with you and seeing you on your mat. If you have any suggestions for classes or friends you would like to invite to our practices it is an honor and privilege to be your yoga teacher. See you soon~ Warm regards ~ Solaya

Message me if you would like to attend

06/14/2025

Hello friends, I will be offering Tarot readings and palmistry today Saturday and tomorrow Sunday in St Sauveur in a nice boutique named Jadis. A boutique of beautiful stones and crystals . Come visit au 261 rue Principale from 1pm to 5pm.
Bonjour les amies/is, j'offre des lectures de Tarot et lignes de main aujourd'hui samedi et dimanche de 13:00-17:00 en face d'une jolie boutique de pierre et crystaux qui s'appelle Jadis au 261 rue principale a st Sauveur. Venez visiter.

04/11/2025

Namaste beautiful friends, are you feeling anxious or lonely? Are you having doubts about your ability to manifest the life that you know you are meant to have? That may be a good moment to get a reading with the Tarot cards to align your intentions with beneficial actions. I am available for virtual reading on messenger video, What'sApp, zoom and FaceTime. Send me a message to schedule your reading at your earliest convenience. Love, Light & Laughter

02/27/2025

Intro

Yoga Teacher, Tarot Card reader, Channeler and Holistic Life Coach at Self Employed (Business)

Founder (company) at Solaya - Psychic and Spiritual Guidance

Yoga Teacher at Yoga Solaya

Founder and Managing Director at Spa of the Soul

Studied at Yoga school in Key West and India

Studied General Education at Montreal, Quebec

Went to College Marie-Anne

From Montreal, Quebec

Single

Followed by 421 people

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Solaya Mireault
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Namaste beautiful friend,
this week schedule on zoom includes two practices. Friday Yin to relax, stretch, reset and Saturday Strength, Flexibility and Balance. My hope is to see you on your mat.
Yoga Sutra book 1 verse 5: There are five kinds of mental modifications ( vrttis) which are either painful or painless. Those can be. easier to understand as "selfish" thoughts and "selfless" Selfish thoughts ultimately bring pain. Seeing this truth, we analyse our motives and cultivate selfless thoughts. Selfish thoughts bring misery and selfless ones leaves us in peace. Become an analyst, watching your own thoughts and analyzing them.
Please feel welcome to share this invitation with people that you love and care for.
If you are feeling charmed to join us for zoom yoga practice send me a message and I will forward the links to you. Classes on zoom are on donation bases.
Friday Yin Yoga
You are invited to a Zoom meeting.
When: Feb 28, 2025 09:00 AM Eastern Time (US and Canada)
Saturday, Strength, Flexibility & Balance Yoga practice.
You are invited to a Zoom meeting.
When: Mar 1, 2025 09:00 AM Eastern Time (US and Canada)

01/18/2025

Good morning beautiful tribe. Tomorrow slow flow with stretch for sciatica , hamstrings and lower back. I am looking forward to seeing you on your mat. Please bring a strap or scarf and blocks if you have them. Sending lots of love your way

01/13/2025

Sunset in key west always pleases the crowd

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Big Pine Key, FL

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+13053958538

Website

http://www.solaya.net/

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